March MOVE-IT 180 to 360+ minutes a week challenge!!

Week #2 --March 5th -- Goal was 300, hit 400!
Week # 3 --March 12th -- Goal 300 minutes:

Mon: 80min (60 Bob Harper video - ouch, 20 min walk the dog)
Tue: 72 min (32 treadmill, 40 walk the dog)
Wed: 60 min (30 min kettle bell, 30 min stairstepper)
Thur:
Fri:
Sat:
Sun:

Total / min left: 212 / 88

OK today I logged my exercise on MFP before posting here. I got a free session with a trainer when I went to the gym today. I can really see how it would help if I had the money.
Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
Week # 2 -- March 5th -- 383 minutes - Goal 300 minutes
Week # 3 -- March 12th -- Goal 300 minutes

Mon: 100 min total 50 min Aquafit and 30 min of weight training, 20 minutes of cardio machines: elliptical, rowing machine and stationary bike,
Tue: 60 minutes of run/walk intervals
Wed: 60 minutes: 30 minutes strength training (some weights) and 30 minutes cardio machines above.
Thur:
Fri:
Sat:
Sun:

Minutes Completed/minutes left = 220 min/80 min

Week # 1 -- Feb 27th -- Goal: 250 minutes / Actual: 381 minutes
Week # 2 -- March 5 -- Goal: 300 minutes / Actual: 327 minutes

---

Week # 3 -- March 12 -- Goal: 200 minutes
* I am going on vacation Thurs-Sun*

Mon: 51 minutes (31 mins c25k, 20 mins arch trainer)
Tue: 55 minutes (zumba, abs, stretching)
Wed: 51 minutes (31 c25k, 15 mins weight lighting, 5 mins stretching)
Thur:
Fri:
Sat:
Sun:

Total / min left:157/43 minutes

what is this and is it too late to join in for March?

WEEK #1 Goal - 360 + minutes

2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012 rest day
2/29/2012 160 min - 65 min elliptical, 60 min strength training
3/01/2012 35 min - elliptical (right hip pain)
3/02/2012 Right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 min elliptical, 60 min strength training

Total 444 min completed!

WEEK #2 Goal - 360 + minutes

3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
3/09/2012 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
3/11/2012 97 min - elliptical (rt hip pain after 64 min)

Total: 764 min completed!

WEEK #3 Goal - 360 + minutes

3/12/2012 71 min - cybex elliptical, not precor - bigger burn
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012
3/16/2012
3/17/2012
3/18/2012

Total: 191 min completed!

Week #1 Goal: 250 Actual: 215
Week #2 Goal: 180 Actual 235

Week #3 Goal: 260

Monday 3/12/2012 ==>
Tues 3/13/2012 ==> 97 mins - Eliptical and treadmill
Wed. 3/14/2012 ==> 60 mins - Eliptical, Treadmill & strength training
Thur. 3/15/2012 ==>
Fri. 3/16/2012 ==>
Sat 3/17/2012 ==>
Sun 3/18/2012 ==>

Week's Total Mins/Total Left: 157/103

This week:

Week # 1 -- Feb 27th -- 175/200
Week # 2 -- Mar 5th -- 115/250

Week # 3 -- Mar 12th -- 60/350

Mon: 30 min, walking
Tues: 30 min, walking
Wed: 30 min, walking
Thurs:
Fri:
Sat:
Sun:

Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
Week 2 Goal ==> 600 min :ohwell: Total minutes achieved ==> 300 min
Week 3 Goal ==> 450 min

Monday 3/12/2012 ==> 60 min
Tues 3/13/2012 ==> 120 min
Wed. 3/14/2012 ==> 100 min
Thur. 3/15/2012 ==> 120 min
Fri. 3/16/2012 ==>
Sat 3/17/2012 ==>
Sun 3/18/2012 ==>

Wk # 1 Goal 250 minutes...Goal Met!
Wk # 2 Goal 275 minutes...Goal Exceeded!

Week # 3 -- March 5th -- Goal 300 minutes (25 min increase):
This wk I am hoping to do 60 minutes of exercise p/day 5 days p/wk.

Mon:...50 minutes
Tue:....60 minutes
Wed:....0 minutes
Thur:... minutes
Fri:....... minutes
Sat:...... minutes
Sun:..... minutes

Total /...110 minutes...190 minutes to go!

In February I lost 3 lbs and 4 & 7/8 inches!

Week 1-Feb 27th - Goal 360 minutes: I went over by 123 minutes! Total minutes 483 :bigsmile:

Week 2 --March 5th -- Goal 360 minutes: Missed it by 187 minutes - Total minutes 173 :ohwell:

Mon: 77mins. (Tae Bo, 30 DS, moderate house cleaning)
Tue: :sick:
Wed: :sick:
Thurs: :sick:
Fri: :sick:
Sat: :sick:
Sun: 96 mins. (Tae Bo Amped- Jump Start Cardio and Full Throttle)

Total / min left: 173/187
I didn't make it on week 2. Week 3 will be better.

'welcome back!

Thank you! :flowerforyou:

Week # 1 - Feb 27th - Goal 350 minutes - Total 405m - 55m over goal
Week # 2 – Mar 5th - Goal 350 minutes - Total 345m - 5m under goal

Week # 3 – Mar 12th - Goal 350 minutes

Mon: 75m (30m JMRI30 + 45m Spinning class)
Tue: 60m (Body Sculpt class)
Wed: 0m
Thur: 60m (Body Sculpt class)
Fri:
Sat:
Sun:

Total / Min left: 195m / 155m

Week One Total / min left: 349/ 0
Week Two Total / min left: 426/ 0

TRYING TO LOSE ANOTHER FIFTY!!! LEGO!!
Week # 3 -- March 12 -- Goal 300 minutes:

Mon: 107 Minutes/ Elliptical, StairMaster, Basketball, Weights, Treadmill (Rainbow Food Day)
Tue: 60 Minutes/ Walking (No Processed Foods)
Wed: 38 Minutes/ Elliptical (Burn 500 Calories)
Thur: 120 Minutes/ Kickboxing, Zumba, Beach Walk
Fri:
Sat:
Sun:

Total / min left: / 325/0

Today is supposed to by my rest day but my husband wanted to walk around the neighborhood and I couldn't pass that up. Still over on my calories but not as much as I would have been.
Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
Week # 2 -- March 5th -- 383 minutes - Goal 300 minutes
Week # 3 -- March 12th -- Goal 300 minutes

Mon: 100 min total 50 min Aquafit and 30 min of weight training, 20 minutes of cardio machines: elliptical, rowing machine and stationary bike,
Tue: 60 minutes of run/walk intervals
Wed: 60 minutes: 30 minutes strength training (some weights) and 30 minutes cardio machines above.
Thur: 25 minute walk
Fri:
Sat:
Sun:

Minutes Completed/minutes left = 245 min/55 min

Week #3 - March 12 - Goal 360 minutes

Mon - 25 min walk
Tues - 60 min run/walk intervals
Wed - 40 min bike, 20 min walk
Thurs - 45 min walk
Fri -
Sat -
Sun -

Done/To go - 190/170