March MOVE-IT 180 to 360+ minutes a week challenge!!

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  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week 3: 12 March - Goal 250 mins

    Monday: 15 min tone
    Tuesday: 75 mins (15 min tone, 60 mins DVD - aerobic +tone)
    Wednesday: 45 mins (15 min tone, 30 min stationary cycle)
    Thursday: 15 min tone, aerobic rest
    Friday: 70 mins (15 min tone, 55 min stationary cycle)
    Saturday: 60 mins walk
    Sunday: 45 mins stationary cycle

    total/remaining. 325 / 0 (325 / 250)
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 1 - February 27 - Achieved 360 minute goal!
    Week 2 - March 5 -- Achieved 360 minute goal!
    Week 3 - March 12 - Did not achieve 360 minute goal due to insane allergy problems...back at it for Week 4!
    ________________

    Week 4 - March 19

    Mon:
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total -
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 4 -- March 19 -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    Week # 4 -- March 19 -- Goal 230 minutes...I am uping by a half hour. i am very busy but I love this challenge b/c I can set a goal that isn't too easy but I am still able to achieve it. Good luck on week 4 everyone.

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 230
  • Douniap
    Douniap Posts: 841
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    Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
    Week 2 Goal ==> 600 min :ohwell: Total minutes achieved ==> 300 min
    Week 3 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 520 min :flowerforyou:

    Monday 3/12/2012 ==> 60 min
    Tues 3/13/2012 ==> 120 min
    Wed. 3/14/2012 ==> 100 min
    Thur. 3/15/2012 ==> 120 min
    Fri. 3/16/2012 ==> 60 min
    Sat 3/17/2012 ==> Rest
    Sun 3/18/2012 ==> 60 min



    exercise.png

    [/quote]
  • neh310
    neh310 Posts: 99 Member
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    Week # 3 -- March 12th -- Goal 200 minutes:

    Mon: 30 minutes elliptical
    Tue: 37 minutes elliptical
    Wed: rest day
    Thur: 45 minutes swimming
    Fri: no exercise
    Sat: 45 minutes swimming
    Sun: 30 minutes walking


    exercise.png



    YAY I met my goal this week!
  • drea0703
    drea0703 Posts: 83 Member
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    Week # 3 -- March 12th -- Goal 300 minutes:

    Mon: 30 Min: Cycling
    Tue: 60 Min: 45 Min Strength Training, 15 Min Cycling
    Wed: 50 Min: Swimming
    Thur: 10 Min: Cycling
    Fri: 70 Min: 40 Min: Strength Training, 30 Min Cycling
    Sat: 75 Min: 45 Min Strength Training, 30 Min Cycling
    Sun: 80 Min: 40 Min Swimming, 40 Min Strength Training

    Total / min left: 375 / 0 (+75 over goal of 300)
  • SandyChampWins
    SandyChampWins Posts: 133 Member
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    Wk # 1 Goal 250 minutes...Goal Met!
    Wk # 2 Goal 275 minutes...Goal Exceeded!

    Week # 3 -- March 5th -- Goal 300 minutes (25 min increase): This wk I am hoping to do 60 minutes of exercise p/day 5 days p/wk.

    Mon:...50 minutes
    Tue:....60 minutes
    Wed:....0 minutes
    Thur:... 65 minutes
    Fri:....... 0 minutes
    Sat:...... 0 minutes
    Sun:..... 68 minutes

    Total /...243 minutes...57 minutes to go! - Goal not met -57...add to next week.

    In February I lost 3 lbs and 4 & 7/8 inches!
  • jovz10
    jovz10 Posts: 531 Member
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    Week # 3 -- March 12th -- Goal 250 minutes:

    Mon: 27mins 30DS Level 1
    Tue: 33mins walk outdoor
    Wed: 55mins weight training; 35mins stationary bike
    Thur: 90mins walk outdoor
    Fri: 47mins zumba class; 32mins run/walk treadmill
    Sat: 50mins circuit training; 35mins stationary bike
    Sun: 26mins elliptical

    430/250mins

    Week 1 ~ 435mins
    Week 2 ~ 442mins
  • toadiejones
    toadiejones Posts: 608 Member
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    Week #3 - March 12 - Goal 360 minutes

    Mon - 25 min walk
    Tues - 60 min run/walk intervals
    Wed - 40 min bike, 20 min walk
    Thurs - 45 min walk
    Fri - 52 min run/walk intervals
    Sat - 90 mins skating
    Sun - 30 mins elliptical

    Done/To go - 362/0

    Whew! Just made it in! This week is going to be tough with a friend visiting so I'm going to go with 210 (30mins each day) as my goal.
  • daisy51981
    daisy51981 Posts: 166 Member
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    Week #1 - Feb. 27th thru Mar. 4th - Total/Goal: 445/240
    Week #2 - Mar. 5th thru Mar. 11th - Total/Goal: 461/360

    Week #3 - March 12th -- Goal 360 minutes

    03/12/12 Monday: 31 total (15 min walking/10 min Beachbody 10 Min. Trainer Yoga/6 min Slim in 6 Series 6 min abs dvd)
    03/13/12 Tuesday: 95 total (79 min walking/10 min Beachbody 10 Min. Trainer Yoga/6 min Slim in 6 Series 6 min abs dvd)
    03/14/12 Wednesday: 10 total (7 min stretching/3 min jogging in place)
    03/15/12 Thursday: 0
    03/16/12 Friday: 60 min walking
    03/17/12 Saturday: 90 min walking
    03/18/12 Sunday: 120 min cleaning

    Total/Goal: 406/360 :bigsmile:
  • daisy51981
    daisy51981 Posts: 166 Member
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    Week #1 - Feb. 27th thru Mar. 4th - Total/Goal: 445/240
    Week #2 - Mar. 5th thru Mar. 11th - Total/Goal: 461/360
    Week #3 - Mar. 12th thru Mar. 18th - Total/Goal: 406/360

    Week #4: Goal - 360
    03/19/12 Monday:
    03/20/12 Tuesday:
    03/21/12 Wednesday:
    03/22/12 Thursday:
    03/23/12 Friday:
    03/24/12 Saturday:
    03/25/12 Sunday:
  • sharae216
    sharae216 Posts: 162 Member
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    Week #1 Goal: 250 Actual: 215
    Week #2 Goal: 180 Actual 235

    Week #3 Goal: 260

    Monday 3/12/2012 ==>
    Tues 3/13/2012 ==> 97 mins - Eliptical and treadmill
    Wed. 3/14/2012 ==> 60 mins - Eliptical, Treadmill & strength training
    Thur. 3/15/2012 ==> 60 mins - Eliptical (20), Treadmill (20), Bike(10) Strength training
    Fri. 3/16/2012 ==>
    Sat 3/17/2012 ==> 30 Mins - Walking
    Sun 3/18/2012 ==> 60 mins - 30 walking; 30 strength

    Week's Total Mins/Total Left: 307/-47


    exercise.png


    Week #4 - March 19-25 - Goal: 300
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week 1: Goal 250 mins; achieved 215
    Week 2: Goal 250 mins; achieved 285
    Week 3: Goal 250 mins; achieved 325

    Monday: treadmill, brisk walking 45 mins
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    total/remaining. 45 / 205
  • karenleona
    karenleona Posts: 3,959 Member
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    week 1 - goal 300 min actual 390 min
    Week 2 - goal 340 min actual 388
    Week 3 - goal 350 min actual 440
    Week 4 -goal 350 min

    Monday 65 / 65 elliptical and stationary bike
    Tuesday
    Wed
    Thurs
    Frid
    Sat
    Sun

    total min 65 / min left 285
  • mandamommy3
    mandamommy3 Posts: 297 Member
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    Week # 4--March 19th -- Goal 400 minutes:

    Mon: Active2 Wii-39 mins Wii Fit plus- 43mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 82/ 318
  • neh310
    neh310 Posts: 99 Member
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    Week # 4--March 19th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
  • Switty_Kitty
    Switty_Kitty Posts: 538 Member
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    Week # 1 --Feb 27th --
    M: 48 mins Walking
    T: 20 mins Walking
    W: 41 Wii Zumba + 73 mins Wii Just Dance
    Th: 71 mins Wii Just Dance
    F: 0 :(
    S: 0 :(
    S: 81 mins Wii Just Dance
    TOTAL: 334 MINUTES!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Week # 2 --March 5th --

    M: 70 Wil Just Dance
    T: 29 Walking
    W: 44 Wii Just Dance 47 Walk/Jog
    Th: 60 Wii Just Dance 36 Wii Zumba
    F: 0 :(
    S: 59 Wii Just Dance
    S: 114 Wii Just Dance

    TOTAL: 459 MINUTES!!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Week # 3 --March 12th --

    M: 67 Wii Just Dance
    T: 47 Walk/Jog 42 Wii Just Dance
    W: 58 Walk/Jog 35 WIi Just Dance
    Th: 35 Wii Just Dance 50 Walk/Jog
    F: 47 Walk/Jog 8 Wii Just Dance
    S: 53 Walk
    S: 60 Walk 38 Wii Just Dance
    TOTAL: 540 MINUTES!!

  • sharae216
    sharae216 Posts: 162 Member
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    Week #1 Goal: 250 Actual: 215
    Week #2 Goal: 180 Actual 235
    Week #3 Goal: 260 Actual 307

    Week #4 Goal: 300
    Monday: 75 mins, Eliptical and Treadmill
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Done/Left to go: 75/225


    exercise.png
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012 35 min - elliptical (right hip pain)
    3/02/2012 Right hip pain
    3/03/2012 right hip pain
    3/04/2012 124 min - 64 min elliptical, 60 min strength training

    Total 444 min completed!

    WEEK #2 Goal - 360 + minutes

    3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
    3/06/2012 129 min - 69 min elliptical, 60 min strength training
    3/07/2012 101 min - elliptical
    3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
    3/09/2012 30 min - elliptical (rt hip pain, had to stop)
    3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
    3/11/2012 97 min - elliptical (rt hip pain after 64 min)

    Total: 764 min completed!

    WEEK #3 Goal - 360 + minutes

    3/12/2012 71 min - cybex elliptical, not precor - bigger burn
    3/13/2012 rest day
    3/14/2012 120 min - 60 min elliptical, 60 min strength training
    3/15/2012 63 min - elliptical
    3/16/2012 85 min - elliptical
    3/17/2012 Rest day
    3/18/2012 145 min - 85 min elliptical, 60 min strength training

    Total: 485 min completed!

    WEEK # 4 - 360 + minutes

    3/19/2012 78 min - elliptical
    3/20/2012
    3/21/2012
    3/22/2012
    3/23/2012
    3/24/2012
    3/25/2012

    Total: 78 min completed!

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