What was your small success today?

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Replies

  • TheNewo
    TheNewo Posts: 239 Member
    incidentally; bread is also my victory of the day; took the bun off my chicken sandwich, patted myself on the back.
  • GrnEydGrl86
    GrnEydGrl86 Posts: 154
    I almost caved in to a McDonald's Mocha Frappe, I wanted one so bad!!!! (medium is 560 cals) instead I got a medium Sweet Tea...only 180 calories. So I'm enjoying a wee bit of a sweet treat without falling out of my calorie limits!!!

    Great Job! I would have caved....mocha frappe's are my FAVORITE!

    My small success was doing a bit of workout even though I absolutely hated every second of it :grumble:
  • djg0418
    djg0418 Posts: 35
    Went to grocery store and bought loads of veggies to make a giant salad to last the entire week. Romaine lettuce, some spring mix, carrots, cucumbers, green peppers, cherry tomatoes. Yum yum. Also picked up some black raspberries, granny smiths, and bananas. A very successful trip!

    I love ALL those things. I make a huge salad every Sunday to eat for lunch throughout the week. Planning ahead is a major part of the success....
  • djg0418
    djg0418 Posts: 35
    I went for a walk with my kids instead of sitting on the couch and watching cartoon's with them. And day two of giving up Alcoholic beverages, and cigarettes!!!! :):flowerforyou:

    Major life changes....good for you! Keep up the great work!!!!
  • fayglet
    fayglet Posts: 72 Member
    Visited my local farmer's market, stocked up on tons of fresh veggies and healthy legumes, then had to carry it around for many hours... I therefore both bought healthy AND weight lifted the whole afternoon haha!
  • jagar07
    jagar07 Posts: 266 Member
    well, today I skipped the glazed apple fritter that I wanted sooo bad and went for a banana instead!
  • Stefanie7125
    Stefanie7125 Posts: 462 Member
    a co-worker offered me a glorious looking lemonaide cupcake today and I said no. Yay!
  • ohnedich00
    ohnedich00 Posts: 18 Member
    My little success of the day is doing 25 minutes of cardio. I've been struggling with week 2 of couch to 5K, but I'm getting better :)
  • pattimelt1969
    pattimelt1969 Posts: 4
    Working out 3 days in a row!!
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    I ran 3 miles today NONSTOP - My time: 26:06!! I am so happy and my MFP friends were so very supportive of me! :)
  • eryka86
    eryka86 Posts: 78 Member
    Went to McDonalds cause i didnt have to to cook the BigMac was calling my name but i got a salad
  • BJPCraig
    BJPCraig Posts: 417 Member
    I already posted this as my status, but I'll be happy to mention it again. For the first time I was able to do all 200 reps in the TH-200 ab program. It was a struggle and my abs are sore, but I made it!
  • momma2Lulu
    momma2Lulu Posts: 74
    found a workout buddy :) we motivated each other this morning for a walk about 2 hrs long and covering 6 miles :) i won't be able to join her again this week (due to prior commitments on my part) but making plans to make this a habit and adding in the gym to the plan :) for me that will mean a morning walk once a week (at least) and the gym once a week (at least) which is just crazy to me, i never imagined i would want to do either of those things :) i also did a 10 minute video for yoga basics being super sore thought the stretch would help :) and am now planning a walk with my hubby after dinner :) i feel sort of like super woman today :) lol

    although i think the best part was making lunch after the walk i shared blueberries with my baby girl :heart: we both gobbled those up :) we've been struggling with meal time.. she wants to feed herself but doesn't want what is offered (no clue what she wants, she doesn't talk much just "mom", "dada", ect) but she's seeing me eat these items and now wants them... unexpected perk to eating healthier :) i've gotten to share banana's, strawberries, and blueberries now :)
  • JadedSouls
    JadedSouls Posts: 136 Member
    ... walking past McDonald's in the food court and not ordering - went and got something healthier
  • LilynEdensmom
    LilynEdensmom Posts: 612 Member
    Passed up the free cookies at work :)
  • calalily77
    calalily77 Posts: 240 Member
    Completed day 2 of P90X and am still alive and kickin! And I lost one lb in the last week.
  • joyce1129
    joyce1129 Posts: 62 Member
    Making it to the gym 3 times this week, AND planning on going Friday.
  • dawnberndtson
    dawnberndtson Posts: 7
    I mowed our front lawn and went for a walk today. Totally felt the burn in my calves when I was walking but it also felt so good! :bigsmile:
  • LauraJo08
    LauraJo08 Posts: 219 Member
    Weighed in 3 pounds up this month : ( but instead of getting depressed I used it to motivate me to kick it in gear and by truly honest about the type of food that I am putting in my body!
  • LiddyBit
    LiddyBit Posts: 447 Member
    I actually took a Pilates class. First time doing any physical activity of any sort other than normal walking around since February. And I did not die! My legs were literally shaking at one point but I did not move out of the pose/exercise.
  • etavi
    etavi Posts: 85
    I am completely full and 200 cals under my net
    Normally I try to hit it, but I was 400 over yesterday (who knew that ice cream sundae (that I reserved 300 cals for) was actually 700!! :noway: )
  • mogriff1
    mogriff1 Posts: 325 Member
    I completed Day 1 Level 1 of 30 Day Shred!
  • EEpling89
    EEpling89 Posts: 152
    I realized during Zumba class that my coordination has improved by leaps and bounds. :)
  • eneuber
    eneuber Posts: 1
    I reached exactly 36lbs today. Also I realized I no longer have a pair of jeans that fit. This means shopping! Yay! :-)
  • sgreene87
    sgreene87 Posts: 323 Member
    I did day 2 level 1 of 30 day shred and 2 miles on the elliptical all before 6:30AM this morning. I have logged every mouthful I have eaten for the past three days and most importantly I have logged into this sight several times today. It helps keep me motivated to read a few success and struggle stories :happy:
  • jroja021
    jroja021 Posts: 74 Member
    I finished my first step plus abs class at la fitness today!
  • tweetybaby69
    tweetybaby69 Posts: 258 Member
    Multiple victories today:
    Drank all my water
    Went to Wendy's and ordered a small chili no cheese no fries, no burger
    Completed day 2 of 30DS

    Today was a good day!:happy:
  • tweetybaby69
    tweetybaby69 Posts: 258 Member
    I completed Day 1 Level 1 of 30 Day Shred!

    I finished day two today of level 1, it was much harder today, but I did it!

    Yay to both of us!
  • smithmom531
    smithmom531 Posts: 140 Member
    It's coming up on TOM and I am tired and emotional and feel like crap but I still got on the treadmill and killed a workout and stayed under my calorie goal. Now if I could only show a loss this week, been sitting around the same number for a month now....
  • molliewitt
    molliewitt Posts: 25 Member
    I was exhausted, did not feel like doing anything at all, and I made my butt get up and at least do 20 min on wii fit: I was sitting here doing nothing at all already, but I feel so much better!

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