What was your small success today?

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Replies

  • VeLAbby
    VeLAbby Posts: 13 Member
    during lunch time did Jillian Michaels (Fat Blast) and in the evening did a Zumba Class..my success for the day!! :wink:
  • kstrunk1
    kstrunk1 Posts: 462 Member
    I'm a teacher, it's standardized testing week (STRESS!!!!!!!!!!!!!!!!) and I haven't given in to the stress eating that I ALWAYS do.
  • ColleenAtherton
    ColleenAtherton Posts: 230 Member
    I completed the first week of P90!

    I have had 10 glasses of water today!
  • CrazyFly7
    CrazyFly7 Posts: 50 Member
    I ran 3 miles straight! I was so proud of myself. The first time I've done this in a LONG time and I did it in 30 minutes! :)
  • DrGeriK
    DrGeriK Posts: 61 Member
    My small success today is accomplishing 20 minutes of advanced Tae Bo after working all day and going to church at night. I won't let this workout go until the night time again! I want to complete the whole 50 minutes!
  • That_Girl
    That_Girl Posts: 1,324 Member
    Didn't crave anything with gluten in it today :)

    I guess I'm finally detoxed :D
  • MeganHeartsCheeseburgers
    MeganHeartsCheeseburgers Posts: 8 Member
    Today I've been having crazy cravings for terrible things, like soda, girl scout cookies (I eat them by the box), and a giant mega-chocolatey milkshake. I avoided them all thus far, and it was especially hard not to put half of a stick of butter on my morning toast!
  • missleelee_2007
    missleelee_2007 Posts: 18 Member
    Doing w3d1 of c25k AFTER having a 12 hr OB clinical.
  • deniseselah
    deniseselah Posts: 225 Member
    These are SO great to read! Thanks everyone for posting.

    <<< no stress eating/emotional eating for 3 days!!
    <<< being DONE with food @ 7pm (instead of snacking all night) for two days!!
    <<< hitting my calorie goal today for the first time in 2 weeks!! (it has been an ugly, ugly 2 weeks - but much better now!)
  • CannibalisticVegetarian
    CannibalisticVegetarian Posts: 1,255 Member
    After dinner I decided to treat myself to some ice cream. I read the serving label just to be safe (It's a pint of ice cream so I figured it wouldn't be so bad. In the past, I would have eaten the entire pint container and called it a day). This time was different though. I got a serving size (and slightly then some), but I was proud of myself for sticking to the 1/2 cup.
  • Kooraloo
    Kooraloo Posts: 362 Member
    My small success... Today I didn't eat all my food that I brought with me. I usually do. I anticipated that it was Senior Day (a celebration thing all the teams at my high school do for the Senior classpeople on the team where they get to dress you up crazy, the coach says a little speech about them, they're given a little gift, and there's a small "party") and knew that parents would be bringing desserts. There's this one parents that makes AMAZING cupcakes so I saved up all day just for that one cupcake.

    It was incredible.

    it's strange... I've been having weird sugar cravings the past few weeks...
  • 1234terri
    1234terri Posts: 217 Member
    great topic, the big successes come from all the little ones. Mine was fitting into a black, low cut top I used to wear 2.5 yrs ago. I wore it out to dinner with friends tonight!
  • Lwillis1234
    Lwillis1234 Posts: 990 Member
    Mines was getting through with insanity workout, even though i was tired :)
  • lgtahoe
    lgtahoe Posts: 96
    Last night I went out to dinner with a friend, she ordered my favorite dessert and I didn't take a single bite!

    And today I finally motivated to do my workout (Ripped in 30) at 6:30 even though I really really didn't want to, and did real push-ups instead of on my knees.
  • nomorewishing
    nomorewishing Posts: 250 Member
    I said no to ice cream! I still ate things I shouldn't, but I didn't eat ice cream. :D
    funny_pictures_ice_cream_man_lol-s452x599-128668.jpg
  • ryliejaiden
    ryliejaiden Posts: 68
    Today I drank 10 glasses of water and I was very proud of myself :) I sometimes have trouble getting enough water. My goal this week was to drink 8 glasses a day.
  • 12skipafew99100
    12skipafew99100 Posts: 1,669 Member
    I'm still alive.
  • pyrowill
    pyrowill Posts: 1,163 Member
    My day has only been going for 2 hours. But I just put petrol in my car and avoided buying the usual Wispa and pickled onion monster munch I used to buy everytime. Mini Mexican wave for me :).
  • Tatyanne
    Tatyanne Posts: 471 Member
    hi all,

    Just took my measurements.
    Since March 17th lost a total of 13.78 inches :D

    AND

    For the first time, when went to tighten my belt used the last hole :bigsmile: When I lose more inches I definitely will have to make more holes in the belt :)
    Great NSV for today

    Kisses to all,
    Tatyanne
  • jadedone
    jadedone Posts: 2,446 Member
    I put on a dress that used to be snug in the hips and lower tummy, and now it is loose in that area and fits great. Well maybe not. It is a little big in the upper body . But it has been since I got it.

    I am not sure it is worth it to take it to a tailor (I am still losing, mediocre fabric. It was a cheap dress). But I can wear it to a baby shower over the weekend -- no cardigan needed for camouflage.
  • holdondreamaway
    holdondreamaway Posts: 35
    I went to the gym after work and felt great about it. I roasted some broccoli to go with dinner and ate it ALL. Today was a good day.
  • amanda3588
    amanda3588 Posts: 422 Member
    hi all,

    Just took my measurements.
    Since March 17th lost a total of 13.78 inches :D

    AND

    For the first time, when went to tighten my belt used the last hole :bigsmile: When I lose more inches I definitely will have to make more holes in the belt :)
    Great NSV for today

    Kisses to all,
    Tatyanne

    Congratulations! That's an awesome feeling, isn't it?
  • Tatyanne
    Tatyanne Posts: 471 Member
    hi all,

    Just took my measurements.
    Since March 17th lost a total of 13.78 inches :D

    AND

    For the first time, when went to tighten my belt used the last hole :bigsmile: When I lose more inches I definitely will have to make more holes in the belt :)
    Great NSV for today

    Kisses to all,
    Tatyanne

    Congratulations! That's an awesome feeling, isn't it?


    YES :)
    Tks :flowerforyou:
  • vanderandkarl
    vanderandkarl Posts: 87 Member
    did a shred it with weights as i havent been able to for last 2 weeks so feel really good about myself and also did loads of walking and jumping jacks (which i hate with a passion)
  • DFWTT
    DFWTT Posts: 374
    Used a bio-impedance monitor today and got a 16% body fat percentage reading. Tried another and got the same reading. Very happy with that at this point. I thought I was higher.
  • BeautyAndTheGeeks
    BeautyAndTheGeeks Posts: 109
    Not using the vending machine at work when my after lunch snack went wrong (bought raspberries and washed them 3 times but they were still covered in bugs, disgusting!). Normally I'd just get a bag of crisps or something out of the vending machine, but I didn't bother today.
  • Abri2018
    Abri2018 Posts: 7
    I went and worked out today regardless of how tired and unmotivated I felt!

    And I 4.0'd my midterm for a class. :)

    Today has been a good day!
  • skylarlburke
    skylarlburke Posts: 12
    Same here (:
  • nebzer33
    nebzer33 Posts: 1
    That I went over my daily intake recommendation of protein! :]
  • Hatedabears
    Hatedabears Posts: 35 Member
    Grabbed a small dove chocolate off the table at work, opened it, and threw it in the garbage as i walked past. I am in control what goes in me.....most of the time
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