What was your small success today?
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my husband told me "I see more definition in your back....sexy" made me smile. I love him so much :-)0
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I survived day 1 of 30DS!
I am on day 3 and can hardly climb a stair ...0 -
planned on 4 miles but did 6 instead... before 05300
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My running pants fit better - less muffin!0
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Firstly, this is such a great thread - thank you all for your success stories.
Mine today was getting back in the pool after an injury which kept me out almost 2 weeks (and I had only been swimming for around that long before the enforced rest). I extended my personal best distance in the water by a third, on the first day back, with no ill effects0 -
i started seeing a teeny tiny gap between my thigh right above my knees..i have never had that EVER in my life! :blushing:0
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Today I did my yoga before having anything to eat. For my body type, the yogis I follow suggest exercising before eating every morning to hep stimulate the metabolism. I really think it helps me a lot, especially since I tend to eat late at night. I am proud of myself for starting off with an hour of yoga/dance this morning.0
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Built up enough courage to start posting and sharing...0
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Not eating the entire salad I ordered from Applebee's today! And I have the other half for lunch tomorrow!0
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Packed up my lunch bag with healthy foods.0
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I bumped my bench press weight up to 7.5 on each side. I know pitiful to some but to me a HUGE success!!!0
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I managed to complete day one of the 30 day shred and have eaten healthily!0
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I just got an NSV for my underbust...I want to eventually fit into a 34 bra, and I'm currently at 370
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mine was saying "no, thank you!" when someone asked if I wanted a piece of cake at a birthday breakfast this morning. And better yet, it was really easy to say no0
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I survived day 1 of 30DS!
Me too!!! Started today at 5:30 am!!!! Wayy too early!!! lol0 -
After having a bad food weekend, I'm back on track today and feeling good.0
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I just waxed my top lip for the first time ever. It hurt more than it should that's for sure!!! but its done (and i've been bottling it for years!)0
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Learned to LIKE egg whites.0
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Just signed up for a twice-a-week YMCA low impact strength training class.0
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UP @ 5:30 am to start my 5k training! :bigsmile:0
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I didn't die.0
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Joined this website! Finally decided it's time to stop making excuses and get my life back together.
Also, didn't get chips with my whole wheat chicken wrap at lunch0 -
I picked popcorn in place of a peanut butter cookie for my afternoon snack since I forgot to bring one and was left at the mercy of the vending machine!0
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I aced one of the hardest courses in my program for my Masters degree.0
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I walked on my lunch hour and didn't pass out from the Texas heat. 2 miles!0
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I ran for 28 minutes straight today!!!!!!! And I feel awesome. Not a huge victory, but every day I run a little more so eventually I'll get up to an hour run/day.
Mark0 -
I moved up one loop on my belt!0
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My small sucess today was realizing that I do not fit into clothes from the plus size clothing stores anymore. I am down to an 8-12 pending on who makes it , and they start at a size 14!!!! YAHOOO0
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I just waxed my top lip for the first time ever. It hurt more than it should that's for sure!!! but its done (and i've been bottling it for years!)
Nair facial cream. It doesn't hurt. You're welcome.0 -
Climbing 1192ft peak, 7 weeks after major surgery. Felt great. Thought I'd never be able to do it again at times. Was harder than pre surgery but atleast I know I'm getting there! X0
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