*** Runners' Team * 50+ and 100+ Miles in July *

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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 4.15 today

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  • Green_P0nie
    Green_P0nie Posts: 32
    Checking in 12/7 with 5 miles
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    4.8 miles this morning, 27.6 miles for the month.
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    CarsonRuns said:
    Mon - Rest
    Tues - 9.1
    Wed - 6

    WTD - 15.1
    MTD - 78.9

    Add another 2.5 for today, so 8.5 for today. Ran a mile race in 5:37.

    WTD - 17.6
    MTD - 81.4

    Great time at the race!!! did you bring home any hardware?

    Not with this group. These events bring all the college track stars who are home for the summer. There were some sub-fives out there.
  • timboom1
    timboom1 Posts: 762 Member
    A nice even 10 miles today. 51 miles MTD
  • wombat94
    wombat94 Posts: 352 Member
    Mid week report for Week 2:


    7/11: 4.1 miles
    7/12: 5.4 miles

    Week 1 Total: 29.8 miles

    Week 2 Total To Date: 9.5 miles
    Month to date: 39.3 of 100 miles.

    Rest of the week is 4 miles tomorrow and then a 9 mile long run on Sunday.

    Ted
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    7 mile run in 1:20:00, Avg Pace 11:26, Splits 11:28 - 11:41 - 11:42 - 11:11 - 11:03 - 11:30 - 11:23, 88F, DP 72, sunny then cloudy, Streak at 20 days. Mind over body on this one.

    No thunderstorms! Good thing, 'cause I was seriously considering not running today if I had to do the treadmill. I always ache more after a treadmill run than outside. I bought some waterproof bandaids since I wished I had used them during my last long run. Evidently, 7 to 8 miles is just over my nipple tenderness threshold limit.

    Saw 4 male cardinals, some doves and 10 or so Ibis. And the usual ducks including the momma duck and her two young ones.

    WTD2: 20.6 miles
    MTD: 62
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Recovery Day Run: 3 miles in 36:35, Avg Pace 12:12, Splits 12:41 - 12:11 - 11:42, 74F, DP 69, RH 87%

    Sure takes me awhile to get warmed up on the morning runs. Was nice to run with no sun beating down on me and cooler temps for a change. Felt more humid though. Running streak now at 21 days :)

    Saw a couple black cats.

    WTD2: 23.6 miles
    MTD: 65
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    6 miles done this morning.
  • pafagel
    pafagel Posts: 268 Member
    9.3 miles yesterday and 9 today. Saw some wild strawberries by the path, yay!, burned my hand on some nettles trying to pick them...

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  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    9.3 miles yesterday and 9 today. Saw some wild strawberries by the path, yay!, burned my hand on some nettles trying to pick them...

    ^ YAY for Wild Strawberries! Boo for the nettles. Good run!
    - - -
    3 miles this morning (July 13)
    15 miles July total so far.
  • Dyngyldai
    Dyngyldai Posts: 61 Member
    7 miles last night
    WTD: 21
  • annieshaf
    annieshaf Posts: 10
    Hi
    Checking in for the week ending 14/7 with 27 miles.
    Ta
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Mon - Rest
    Tues - 9.1
    Wed - 8.5


    Thurs - 10
    Fri - 7.1

    WTD - 34.7
    MTD - 98.5
  • nikki_fro
    nikki_fro Posts: 65 Member
    4.5 run tonight
    12.5 for this week so far.
  • pafagel
    pafagel Posts: 268 Member
    9.3 miles yesterday and 9 today. Saw some wild strawberries by the path, yay!, burned my hand on some nettles trying to pick them...

    ^ YAY for Wild Strawberries! Boo for the nettles. Good run!
    - - -
    3 miles this morning (July 13)
    15 miles July total so far.

    Have you ever had dried wild strawberries? Somehow tastier than the fresh ones. Btw, do you change your profile pic everyday, or just when I pay attention?:wink:
  • NaurielR
    NaurielR Posts: 429 Member
    July 9: 6 miles
    July 11: 6 miles
    July 13: 11 miles

    Total miles run this week: 23

    Total miles this month: 46
  • j_courter
    j_courter Posts: 999 Member
    .5 yesterday
    6 today


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  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :glasses:
  • PanaMericann
    PanaMericann Posts: 47 Member
    From the last time I posted until now I've ran 9.5 miles.
  • Cooriander
    Cooriander Posts: 2,848 Member
    I did 3.2 miles outside today - first time outside since I injured my right foot (side of foot/heel area). Sore but not excruciating like it was initially. Seing my doctor on Monday.

    My total so far is 44 with one week's worth of mileage of ARC training. This injury seem less severe that my Achilles tendon (left foot) that I did last November ... so I think I will still get back on track soon.
  • Green_P0nie
    Green_P0nie Posts: 32
    Checking in with a 7.5 mile run today... Longest run in a very long time! :)
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    A fast 5K and a leisurely 2.7 miles back home. 33.4 miles for the month.
  • Collinsclan22
    Collinsclan22 Posts: 76
    7/12 - 3.25 miles
    7/14 - 5.5 miles

    WTD - 18.35
  • kburgess247
    kburgess247 Posts: 43 Member
    WTD - 11.5 miles
    MTD - 18 miles of 50 mile

    Getting better -- slow and steady wins the race!
  • DaveC29
    DaveC29 Posts: 232 Member
    This week...

    7/9 - 6.0 Miles
    7/10 - 7.5 Miles
    7/13 - 4.5 Miles
    7/14 - 15.16 Miles

    Total for the Week: 33 Miles
    Total Miles for the Month: 61 Leg is feeling better... Ready to get back at it full steam!
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 5 miles yesterday

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  • bbadria
    bbadria Posts: 15 Member
    I ran 3.5 miles on 7/12 and 2.5 miles today. My total is 14 so far. Thanks again!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I did so well my first week, I was on track to actually make goal this month. Then I hurt my neck. Today was the first day I was able to run, did an easy 3 miles. Going to have to pick it up the next couple weeks to make it now.
  • timboom1
    timboom1 Posts: 762 Member
    Yesterday was rest, today I got in 12 miles, 63 for the month.

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