*** Runners' Team * 50+ and 100+ Miles in July *

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  • Cooriander
    Cooriander Posts: 2,848 Member
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    I did 3.2 miles outside today - first time outside since I injured my right foot (side of foot/heel area). Sore but not excruciating like it was initially. Seing my doctor on Monday.

    My total so far is 44 with one week's worth of mileage of ARC training. This injury seem less severe that my Achilles tendon (left foot) that I did last November ... so I think I will still get back on track soon.
  • Green_P0nie
    Green_P0nie Posts: 32
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    Checking in with a 7.5 mile run today... Longest run in a very long time! :)
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
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    A fast 5K and a leisurely 2.7 miles back home. 33.4 miles for the month.
  • Collinsclan22
    Collinsclan22 Posts: 76
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    7/12 - 3.25 miles
    7/14 - 5.5 miles

    WTD - 18.35
  • kburgess247
    kburgess247 Posts: 43 Member
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    WTD - 11.5 miles
    MTD - 18 miles of 50 mile

    Getting better -- slow and steady wins the race!
  • DaveC29
    DaveC29 Posts: 232 Member
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    This week...

    7/9 - 6.0 Miles
    7/10 - 7.5 Miles
    7/13 - 4.5 Miles
    7/14 - 15.16 Miles

    Total for the Week: 33 Miles
    Total Miles for the Month: 61 Leg is feeling better... Ready to get back at it full steam!
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Ran 5 miles yesterday

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  • bbadria
    bbadria Posts: 15 Member
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    I ran 3.5 miles on 7/12 and 2.5 miles today. My total is 14 so far. Thanks again!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    I did so well my first week, I was on track to actually make goal this month. Then I hurt my neck. Today was the first day I was able to run, did an easy 3 miles. Going to have to pick it up the next couple weeks to make it now.
  • timboom1
    timboom1 Posts: 762 Member
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    Yesterday was rest, today I got in 12 miles, 63 for the month.
  • MissFit0101
    MissFit0101 Posts: 2,382
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    Was able to do my first run in 3 weeks. I did 2.5 miles. I don't really have a July goal as I'm just easing back into running. Not completely healed yet either but testing the waters right now. Anyhoo I just wanted to check in anyways.
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
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    4 mile run in 41:52, Avg Pace 10:29, Splits 10:39 - 10:25 - 10:25 - 10:23, 90F, DP 74, partly cloudy, breezy, streak 22.

    Saw a lady riding a motoscooter on the sidewalk, luckily it was on the other side of the street. Couple butterflies, lots of squirrels and lizards.

    WTD2: 27.6
    MTD: 69
  • Dyngyldai
    Dyngyldai Posts: 61 Member
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    Week 1: 32 miles
    Week 2: 31 miles
    MTD: 63
  • krue1971
    krue1971 Posts: 167 Member
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    7/14 8 miles
    (29)
  • nwhitley
    nwhitley Posts: 619
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    5 miles today
    44 total for the month
  • pafagel
    pafagel Posts: 268 Member
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    Another 9.3 miles today. Made a girl jump out of her shoes as I ran past her, usually I'm the one getting startled by speedy runners:smile:

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  • gorunjogger
    gorunjogger Posts: 58
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    35 miles this week, 55 month total!
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
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    Mon - Rest
    Tues - 9.1
    Wed - 8.5


    Thurs - 10
    Fri - 7.1

    Sat - 16
    Sun - 8.6

    WTD - 59.3
    MTD - 123.2
  • nwhitley
    nwhitley Posts: 619
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    5 miles
    49 for the month
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
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    Just finished a windy, cloudy and humid 10 mile run!

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