What is or was your exercise for the day??

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  • TinaS88
    TinaS88 Posts: 817 Member
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    Tonight I will be on the elliptical for 30-40 minutes and then dance for 30 min! :)
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    45 min rowing on my Concept2
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
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    I walked back and forth to the bathroom all day.. and lifted the remote about 20 reps or so. I have the stomach flu. :(
  • JulieDillon83
    JulieDillon83 Posts: 15 Member
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    30 minutes of Just Dance 2 then 30 minutes of Wii Fit Plus in the morning. This afternoon, if weather permits, dog walk for 30-45 minutes.
  • rob1976
    rob1976 Posts: 1,328 Member
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    My exercise for the day is riding my Harley, so I ALWAYS enjoy "working out".
  • tlblood
    tlblood Posts: 473 Member
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    7.95 mile bike ride (http://runkeeper.com/user/TLBlood/activity/102651056)
    followed by
    1.65 mile walk back home (pushing bike uphill) http://runkeeper.com/user/TLBlood/activity/102658038
  • JulieDillon83
    JulieDillon83 Posts: 15 Member
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    I walked back and forth to the bathroom all day.. and lifted the remote about 20 reps or so. I have the stomach flu. :(

    I started to laugh when I read your post, but then read the end - I hope you feel better soon. Stomach flu is never fun.
  • Vercell
    Vercell Posts: 437 Member
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    I did 1 hour on the treadmill
    1 hour on the stationary bike
    10 min melt it off resistant training.
    20 min pilates
  • joanie152
    joanie152 Posts: 159 Member
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    25 mins moving staircase, 10 mins wave elliptical, 20 mins Nike Training Club "Squat Party"

    After seeing what everyone else did, I feel almost inadequate!!


    YOU GUYS ROCK!!!! Keep up the gat work..
  • txcaveman
    txcaveman Posts: 167 Member
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    After a 12+ hour day at work, I WILL go for my 30 min walk/run this evening.

    Doing the "Run your Butt Off" program. On phase 2 but moving to 3 soon.

    Glad I posted this earlier today. Worked later than expected... Would probably have blown off exercise if I had not posted this.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    After a 12+ hour day at work, I WILL go for my 30 min walk/run this evening.

    Doing the "Run your Butt Off" program. On phase 2 but moving to 3 soon.

    Glad I posted this earlier today. Worked later than expected... Would probably have blown off exercise if I had not posted this.

    Way to stay accountable! :smile:
  • kel7298
    kel7298 Posts: 1,542 Member
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    p90x shoulders and arms today. I am so addicted to this program!
  • sunnymel126
    sunnymel126 Posts: 359 Member
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    i will be doing one of my 10 lb. slimdown xtreme workouts... i can feel the burn already
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Jackie Warner routine B2 (back, hammies, bi's, core) for 36 minutes.
  • kel7298
    kel7298 Posts: 1,542 Member
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    P90X - Kenpo X today - 60 min of pure bliss!
  • xxcandywrathxx
    xxcandywrathxx Posts: 200 Member
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    Im going to do - 30 min on elliptical.
    30 sit ups x 5 x 5
    30-40 mins on treadmill (walking and running)
    20 mins on this arm peddler thing.

    then

    10 pushups
    20 situps
    25 squats
    20 lunges (10 per leg)
    80 jumping jacks
    60 second wall sit

    x3.

    ...Rougly burn 700 cal.

    Might do some weights while Im at it. LOL.

    > Omg I look gym obsessed.<
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    I'm still getting over a nasty migraine (just have the dull ache now)-
    so all I am doing is a couple short walks.

    Yesterday was a long (for me) bike ride (which is why I go the nasty migraine)
  • merie08
    merie08 Posts: 114 Member
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    I did level 1 of the 30 Day Shred and I am on day 3.I love it:) and I also did like 20 minutes on my ab circle pro.
  • Innerglow
    Innerglow Posts: 1,074 Member
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    7 flights of stairs 10X with push ups and v-ups in between every set...and I have a volleyball game tonight!!
  • krazyforyou
    krazyforyou Posts: 1,428 Member
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    Walked 2 miles in > 100 heat, then about 30 min of turbo jam.

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