We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What is or was your exercise for the day??

1…6667697172…247

Replies

  • DianneBoo
    DianneBoo Posts: 226 Member
    Several walks at various speeds and distance.
  • paulwgun
    paulwgun Posts: 439 Member
    I did 5k of 1min interval sprints/walk on a treadmill
  • pastryari
    pastryari Posts: 8,646 Member
    Day 4 of Insanity. Cardio Recovery.
  • taso42
    taso42 Posts: 8,980 Member
    today is bench press day.
  • Kimminer77
    Kimminer77 Posts: 39 Member
    Turbo Fire 45ez! I killed it!
  • Rleal87
    Rleal87 Posts: 1 Member
    12.5 Mile Hike to the Hollywood sign then down Bronson Canyon to home.
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    <<--my new pic says it all ( except I ran 8 miles, not 10k)
  • mscrumbyy
    mscrumbyy Posts: 116
    Did level 2 of the 30 day shred this morning, and got dragged to a kickboxing class this evening. Not entirely sure whether I regret doing both, but my shoulders are not thanking me.
  • themedalist
    themedalist Posts: 3,218 Member
    3.5 mile walk with my German Shepherd. An almost perfect day!
  • Pimpmonkey
    Pimpmonkey Posts: 566
    a 4 hour drive today!
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    30 DS, plus what will probably be an hour of walking my dog with sprinting intervals. :D
  • Kimminer77
    Kimminer77 Posts: 39 Member
    How long have you been doing p90x? I tried it but it was super hard. I switched to Turbo Fire and am trying to get in better shape then try P90x again! Lol
  • Kimminer77
    Kimminer77 Posts: 39 Member
    Day 4 of Insanity. Cardio Recovery.
    How long have you been doing p90x? I tried it but it was super hard. I switched to Turbo Fire and am trying to get in better shape then try P90x again! Lol

    Omg I'm new at posting just ignore this mistake I don't know how to delete.
  • rchricky
    rchricky Posts: 1 Member
    Ab day.... ab ripped x from p90x
  • sexy_RN88
    sexy_RN88 Posts: 58 Member
    Day 3 of Week 1 of Couch to 5K and Day 4 of Week 1 of Ripped in 30.

    :)
  • rogerbosch
    rogerbosch Posts: 343 Member
    Insanity Day 43 - hate and love it and it really helps so much.
    After this, probably Insanity Asylum, or a hybrid, or P90X...
  • Sassy9411
    Sassy9411 Posts: 67 Member
    I did some intense cardio! Throughout I just wanted to stop, but when I finished I felt fantastic! :smile:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    45 minutes of Zumba on PS3
  • Just_Dianne
    Just_Dianne Posts: 19 Member
    3.75 hour hike into the mountains to go to a lovely lake just at 6,000 feet! Awesome day!
  • xcmtnracer
    xcmtnracer Posts: 426 Member
    Hour and a half of mountain biking on very technical trails, full body work out.
  • kel7298
    kel7298 Posts: 1,542 Member
    Day 4 of Insanity. Cardio Recovery.
    How long have you been doing p90x? I tried it but it was super hard. I switched to Turbo Fire and am trying to get in better shape then try P90x again! Lol

    Omg I'm new at posting just ignore this mistake I don't know how to delete.

    No worries. We are all newbies at one time or another. I am on day 26 of 90
  • tstokes1786
    tstokes1786 Posts: 16 Member
    30 Day Shred Level 3 Day 2
  • niseybabe
    niseybabe Posts: 52 Member
    35 minute turbo sculpt in the morning and a 70 minute bike ride this evening
  • doubglass
    doubglass Posts: 314 Member
    Walked for an hour 2.7 miles
    rode bike to gym 8.64 miles @ 15 mph average
    core workout
    decline sit-up with 35 lb. wt. 4 sets of 15
    captain's chair leg iifts 4 sets of 25
    wood chopper cable 4 sets 15 reps 100lbs
    deadlift 4 sets 6 reps 155 lbs
    side bends dumbbell 2 sets 30 reps 65 lbs.
    back hyperextension 4 sets 25 reps
    30 minutes on elliptical
    rode bike home at @ 8 mph 8.64 miles
    that's about 3 hours of cardio and 1 hour of lifting.
  • niknokd
    niknokd Posts: 127 Member
    2 mile run - took about 17 minutes.
    6 week 6 pack level one - 30 minutes.

    :)
  • kel7298
    kel7298 Posts: 1,542 Member
    p90x - legs, back & ab ripper X
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Jackie Warner routine C2 (shoulders, glutes, core)
  • SelkieDiver
    SelkieDiver Posts: 260 Member
    Yesterday was 60 minute bike/30 minute run which was truly evil in this heat! Today was much more comfortable. 1 hr in the pool with the Master's group. A tough workout but very enjoyable.
  • elliottgirl209
    elliottgirl209 Posts: 78 Member
    60 minutes on the elliptical, 3.02 miles
  • msperkey3
    msperkey3 Posts: 93 Member
    Cathe friedrich STS legs then brazil buttlift abs
This discussion has been closed.

Categories