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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Pass Day #2 for the month today
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Pass Day #1 for this month
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Yes to all 3
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Did I exercise for at least 20 minutes? Easy day today -- 50 minute walk on the treadmill this morning Did I stay within my calorie budget for the day? Yes and under Did I keep track of everything I ate and drank? Yep!
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Did I exercise for at least 20 minutes? 3 mile treadmill run + 51 minutes of strength (quads and abs) this morning Did I stay within my calorie budget for the day? Yes and under Did I keep track of everything I ate and drank? Yep!
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Yes to all 3
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Did I exercise for at least 20 minutes? 5 mile run outside this morning Did I stay within my calorie budget for the day? Yes and under Did I keep track of everything I ate and drank? Yep!
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Happy March, everyone! Did I exercise for at least 20 minutes? 3 mile treadmill run + 47 minutes strength (hamstrings and glutes ISO) this morning, and 1 hour cardio dance class this evening Did I stay within my calorie budget for the day? Yes and under Did I keep track of everything I ate and drank? Yep!
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Yes to all 3
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Yes to all 3
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Yes to all 3
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Yep, I will be in the Winner's Circle again for sure! Yes to all 3 today.
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Did I exercise for at least 20 minutes? 45 minute treadmill walk + 60 minute full body strength this morning, and then a 60 minute cardio dance class this evening. Did I stay within my calorie budget for the day? Yes and under Did I keep track of everything I ate and drank? Yep!
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Did I exercise for at least 20 minutes? 5 mile run outside + 34 minutes of barre strength this morning, and 1.4 mile walk this afternoon Did I stay within my calorie budget for the day? Yes and under Did I keep track of everything I ate and drank? Yep!
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Hi everyone! Back for month #27 in a row. Looking forward to it!:)
