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28 day wall pilates challenge.
I did warm up and day one today. I have a RL friend who I challenged to do this. I Know for sure if she completed i complete. But I would like more people to tell me they did this. So I have a reason to keep going if my external motivation drops of. I found the video do able but I struggle to breath right whilst doing the…
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Lose weight every week challenge
Post your weight, and the next week post a weight which is lower than the previous week. How many weeks in a row can you do?
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♥️ Ultimate Accountability Challenge February 2024 ♥️
The February Challenge is open and ready to welcome you! Join a positive and supportive community of people from around the world. The challenge is so simple — and there is no question that it works. Three healthy habits. Every day. Whether you are in weight loss mode or, like many of our members, committed to maintenance.…
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Fat2Fit Weight Loss Challenge and Support Group - FEBRUARY Registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY, and stay on for the long haul. This group is here to support…
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Weakness
Hi everyone. Trying to eat better, again. Anyone find it hard at some point during the day to eat like you should? By lunch and definitely at dinner I'm CRAVING sugar or chocolate. Sometimes I feel like I'm addicted. Anyone have tips?
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10 POUND (UP TO) 🏆🏆🏆 GROUP CHALLENGE JANUARY 2024
Hello all Happy New Year 2024! May this year bring you much love, health and great friendships to support your goals! I’ve done this before and it’s very successful as a group! -so we support each other and check in and help each other remain accountable ! Goal is to try and lose up to 10 pounds this month. Average is 1-2…
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🏆🏆🏆 LOSE 10 POUNDS (UP TO) A MONTH TILL YOUR GOAL WEIGHT 🏆🏆🏆
May your weight loss journey bring you much love, health and great friendships! I opened this challenge in this format so not to have to reopen a challenge every month -anyone can hop in at any time and we keep going till we achieve our weight loss and maintenance. You can remain here as long as you wish! I’ve done this…
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NYE/New Year's Eve 2023 Challenge ADF/Alternate Day Fasting
Hi! I'm a 46 yo, female. I'm walking and using ADF to get off these last 10 pounds. I finally found something that works. If you would like to intermittent fast or use ADF please join me. Best wishes
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Just Give Me 10 Days - Round 248
Round 248 January 17 - 26 2024 Please join us starting on 1/17 for JUST GIVE ME 10 DAYS, when we will begin Round 248. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Just Give Me 10 Days - Round 247
Round 247 January 7 - 16, 2024 Please join us starting on 1/7 for JUST GIVE ME 10 DAYS, when we will begin Round 247. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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I went skiing every day last week yet I gained 2 lbs why? I average only 1500 calories each day.
I was losing weight consistently eating 1400 Daily
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😀😀😀***JANUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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Dry January
Anyone doing dry January this year? I would love to have some people to check in with to help keep me on track.
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JANUARY 2024 Monthly Running Challenge
JANUARY 2024 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite…
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15 pounds to lose challenge- November 1, 2023-January 31, 2024
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group. Please set goals that suits you. If 15 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our twelfth round but…
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NO LATE NIGHT SNACKING - JANUARY, 2024 CHALLENGE
(borrowed from Dec., 2023 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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2024-January Walk/jog/run/Bike steps & or miles challenge
HAPPY NEW YEAR 2024 The challenge is to MOVE! Choose your mode of exercise. Make a GOAl! Come as often as you can & log your progress so that we can join in your journey! ❤️ MY personal goal will-be 100 walking miles/steps…..
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Hey !
I’m Lucy 47 from England , need motivation!! So looking forward to this challenge!! 😍😍 February Start Weight: February Goal Weight: Ultimate Goal Weight: February 1: February 8: February 15: February 22: February 29: (Leap year!)
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January 2024 Ultimate Accountability Challenge is open!
The January challenge is now open for joining at https://community.myfitnesspal.com/en/group/145828-ultimate-accountability-challenge-january-2024 The start to the new year is the most popular time to jump on the weight loss train. In our group, you won’t find fads or “quick fix” solutions that cause quick, but…
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Intermittent Fasting
So I’ve already seen myself down 8 pounds from my starting weight after a month. I’m adding in the tactic of intermittent fasting now as well. I work nights so I start my fast at 5 am after I eat my Breakfast which is my dinner. And fast 12 hours at a time. What are your thoughts about it?
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I’d like to join 248
Hello! I am new to MFP. I would like to join the “Just Give Me 10 Days” challenge #248. How do I join? Thanks! Kelly
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How do I post to the message board in challenges?
Also is this an ongoing group or for a specific time frame? Are there specific challenges in this or other groups? I am trying to use the app more.
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Breaking Emotional connections
Received an unexpected award today at work. Immediately my brain turns to food as a way to celebrate. Cake! A drink! Staying strong and opted for a bubbly water. lol. The struggle is real!
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Can I still join?
I love challenges. Can I still join? How can I record my steps?
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Why does everyone say"5'4"is"NOT SHORT"for a"GIRL"when it"TOTALLY IS"?!
I'm only 5'4 myself and"STILL"have"TONS OF SHORT GIRL PROBLEMS"!!! "WHHHHHY DOES EVERYONE THINK IM 5'8"?! "5'4 IS SHORT AS *kitten*"around here! Most women"I"see out there today are"ALL TALLER"then me! Stop saying"5'4 IS NOT SHORT"when it"TOTALLY IS"!!!
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Help! What has worked for complex issues?
Hi, I have several autoimmune issues which contribute to daily problems with feeling "unwell" and low energy. I have issues with absorption of all vitamin B, D, and other vitamins which provide energy. I have 0 appetite but am in the age range for menopause and the weight is piling on. I am attempting to increase my…
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Great plan
Perfect for me short goals little steps. Lost 44lb but slowing down. Next target is 18lb by Easter 10 weeks off so 7 x 10 day cycles easy doable. 2lb in 10 days SW RND 248 1/17 1/18 1/19 Started weight 218.25
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FAT 2 FIT Weight Loss Challenge and Support Group - JANUARY 2024 SIGN-UP!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, get the new year off to a strong start, and stay on for the…
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Week 2 Loss
January Start Weight: 201.3 January Goal Weight: 196 Ultimate Goal Weight: 125 January 1: 201.3 January 8: 198.9 (-2.4!)🎉 January 15: January 22: January 29: January 31:
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📢📢🎯🎯👀👀 2024 WINTER 5% COMMUNITY TEAM - PLZ JOIN US! - Support interactive
Seeing success is PRICELESS!! If I can do this so can YOU! From the picture you can see I've lost over 100 lbs. NO GIMMICKS and I also did NOT stop eating junk food. However I have gained life skills so I can now control how much I eat (there are 2 items I rarely eat: EGG NOG and Ice cream! I CAN NOT control the egg nog,…