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Can’t we all just gif along
Some of us aren’t quite the witty word Smith’s as others and need a good gif thread to gif our point across - to all you gif’ers out there I say
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just over 2 weeks until surgery!
I have been on the optifast for 6 days now. Anyone have any tips for cooking your spouse dinner? I feel bad because it's just too tempting. Hubby says don't worry about it. i guess it's something I will just not have to worry about.
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Valentine’s
HAPPY VALENTINE’S DAY EVERYONE
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Stop and take a selfie
Stop and take a selfie
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49ers to the Superbowl!!!!!
OMG that game was crazy and I was beyond frustrated yesterday till the Aiyuk crazy 51 yard catch!!!! My boys are back in the Superbowl and on the Quest for 6 ring!!!! Revenge against Kansas City and Mahomes! Also I want to wipe the smile of Taylor Swift's face!!!! Go 9ers!!! A.C.E. Certified Personal and Group Fitness…
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No tattoos
Are you tattoo free? If you have no tattoos and are happy with that, check in here.
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CPAP and physical changes
I got a CPAP in late autumn. Took a while getting all the settings right, bed setup optimal, right mask, blabla. And then I started noticing changes. Not getting up at night to go to the can, awesome. Clothes getting tighter, not awesome. Checked the scale. 5 lb up. So I had to think about it. I suddenly realized that my…
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Hiding vegetables
I steamed cauliflower then mashed it with a fork before mixing it in my mashed potatoes. Hides it perfectly, can’t taste it or see it🤣
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How can I add my doctor
How can I add my doctor?
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Complete diary
What happens if I don’t “complete diary”?
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New member
How does one add friends on here?
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Yo
Hey all, new here, trying to figure out how to add friends, awful with technology. Here to follow a better diet for someone with high cholesterol. Looking to meet others. I’m a Detroit guy, my poor Lions.
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Cyrpto coin and Bitcoin seller Avoid
Angleachrista Is a user trying to sell Cyrpto and Bitcoins ... Avoid user
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nevermind
:)
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Bad habits
Name one bad habit you'd like to change and why. Share what little steps that can you do to make this happen.
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Vitamin Supplements
Can you add vitamin supplements into diary?
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Hamilton to Ferrari
Definitely caught a few people off guard. wowzah
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Diary Sharing
Me and my wife have been using the app for the past month. We’ve been sharing meals via the diary sharing option under each others profile. This seems to have disappeared. Has anyone else found this? How can I rectify it? Thanks
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What is your favorite low calorie salad dressing?
I have found a new one!! Chipotle Ranch made by skinny girl. Fat free, sugar free. 15 calories per 2 Tablespoons. It goes great on everything!
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Sodium
Does anyone find themselves getting too much sodium like without even trying?
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Why can’t I see my friends food diaries anymore?
Why can’t I see friends diary anymore? The option has disappeared.
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How much debt do you have including mortgage etc..
And what’s your monthly spending on bills food and other essentials?
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Tech Support
Tech support: What kind of computer do you have? Customer: A white one... Tech support: Click on the 'my computer' icon on to the left of the screen. Customer: Your left or my left? **************************** Customer: Hi, good afternoon, this is Martha, I can't print. Every time I try, it says 'Can't find printer'. I've…
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Why is fitness pal telling lies about premium price
The say special. Offer 79.99 and have a crossed out price of 229, when the only cost 50 last year and now making out you get a discount of over 19o euro. When really the have up there price by almost 30 euro a year. Why lie about it??
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Looking for my older trends
Hello about this time last year I was on a roll I lost a total of 35 pounds. I have not totally fallen off the bandwagon, but I do need to start again. Starting weight 192 current weight 162. I was doing calorie counting which worked so great for me. Is there an easy way to go back and see what I was doing? Without going…
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Wealth
Good health is wealth 💜
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Weight loss friends
Just looking for some friends to help with ideas on getting fit and some help on Workout routine’s and diet. I’ve been stuck on my current weight for 16 wks . Let me know if your interested
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Brides!!
Getting fit for the big day? Please take me along with you! Need some support and tips to get toned up and just easing my mind to have the best day! If you have insta or tok please let me know! 😊
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Weight Goals
What are you weight loss goals? Start weight - Target weight - current weight. What your doing to achieve goal.
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Calculating exercise and total active energy
Hello! When calculating calories I understand subtracting exercise, but should I be calculating (subtracting) for TOTAL active energy expended per my Apple Watch?