General Health, Fitness and Diet

Ask questions and get help on anything health, diet and fitness related.

Discussion	Started By	Replies	Most Recent Reply
Too much fibre? 1 2	Bella_Figura May 29	27	PAV8888 May 30
3.5lbs down since Tuesday, adjust calories up?	Sara3veg May 29	11	Beverly2Hansen May 30
Loosing 35 pounds this year	darrinfrancis123 May 29	5	Beverly2Hansen May 30
Loose skin	char70tt3 May 25	12	kshama2001 May 30
Fitbit/MFP calorie count decreased	phoolonkirani May 29	4	heybales May 30
Health issues: IBSD, diabetes, Arthritis, Low does chemo?	prozackat May 29	3	FibroHiker May 30
What is a cheat day?????? 1 2 3	Get_Back_To_Feeling_Good April 22	51	Get_Back_To_Feeling_Good May 30
Name something that was easy for you to give up 1 2...7 8	mholl15 July 2018	152	PAV8888 May 30
Is this a plateau	Chic_geek31 May 29	5	xrj22 May 30
Weight loss struggle	JamieMiddleton689 May 29	15	scarlett_k May 29
Fat?!	Jayj180894 February 28	16	Speakeasy76 May 29
Feeling (Somewhat) Validated 1 2	jencnipps May 21	22	kshama2001 May 29
Mention it or don’t? How should I phrase it? 1 2...6 7	Onedaywriter May 20	122	csplatt May 29
PCOS / Diabetic Help	lauransackett18 May 24	8	tsazani May 29
Diabetes Type 2	mariakershaw123 May 3	5	tsazani May 29
Any ditched the fitness trackers? Any regrets? 1 2 3	dave_in_ni May 23	46	NorthCascades May 28
Before/After measurements and pictures	lkn42 May 27	2	lmf1012 May 27
Reverse Dieting— what to do for 1 week vacation?	rachelbornstein13 May 26	4	steveko89 May 27
Never adds exercises until next day	raeannhuf May 27	1	AnnPT77 May 27
App and Website Diary Not Syncing?	springlering62 May 27	2	AnnPT77 May 27
Help with my diet	ygalvan13 May 27	4	ygalvan13 May 27
Comments about what I eat 1 2 3	Ann262 May 24	41	33gail33 May 27
why does it add exercise in?	photos3 May 26	3	yirara May 27
Anybody dealing with arthritis? 1 2	carlaringuette April 21	23	dmghatul May 27
Alternate day fasting...	missbrindley February 2016	20	paperpudding May 27
Math Question	spiegeltobylee May 26	4	spiegeltobylee May 26
Suggestions for healthy coffee creamer 1 2	cmccardleart May 21	38	xrj22 May 26
Minimum calories and exercise	MJW12020 May 26	17	MJW12020 May 26
Anyone Completed 75 hard?	VonHocker08 May 24	16	dethstar77 May 26
Hypoglycemia	LyssaRonnell May 25	6	Fflpnari May 26

General Health, Fitness and Diet

Discussion List