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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Not hungry	SalmonSister July 3	5	harper16 July 3
Diet for chronic pain	Chic_geek31 July 1	10	yirara July 3
cals consumes vs burned?	lane220 July 3	3	hipari July 3
Workout Question for Recovering Bilateral Quadriceps Tendon Tear	besmith11 June 9	14	besmith11 July 3
How many hours is it ok to sit per day??	alexmose July 2	6	lynn_glenmont July 3
Is Fitbit overestimating my exercise calories?	creesama July 1	16	AnnPT77 July 3
Adjust macros?	jessackerman21 July 3	1	AnnPT77 July 3
Going to try intermittent fasting - anyone want to join me? 1 2	gma38059 September 2019	30	gma38059 July 2
losing weight as a teen	abbiejoyyy3 April 17	11	harper16 July 2
Weight gain the day after work out :(	medhakhanna471 July 2	5	hipari July 2
Physical symptoms of less (sugar/food)	fairestthings July 2	5	kshama2001 July 2
Gave Blood today do I do a calorie bump?	230137isntmyweight July 1	13	janejellyroll July 2
Amount of food consumed	mjpdecorating June 30	13	janejellyroll July 2
How to stop amount of weight loss from decreasing?	meharmahshahid July 1	13	lgfrie July 2
Reaching 200g protein/day on mostly veg diet.	AObravo123 July 1	13	AObravo123 July 2
What to eat before and after morning strength training?	missdana94110 July 1	6	BABeautifulBadass July 2
Calories burned following YouTube workouts?	willsreb July 1	6	AnnPT77 July 2
HELP - Question about intermittent fasting!?	Rannoch3908 June 29	15	kshama2001 July 2
What’s the best pre workout Supplement?	erikaholloway311 June 29	19	Rocksoul4U July 2
Confused about exercise and adding calories	kmbabywt September 2007	16	hipari July 1
The last 5kg (probably)	jacqQ2017 June 29	11	jacqQ2017 July 1
Gained 3lbs since Saturday?	LauriThompson July 1	4	HeidiCooksSupper July 1
Anyone help?	Lildarlinz June 29	13	GeneralSTpower July 1
Saxenda does not work 1 2...4 5	manchester4 December 2016	99	SuzySunshine99 July 1
Weekly Digest	jadu1536 June 29	3	spiriteagle99 July 1
How to set calorie??	lucidchroma June 30	17	Strudders67 July 1
10 pounds lost and not noticing.... 1 2	heaventrull February 2011	33	HeidiCooksSupper July 1
Making friends with IF	PinkLift July 1	0	PinkLift July 1
Hiker’s Rash and ankle swelling	MAOMom6 June 30	8	ebrookes73 July 1
UK - What is going to happen with gym access post lockdown??	LJRS2019 June 29	5	littlegreenparrot1 July 1

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General Health, Fitness and Diet

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