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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
MFP and Fitbit question!	Stonehammer18 May 20	2	Lillymoo01 May 20
Best time to eat a chocolate/sweet treat 1 2	sharonlep May 18	24	sharonlep May 20
Lunch ideas for work 1 2	rapscalli May 13	34	staticsplit May 20
Do you weigh yourself whilst on your period? 1 2	AutumLeaf February 10	35	rhtexasgal May 20
Can anyone explain Nootropics to me?	jennknut May 20	2	kshama2001 May 20
Are these cals ok???	Femilaxx1xo May 20	4	kshama2001 May 20
Anyone else stall when not working out?	loriferlulublue May 17	13	heybales May 20
Ladies who were busty before the weight gain	stricklee11 May 20	4	Jamie2663 May 20
Addressing the stretch mark elephant in the room...	crestchick82 October 2011	8	WholeFoods4Lyfe May 20
How do you destress? 1 2 3	BeezBeez May 13	55	sammidelvecchio May 20
Eating calories burned 1 2	lyuro57 May 19	21	WinoGelato May 20
Do you care about macros the same as calories? 1 2	Kales97 May 15	23	Skinimalink May 20
Plastic in vitamins?	ca_galt May 19	3	After41 May 20
2 weeks and no weight loss 1 2	Femilaxx1xo May 18	21	TrishSeren May 20
Open diaries?	Bobtheangrytomato May 19	4	dlkfox May 20
Calories seem low?	lyuro57 May 19	14	Panini911 May 19
Losing body fat on a higher calorie diet	av_2905 May 19	4	PAV8888 May 19
Endometrial Ablation and Weight Gain (Girl Stuff) 1 2 3	PunkinSpice79 August 2013	50	youngmomtaz May 19
Is this correct?	bmayhew32571 May 19	5	cmriverside May 19
Keto Confusion !	julzz36diggity May 19	4	julzz36diggity May 19
Frustrated. So hungry. Please help 1 2	ekta827 May 17	26	debrag12 May 19
How to lose belly fat at home?	jonaseva5252 May 7	6	jonaseva5252 May 19
Should you workout even if you are sore??	Femilaxx1xo May 16	12	PALMINADALESSANDRO May 19
Any Advice on Keto Flu from those who have had it? 1 2	TheOldBallCoach43420 May 14	28	jaymijones May 19
Sorry for asking but...	thelostbreed02 May 19	8	MikePTY May 19
Over my calories..	jessackerman21 May 15	10	NovusDies May 19
Logging accuracy, consistency, and you're probably eating more than you think. 1 2...14 15	SideSteel October 2014	296	chris_in_cal May 19
Heavy to light or light to heavy when doing weights?	Femilaxx1xo May 18	12	psychod787 May 18
Anyone doin keto?	brookey575 May 17	11	HulkV2 May 18
Eating in a deficit + exercising but gaining fat?	hiimok May 18	9	HulkV2 May 18

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