General Health, Fitness and Diet

Ask questions and get help on anything health, diet and fitness related.

Discussion	Started By	Replies	Most Recent Reply
Food Diary-anyone care to share?	kappachino10 December 2020	17	Chef_Barbell January 5
elliptical in miles	melissastecklein January 3	9	pcn2020 January 5
Skin sensitive to touch =CARBS? 1 2	loorita90 July 2013	33	KickassAmazon76 January 5
How can I stop or limit my snack cravings? 1 2 3	millerjr5 December 2020	45	MsCzar January 5
Everyday is a fresh start then I binge ... 1 2	mita271 December 2020	22	richardgavel January 5
New Years resolutions	fionaKH2018 January 4	1	sarah7591 January 4
Vr for weight loss	EternalSnow627_ January 3	5	TayaCurragh January 4
2021 Resolution	Adiva1959 January 4	3	lemurcat2 January 4
plateau	steffend3245 January 3	4	ahoy_m8 January 4
Help - not sure what to do next- fitness/aesthetic-wise - getting stronger without bigger muscles	Jambalady January 4	6	MaltedTea January 4
Listening to Podcasts - What's your favorite for Fitness and exercise!	RashadLavelle December 2020	18	steveko89 January 4
can you correct the nutrition information on a recipe you have entered into the system?	carolmarthaross January 4	1	carolmarthaross January 4
Anybody else deal with food dilemmas? 1 2 3	millerjr5 January 3	49	Mondowefte January 4
Non-diabetics using glucose meters 1 2	MaltedTea December 2020	39	rheddmobile January 4
Going from photo 1 to 2 in 2021, possible? 1 2	MDC2957 January 1	21	springlering62 January 4
Compare Mfp with WwPurple plan	Twinkles9876 January 3	10	TeaBea January 3
Food poisoning and weight gain	utz2119 January 2	6	mariamsmb1 January 3
Loose skin or fat pooch?	cccmcpherson January 2	5	elisa123gal January 3
Why eating too little calories is a bad idea..... 1 2...17 18	tinkerbellang83 June 2017	346	tinkerbellang83 January 2
Introduction	sunnyshadefarm January 2	2	debtay123 January 2
Why is it so seductive?	vanmep January 2	5	ahoy_m8 January 2
DietBet	rocktherun December 2020	8	ninerbuff January 2
My Hubby Is Happy!	Susay2942 January 1	3	springlering62 January 2
New year's resolutions	deborahbaker120 January 1	4	springlering62 January 2
Help?? Building muscle but not losing fat?	sashabee25 December 2020	17	mom23mangos January 2
how do I get the steps from my tracker into my log?	fedewal January 1	2	tinkerbellang83 January 1
Recommitting	1poundatax January 1	1	skinnyrev2b January 1
Stop telling me you lost weight by walking and cutting out beer. 1 2...4 5	msophia94 September 2020	83	MelanieCN77 January 1
Has anyone noticed (or not noticed) that after a nap...	threewins December 2020	10	netitheyeti January 1
Whole or skim milk?	jessackerman21 December 2020	16	netitheyeti January 1

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General Health, Fitness and Diet

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