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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Switched to maintenance all at once. What should I expect?	cpl4118 January 13	4	CarvedTones January 13
Myzone	amyjoi16 January 13	0	amyjoi16 January 13
I need help buying a new scale	wmweeza January 13	2	wmweeza January 13
Water Weight	ranchsalesman January 12	1	Fatty_Nuff January 13
Best time for an accurate weigh?	Mrsindepenant1 January 12	10	AnnPT77 January 12
Negative calorie foods? Am I missing something or is this a bug?	SpookyPockets January 12	16	SpookyPockets January 12
Pcos	sanaizhar786 January 10	7	scarlett_k January 12
Not eating enough calories but I'm super full 1 2	saintyagos January 12	28	zeejane03 January 12
Gained 7 pounds in a couple days... Can't lose it? 1 2	totaldebmove August 2014	27	mackenzieo2003 January 12
Step Goal 1 2	Ruben_244 January 11	29	SpookyPockets January 12
Debating going Keto 1 2 3 4	hclay25 January 11	76	lemurcat2 January 12
Weight loss and exercise 1 2 3 4	raysheka16 January 9	63	CharlieBeansmomTracey January 12
Losing weight while breastfeeding toddler	mrsmagoo06 January 10	18	mrsmagoo06 January 12
Noom	motivatedmartha January 12	12	LeslieHuggins January 12
Scale not moving, ideas?	mxexotics January 12	11	try2again January 12
I seen a diet on this app apple vinegar diet Closed	jojoman253 January 12	13	psuLemon January 12
Intermittent Fasting folks! 1 2	LauraSrock18 August 2018	31	pierinifitness January 12
Getting Clothes Taken In?	gogetemrogue January 11	11	gogetemrogue January 12
8 week blood sugar diet 1 2 Closed	sineadfoster925 January 8	23	sugaraddict4321 January 12
I am going crazy trying to figure out the calorie adjustments and settings	Tina_1103 January 11	10	prehistoricmoongoddess January 12
Isagenix	HelloMyNameIsSam August 2018	17	JBanx256 January 12
Net calories over weekly goal	naturalbeautii January 12	10	zakialshamy23 January 12
syncing with Fitbit questions	mammacoty January 12	4	PAV8888 January 12
Skiing when you’re obese, advice?	Lizzypb88 January 11	11	lorrpb January 12
How do you even track macros?	hclay25 January 11	10	middlehaitch January 12
How do I found out how many fats, carbs, and calories a day I need for keto?	totaloptimist January 11	4	nvmomketo January 12
Internet Woo 1 2 3	debrakgoogins January 3	56	Aaron_K123 January 12
Weight loss and exercise	raysheka16 January 12	0	raysheka16 January 12
The importance of muscle tension when dieting	stroutman81 January 9	9	DancingMoosie January 11
Wow - That had how few calories ?!!? 1 2...9 10	Eelkov January 2018	197	hamelle2 January 11

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