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General Health, Fitness and Diet

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Anyone else waiting until after the holiday? 123
ReenieHJReenieHJ
60
jdhcm2006jdhcm2006
Air Conditioning & Obesity 123
chris0912chris0912
53
sgt1372sgt1372
How Foods May Affect Our Sleep
kshama2001kshama2001
8
kshama2001kshama2001
LA Workout Partners
SolsticeQueenSolsticeQueen
5
PsychgrrlPsychgrrl
Hair loss with keto? 12
Coupongrl79Coupongrl79
29
psuLemonpsuLemon
The Aftermath
panda4153panda4153
8
AnnPT77AnnPT77
Eating at maintenance calories and upping exercise
n_green_ln_green_l
1
AnnPT77AnnPT77
Clean(er) eating for a new year?
WritingwrenWritingwren
14
callsitlikeiseeitcallsitlikeiseeit
Christmas is OVER!
chriseditpostchriseditpost
13
MaxxittMaxxitt
Weight loss competetion spreadsheet
laurenebargarlaurenebargar
2
tinkerbellang83tinkerbellang83
Burn360
klmmooreklmmoore
0
klmmooreklmmoore
Intuitive Eating vs. Tracking Calories 123
niklongniklong
45
J72FITJ72FIT
Changing entry for a food in the database
R7sevenR7seven
10
kshama2001kshama2001
Hi, I’m new!
christinadavis7027christinadavis7027
13
MikePfirrmanMikePfirrman
Favorite Low Cal Recipes?
callsitlikeiseeitcallsitlikeiseeit
5
callsitlikeiseeitcallsitlikeiseeit
Tell me It's ok to keep it simple 12
DonnasJourney0805DonnasJourney0805
32
lisaap77lisaap77
IDEAS NEEDED --- Healthy Store Bought Lunches? 12
Rannoch3908Rannoch3908
28
callsitlikeiseeitcallsitlikeiseeit
How Much Protein?
shirazum2023shirazum2023
15
AndreaTamiraAndreaTamira
Do you weigh prepackaged meals? 12
patrickaa5patrickaa5
22
wunderkindkingwunderkindking
28.8 to 17% body fat
clarinets21clarinets21
3
tgillies003tgillies003
Help with goals!
chrisbartleyshareschrisbartleyshares
3
kshama2001kshama2001
Tracking Success without a Scale
niklongniklong
17
7rainbow7rainbow
Holiday eating and fitness strategies 12
kmccromkmccrom
33
callsitlikeiseeitcallsitlikeiseeit
Is okay to workout with lip injections?
jasminez4u2jasminez4u2
8
callsitlikeiseeitcallsitlikeiseeit
Your experience with stopping Synthroid after weight loss?
saramelie77saramelie77
13
SummerSkierSummerSkier
Your new habits to reward or comfort yourself? 12
eijajeijaj
22
sgt1372sgt1372
"I've never regretted NOT eating something." 12
lightenup2016lightenup2016
39
kshama2001kshama2001
Broken ankle and weight gain anyone?
itsmabelitsmabel
10
missysippy930missysippy930
Linking hidrate Spark to MyFitnessPal
sarasmiles124sarasmiles124
0
sarasmiles124sarasmiles124
Is there a Strong Curves but for abs/core?
MaltedTeaMaltedTea
17
MaltedTeaMaltedTea

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