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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Hey everyone	nadiacowley9 February 12	1	Idontcareyoupick February 13
Breastfeeding mums support groups	sazzmoo January 22	5	Jessicalaing2012 February 13
Using only excercise to create deficit 1 2 3	Kittyy1994 February 9	41	sijomial February 13
40's women	katarina005 February 11	8	katarina005 February 13
Refiguring Deficit	davidrip1 February 12	4	davidrip1 February 13
This morning	jadu1536 February 11	2	jadu1536 February 13
Tracking Steps	nationalvillage3215 February 12	3	TeaBea February 13
Activity Level	Enaksmada February 12	8	AnnPT77 February 13
Dealing with Depression	MyVictory2020 February 12	7	Iamnotasenior February 12
Help Calculating TDEE/Calories for Fat Loss	ea15b860 February 12	3	sijomial February 12
Carb cycling and timing of workouts	MargotDileno February 12	1	sardelsa February 12
More calories when sick? 1 2...7 8	sdavis484 February 5	149	Psychgrrl February 12
Weight Loss Plateuas, Why Do I Get Stuck on a Number	BradOWGolf February 12	1	Nony_Mouse February 12
Which calorie numbers do I follow on rest days?	WehttamThims February 4	11	PAV8888 February 12
Cooking Light Diet Recipe Discrepancies	robertmwarriner February 11	18	PAV8888 February 12
Intermittant fasting?	MyrnaSolganick February 11	8	GeminiLady159 February 12
Gaining weight but want to lose	daisyy0303 February 12	4	jenncornelsen February 12
For those with activity trackers.....	sdavis484 February 10	20	YellowD0gs February 12
I need help	mclaffertykursten1997 February 11	5	kshama2001 February 12
Tips for when living in someone else's space...	LunaLove2013 February 11	9	SaraKim17 February 12
prominent bones at a healthy bmi?	daisydreams1234 February 11	14	gothchiq February 11
Weight loss and loss of muscle mass	MargotDileno February 11	4	amandakesslers February 11
Daily calorie limit didn't adjust as weight we t down?	noraroon February 9	6	Lietchi February 11
Breastfeeding & weight loss & calorie cycling	Jessicalaing2012 February 11	1	sardelsa February 11
Ruts Sucks	pdelozier76 February 7	13	PAV8888 February 11
Under eating 1 2	samanthamuredda February 4	29	amandakesslers February 11
Water retention when you have a cold??	NatAlexander94 February 6	6	TanyaHooton February 11
adding exercise to app or no	samanthamuredda February 11	8	RGv2 February 11
Increasing heart BPM as a fitness gauge 1 2	vivo1972 February 4	36	vivo1972 February 11
Breast Augmentation Surgery	CassieVoiles February 9	9	hesn92 February 11

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General Health, Fitness and Diet

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