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Please Help - MyFitnessPal just automatically decreased my calorie goal and macros
Hi there, everybody. So I have been signed up w/My Fitness Pal since Jan 2020. The health coach/trainer at my office helped me set calorie and macro goals, and told me about this website. That year, with COVID, I lost ~46 pounds! However in 2021 I had a health issue, surgery, and life stressors got really bad. Well fast…
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🦃🍂 Just Give Me One Month - November 2024
Hello, November! The days are getting shorter, temps are falling, and we're beginning to feel that holiday season magic settling in. 🦃 Join us as we focus on our wellness goals — whether you're embarking on a new journey, recommitting to your plan, or celebrating recent achievements, we're here to support you every step of…
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Virtual check-in
Hi all, This morning I was "talking" with an AI about my fitness, the problems I'm experiencing and possible solutions. Actually it was a "good talk" and the AI suggested that I find someone away from me who I can speak to virtually every week to talk about what went well fitness wise this week and remind me to stay…
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Beck Diet Solution - buddy needed
Just done day 1 of the pink Beck Diet Solution book and I think I'm going to need a diet buddy on day 6 (diet coach they call it in the book). Any one up for it? If so we could check in on a thread here most days?
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From what was once just a tiny question to what appears to be a bonafide group!
Hi all, name here is Karen. I ran across this initial first post (Is there a group for any one over 70?) and started reading ... and became hooked. One thing that has struck me whilst reading these posts: People over 70 have learned more than just a thing or 2 about life! We are proof that with age comes wisdom and…
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Recovering Smoker, Aiming to cut sugar next
I've proven to myself that I can, in fact, do hard things. I turned away from smoking 91 days ago (07/08/2024) and am now trying to walk away from sugar but that is proving to be elusive and I'm struggling. Need a social group to connect with and support as well as get support.
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Al's "I would have put this in my newsfeed" thread
I keep having these random thoughts I'd once have posted to my newsfeed and now there's nowhere to put them, so here's my thread! All engagement and comments are welcome, but this is also just generally my brain-dump. I got on the scale this morning after 3 days away for work, where I made good food decisions, including…
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Motivation & Accountability
This week, focus on the basics: 1) Plan your workouts and treat them like appointments, 2) Prioritize protein in every meal, and 3) Stay hydrated. Small, consistent actions add up to big wins. Let’s crush it one day at a time! 💪 Share your goals for the week below and let’s hold each other accountable!
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Hey yall!
Hello fellow runners! I just started using MFP. I’m a runner with some weight on me lolz Looking for some support/friends I’d like to connect with yall!
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Hello. I’m new here and i have some trouble with the app like how can i put my calories if I don’
Hello. I’m new here and i have some trouble with how i can put my calories cuz i cook my own food and sometimes the food i bring from outside doesn’t show the calories
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Rest you rust
Starting another kick at the can today But with a few injuries Lower back Inflammation of my left knee and right heel feels like Plantar_fasciitis Besides water Stretching cold compress for the back What are your favourite core exercises To help lean up.?.. We signed + bff to get back into shape Here we go!
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please help
Hello, Ive been using myfitnesspal for YEARS, I am currently on a 191 day streak and about two weeks ago I realized that the app is no longer syncing the correct steps/workouts and isnt deducting my calories from my fitbit (Versa2). I have spent many hours trying to research, uninstall, disconnect, emailing (what I hope is…
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Friends Feed
It seems without having a friend's feed that there's no use to be on my fitness pal. It's no fun anymore to use.
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Well, Oprah, thanks but "No" (Update Lady Magenta now 25 lbs)
I was wondering when someone would notice my weight loss. Even for a big lady like me, 25 lbs is a lot. I can feel it. I have left the 5x tunic blouse behind and I am now wearing a very loose 4x tunic soon to be replaced with a 3 X. I know, most of you can gratefully not relate and I hope you will never get that big. But,…
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Failed today
So after 4 days doing good a church dinner for our Pastor and I couldn’t keep tract of my food. Now I don’t have no good entries to apply can get over this failure of today by tomorrow morning ?🤦♀️
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Newbie
Hi, I'm 41, a mom of 3 very on-the-go kids. My entire life has been devoted to them with sports or always something I have to do. I am way overweight and hate myself because I've never put myself first in 14 years so here I am trying this out and scared.
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What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
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Ketovore
Hi! I have been weening myself away from sugar, bread, and soda pop. My husband is doing strict carnivore. Since I don’t like eggs this made it more difficult for me to maintain. I’m adding a vegetable a day to the meat. Soda pop is my biggest struggle. I am drinking a Poppi when craving hits (4 g of sugar). It is the only…
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Monk Fast
Hi, everyone. Fairly new to myfitnesspal. Great resource! I've been trying to do a once-per-week 36-hour fast (also known as a Monk Fast) to help me reach my weight loss goal. I've done two so far over the last several weeks. Not super hard, but definitely not easy. I try to start each fast after dinner on Mondays and try…
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Introduction
Goodmorning to all of you. I m a new member to this application with knowledge and experience on food issues. My goal is on the one hand to have motivation from other members and on the other hand to assist people to achieve their personal goals by keeping a good psychology
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App Updates...please, fewer updates and more QUALITY in those updates!
Seriously folks, you guys really need to hire better programmers or testers, or better yet, both. I have owned 7 generations of iPhones and own more Apps than I probably care to admit so I think on this topic, I speak authoritatively. I have never had an App like yours that has had so much trouble just getting an update…
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Keep the faith people (surviving the stalls)
I come across a lot of : "Did i tank my metabolism" "Why did the scale stop moving" "What am I doing wrong" (after i'll give a caveat to this post) I started on July 4th about 1 month into a new relationship. I planned a trip to go see my LDR lady and have a strong desire to be at a healthy weight when I retire. I had…
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Hello! 👋🏼
I am so excited I am almost to my first goal of 10 pounds by December 10th my birthday.. I have lost 7 pounds in less than a month since I started my calorie deficit, workout routine, and healthier lifestyle! I am beyond proud of myself!!! 💪🏼👌🏼👊🏼👍🏼🙌🏼👏🏼🙏🏼
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Accountability
Hi, My name is Megan. I’ve always struggled with my weight through pregnancies, Hashi’s diagnosis, and eating poorly. I recommitted in May of 2023. I workout and eat well consistently and am down 63 lbs. I feel like I’m in this for the long haul and would love to have a few folks here to check in with and maybe gain new…
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Looking for active friends
Hey everyone! Since the newsfeed disappeared all my friends bailed on mfp. It was a huge part of my success and I’m looking to find a few friends to keep in touch with and hopefully rebuild my momentum and hit my goals.
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Over 70 means I can get there faster when I put my focus on my journey
I seem to have joined MFP in 2012, though I don't remember doing so. Anyway, I found my way back here and am now more focused on making the changes that will hopefully give me a better quality of life as "the days dwindle down to a precious few." I have been using my own mixture of low-carb, high-protein, and intermittent…
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UK men in their 20s/early 30s - need a weightloss buddy
Hi guys, I've been trying half-heartedly to diet and lose weight for years but finally ready to give it a proper go. I would really appreciate a weightloss buddy for accountability and general chat. Keen swimmers welcome! Thank you and good luck in your own journeys.
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Slow and Steady
Needing to loose 70 pounds for starters. I have already lost around 116 pounds over the last two years due to pregnancy complications with my last child. I reached my biggest weight ever weighing in at over 400 pounds. I have been hanging around the 290’s for some time.. still have some water weight to lose but it isn’t…
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Bar code scan
OMG - my friend just told me that you can use the iPhone app to scan the bar codes on your food. Maybe I'm behind the curve on this one, but that means there are others out there that might be clueless too. AMAZING!!!!!!! Just scan your food and POOF! Add it to your food diary.
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Why can't I just enjoy this journey?
Why is it that I can celebrate my victories one day and wail (to myself) about looking so hideous in a dress I couldn't have got into a month ago, the next? Why can I accept that I didn't suddenly become obese and that I won't suddenly become a healthy weight yesterday, only to berate myself for not having achieved my…