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So.. I finally bought one
.... lol... Ordered my first instapot on amazon today, I think I was getting tired of seeing so many good looking recipes and finding out it's an instapot recipe. Although I know some things can also be made without one, I like the idea of just one pot. Pinterest has a ton of great recipes, but has anyone have any saved to…
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Low Syn shepherds pie
http://www.slimmingeats.com/blog/cottage-pie
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Recipe share w other user
I created a recipe. Is there a way to share a recipe with another user (my wife) so she doesn’t have to enter it again?
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Does anyone know how to make oatmeal thick
As the title says does anyone have a good oats to water ratio for thick oatmeal???
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Salmon, asparagus and cauliflower rice
Airfryer wonders
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Nickel free meals
Hi everyone. I’m highly allergic to nickel and am looking for nickel free recipes. Items high in nickel include; legumes which includes no green beans, no peas, no beans of any kind; no chocolate, seafood, potatoes, nuts, and grains. Thank you for your contributions.
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Alexia Walua
I want learn more new recipes
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Macro dieting
Hi everyone I'm currently working to a 1500 calorie deficit plan, even though I'm keeping within my calories I'm really struggling with balancing macros. Can anyone suggest any good 7 day meal plans that would help? Thanks!
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Monk fruit
I just entered a recipe that has monk fruit sweetener. The app shows no calories, which I’d expect, but it says it has carbs. I’m confused....any info???
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Food loss drinks
Please i need to know recipes that help to quick weight loss
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3-2-1 Cake In A Cup
Ever want a single serving of cake and don't wanna bake a whole one and risk going off plan? Or you don't want to pay $2-3 for one instant cake when you can have a bunch of them for the same amount of money? A friend of mine shared this...I've tweaked it slightly and I'm HOOKED! 1 Box of Angel Food Cake Mix. This is…
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How do I share a recipe?
How do I share a recipe that I have created with my pals? I make Keto fat bombs or dinner and my husband has to go through and punch all the ingredients in also. There must be a way I can just share a meal or recipe. Is there?
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Meals for belly fat loss
Right now I'm chowing down on protein but I really want to cut my belly fat while building strength. I have a limited routine of food right now. I basically eat 3 eggs with turkey sausage for breakfast, a banana before work, three skinless chicken breasts and another banana spread out on break and lunch at work and two…
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flexitarian eating and recipes support forum
Hi everyone. I am a flexitarian. For those who don't know what that is, its a person who eats around 80% vegetables/fruit (mostly vegetables) and around 20% meat (includes seafood, eggs, dairy from mammals, and meats of course). Consequently, I am discovering a whole new world of eating like vegetarian hamburgers and even…
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Question on Homemade Greek Yogurt
I've heard this is easy to make, and found a recipe to try, but when I build it into MFP, I see the protein count which is around 5g and it makes me wonder how does commercial yogurt get 12g? Also: how much would I actually get from this recipe: 2 cups low fat milk (1%) 1/4 cup plain yogurt
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Post your favorite yummy low sugar/carbs snacks
If you have a snack recipe to share, I am looking for healthy new ideas. Be safe.
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3-2-1 Cake
Not sure if this has been posted before, just wanted to share..... This is perfect for those of us with just one or two in the house these days and hate to make a huge cake. This way you can make as little or as many as you need! These individual little cakes are amazing and ready to eat in one minute! They are perfect for…
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Dinner ideas
Breakfast and lunch usually are okay and somewhat healthy but dinner it's not so healthy or I go way over my calorie Looking for healthy high protein dinner ideas
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I need fish recipes plz
Hi there I need some fish recipes please, I have tilapia, salmon, and bass and I'd like I don't know how to cook them, if anybody out there can give me ideas I would really appreciate it
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Low sodium recipes not low sodium
Low sodium recipes posted by my fitness pal are not low sodium. They don’t even have the sodium nutrition facts posted calories posted not sodium. The recipes include salt & salty ingredients. Who is posting this? They can amend these to really be low sodium if they wanted. Why they don’t I don’t know.
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ISO...Low calorie low carb recipes
Do you have any good tasting that are low calorie and low carbs. I'm not looking for keto unless low calories
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Your Best Quick Salad Dressing Recipes
I love a quick salad. I have a favorite, super quick and easy (and very tasty) dressing recipe and would love to hear yours. Here's mine: In the bottom of a salad bowl I put about 2 tablespoons of hummus (I like garlic or red roasted pepper), a splash of virgin olive oil, the squeeze of one lime, a couple squirts of honey…
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ISO yummy baked tofu recipes
I just discovered baked tofu. I can Google for more recipes, but thought I’d ask here also. Anyone have a great recipe that uses baked tofu that you’re willing to share?
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Overnight Oats:
Can I use quick oats? Can I boil the oats in a pot the night before and then they're ready as a cold breakfast (is this how it's supposed to work)? How do YOU make overnight oats?
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Cottage cheese
What goes well with cottage cheese as a breakfast meal
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Grilled Chicken, Spinach, Rice with Greek Yogurt Dill and Cumber sauce.
Wow! I love focusing on better nutrition because it forces you to get more interesting/creative in the kitchen. I work full time and have a lot of responsibilities at the office. I never get out of the office for lunch so i used to order out everyday. When I started on this new journey I decided that i needed to bring my…
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Tuna salad tips
Tuna is easy, delicious, high in protein, and a great way to get Omega 3 for those who don't enjoy the 'fishier' fishes. But to get that classic creamy tuna salad it takes a LOT of mayo. What are your favorite tricks for making a lighter (or not so light but delicious) tuna? I've found balsamic vinegar or hot sauce mixed…
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Won't work correctly.
Fitness pal not working correctly. Won't let me add a complete recipe. Put in about 10 ingredients and then it disappears. All my work gone.
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What was the last meal you cooked?
My last wee experiment was a pizza made on an opened out pitta. After a couple of mins in the toaster to puff it up I opened it out and spread with tomato paste, sprinkled with Italian herbs and garlic granules, a few slices of tomato, red onion and courgette, a bit of aubergine and some fresh basil. A few mins under a…
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Tuna Salad
My friend mixed tuna with fatfree or light cream cheese. She would mix it up at work for our lunch. It is delicious.