-
Tuna Salad
My friend mixed tuna with fatfree or light cream cheese. She would mix it up at work for our lunch. It is delicious.
-
Breakfast bowl!
I tried this recipe from MFP and loved it! I tweaked it a little omitted the onion and micro greens. I used sautéed spinach, oilve oil, garlic powder. Cooked sweet potato in microwave, 2 fried eggs and hot sauce. Very filling
-
Meal Ideas for a Picky Eater TT^TT
I'm trying again to lose weight (meh), and I think a large issue for me is that I am a very picky eater and the foods I do eat are obviously not the healthy ones. Looking for recipes or suggestions for foods that I can prep and keep in the fridge or freezer for the week, especially breakfast and lunch that are easy to eat…
-
Anyone use Eatingwell?
I am horrible at planning meals so I am using eatingwells 30 day meal planner. It's great, I can add the url to the recipes here at MFP and track a full week at a time. I was horrible at logging my meals but by doing it all at once for a week and adjusting them daily I find I am up to date on everything. The eatingwell…
-
Quicky Meals
Sometimes, im either busy, dont feel like cooking or just plain run out of food or forget to take something out. What is your go to meal that doesnt require alot of time or planning?
-
Keto Recipes
I am on keto. I have made keto waffles, personal pan pizza with outer aisle Cauliflower thins, philly cheese steaks. Do anyone else do Keto. Would you like to share recipes?
-
Help! Quick snacks for university?
Hello! I commute in an hour to university each day - thus, have placed all my lectures, tutorials, and labs as close together as possible. While this is very time-efficient, the outcome results in no time for me to sit down and have a proper lunch. So - can anyone recommend some low-calorie, small-ish and preferably cheap…
-
Help with recipe building
Hi is there a way to manually change the serving or measurement for ingredients in a recipe? I am trying to add a tbsp. but all the options are in grams. Do you really have to calculate them outside the app?
-
Mississippi Pot Roast 😋
This is so delicious 🤤 all you do is through a picnic roast
-
Need a *NEW* side dish?
So if you are anything like me then sometimes you get stuck in a side dish cycle. Cycling through your regular side dishes week after week. Weeeellll... I came across a very simple side dish that is uh-mazing and I’ve decided to share this sacred treasure!! Spinach and Mushroom Salad Over medium heat melt 1 tbsp butter and…
-
Pancakes and Waffles
I have a bag of Birch Bender's Micro-Pancakery Keto Pancake and Waffle mix (just add water). The end results:* Don't taste all that good, but that might because I expect these breakfast delights to taste a certain way. * PC's & W's are so light and airy they turn to pasty mush as soon as butter melts and syrup (sugar free)…
-
Low carbs high protein & rich in fibre low calorie multigran daliya
Ingredients: multigran daliya ( u can google it & it's available on Amazon also) 1 onion 1 tamato 1 cup of mix vegies ( carrot,beans,peas extra) & green chillies it's optional Salt to taste & red chilli powder ( optional) Method: take a pressure cooker add some mustered oil or u can use any other oil also put some cumin…
-
Indian food only
Moong dal chilla...full of nutrients & rich in protein & fibers... Moong dal Mix vegies choped finely Garlic ginger paste Salt to taste Red chilli flax Conrs ( optional) Mix all ingredients together don't add extra water..all vegies have inuff water make a smooth better ...heat a pan and spred the better on it..with a very…
-
riced cauliflower
favorite recipe
-
Weekday Breakfasts
I am looking for ideas for quick breakfasts. What did you eat this morning for breakfast? What are your favorite breakfasts before you have to run out the door?
-
European Friends! Need low-cost/calorie food options
Hello everyone! I am a graduate student who just moved from the US to Belgium for school and I need more lunch ideas. As I am new to this country and don't speak the language (thank GOODNESS for google translate), I am struggling to figure out what to buy that stays in my now limited budget. When I was back in the US and…
-
What do you have for lunch?
I usually have some kind of protein packed lunch pack. I buy mine at Walmart in the produce section. They include cheese, fruit, nuts, etc. then some times I make my own and add boiled eggs
-
Low Calorie, Fueling Snacks for a Sensitive Gut
Hello, Pals!! I will be beginning a new job next week, and the hours I work are right around the time I usually eat. I have unintentionally practiced intermittent fasting for over a year now, and I like this way of eating and wish to make it work as my routine changes with this new job. That means I will not be taking a…
-
🎭 Mardi Gras Recipes! 🎺
It’s Fat Tuesday Y’all! What’s for dinner? Any Creole cooking going on? What’s your spice go - to? Gumbo? jambalaya? Etouffee? King cake? I ran out of a few items in the pantry, so I had to improvise. 🤔 Mardi Gras Creole Skillet - bayou shrimp, andouille sausage, the holy trinity, Louisiana sunshine. Purists beware. - I…
-
Inaccurate Nutrition Facts math?
I know this general topic has probably been somewhat beaten to death, but I've not seen anything like this specifically addressed. In the label generated by MFP, the math used to calculate calories per serving seems way off. Assuming 4-cals per g of carbs and protein and 9-cals per g of fat, the total cals per serving in…
-
Made any good desserts lately?
Share your homemade desserts! Link or post recipes if you want. I’ll start! These are Ugly-But-Good cookies, recipe from Smitten Kitchen. It’s basically meringue with toasted hazelnuts, espresso, and bittersweet chocolate chunks folded in.
-
Looking for low carb recipe?
Recently cut down on my carb intake to under 30g a day as my mental illness appears to get slightly better with less carbs (maybe my meds work better without them idk) so I'm looking for any recipes that are low in carb! Doesn't need to be high in fat/protein or anything, just as long as the carbs are low Any help is…
-
Annoying recipes!
I had some over ripe bananas and found this recipe on line: https://www.thebakingchocolatess.com/perfect-banana-chocolate-chip-muffins-fluffy-moist/ Cool, I had all the ingredients and only 160 calories? Except NO! The recipe builder says 280 per muffin! I wish I entered the ingredients before I made them, now they are…
-
Looking for low calorie flourless bread
I was wondering if anyone had any recipes for some low calorie flourless bread, trying to not eat any potatoes, rice, or any flour, we are also gluten free, and I am dairy free. I’m sure any recipe could converted to accommodate these restrictions.
-
My Foods not showing up as recipe ingredient choices
Old foods that I created a year or two ago show up as ingredient choices in my recipe builder. But when I make new foods now, they just vanish into thin air when I save them, and no longer show up as choices at all. Is this broken for everybody?
-
ISO high protein recipes
I’m looking for high protein recipes that are low calorie, low carb and low fat.
-
Good Keto Recipes??
Looking for good keto recipes anyone recommends :)
-
Looking for not so greasy recipes. ^^
So okay. My middle brother has shown up with cancer and is on chemo. (He's going to be taking his second treatment in a week.) Right now he isn't so bad (I KNOW it'll get worse; I think I only saw one incident so far with something on the potteh that might be vomit or..well.) but I'd rather prevent any throwing up as long…
-
Thai Chicken Curry-Green, Red or Yellow?
Hello, I am hankering to make some chicken curry in my crock pot this weekend. I've found a couple recipes on line that look pretty good, but I'm not sure which curry I should get. I typically like my food spicier than the average person, but I also don't want to make a whole pot of something that is beyond my…
-
QUICK AND DELICIOUS PRE/POST WORKOUT RECIPES IDEAS!
Let’s share our favorite recipes!! 😋🍽 My favorite PRE-WORKOUT snack/meal is a pb toast with a banana and a green shake. I love peanut butter but you can also use almond or any other nut butter. 🥜🍌 My favorite POST-WORKOUT snack/meal is greek yogurt with berries and chia seeds. 🥣🍓