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Newbie
Hi how do you calculate calories per meal used when making a homemade meal
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Low carb diet and breastfeeding.
Anyone on low carb diet and breastfeeding? It's tough! Would appreciate if you could share your recipes.
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Healthy Calorie Filled Foods
hi everyone! I’m currently trying to gain weight and would love to know if any of you have any healthy calorie filled food recipes/ideas etc... Could be quick and easy or a slow process! Also please feel free to provide photos! :)
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Marinated pork kabobs
With green and red bell pepper, vidalia onion, mushrooms and teriyaki marinated pork over rice.
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Recipes
Hey everyone I’m looking for good quick healthy meal recipes, we are farmers and will get getting busy soon ( hopefully ) so I’m looking for quick and easy things I can send with my husband and myself
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Dairy free recioes
Hello! I'm new to a dairy free lifestyle and have found finding a good he right substitutes for certain things difficult. Looking for any other DF people who have tried and true recipes to share! TIA
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Meals with less fat ???
I’ve never dieted through food before and have no clue where to start. I’m usually never home, or never have time to cook so I’m constantly spending money on food that’s bad for me.. what are good meals with low calories and less fat? (I can only have 30% fat all day) Anything would be helpful!
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Vegetable Free Meal Ideas
Hello Folks Wee post to generate meal ideas that are vegetable free. Particularly Lunch and Dinner. TIA
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Omelette recipes
Hi, I find the easiest and tastiest way to get a lot of protein at breakfast is an omelette. My fav is ham and cheese. Does anyone have any recipes for high protein omelettes? I aim for about 40g protein for breakfast.
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Broccoli sprouts
Does anyone else grow their own broccoli sprouts? I’ve been growing them for about four months. Watched 1/2 dozen videos on YouTube. None say anything about whether or not the hulls that are left over are ok to consume. Some say remove them, others don’t say anything about them. I try removing them, but it’s time consuming…
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Recipe ideas for bikini competitors
Hi, Any one have some good ideas for low calorie meals? I’m on low macros for my comp prep and I’ve eaten lots of egg white omelettes/basic meat and veg and was wondering if anyone has recipes that are a bit more interesting. I would love low calorie meals
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How do I share recipes once I get the nutrient info entered
I need help sharing recipes once I get the nutrient info put into the recipe. Is there a way others can log that recipe into their MFP without having to write the whole thing all over again
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High protein ! Low Calorie
Two pinty’s chicken breasts with homemade pico de gallo salsa. 273 calories. Easy. Delicious.
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Can we share meals ??
Like if i did a new recipe for breakfast below 400 calories.. can i share it ?? And the other way around, can i search a meal by type or by calories and then add it to my food log ??
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Curry chicken salad
Bake chicken. Mix all ingredients in a bowl and enjoy. Makes 6 servings.
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Gluten free ideas
Anyone know some simple meals that doesn’t contain gluten or gluten alternatives? I absolutely hate gf bread and pastas, so I’m trying to just avoid them all together but I have celiacs. Any ideas that aren’t gross?
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Easy family dinner
This is my kids favorite dinner recipe on weekdays: Chorizos & Potatoes Tray Bake. I have an easy chicken recipe too that I rotate quite often. I would love to see your easy family meals. By the way I bake the potatoes in the recipe above even without chorizos, any protein of choice will do. My preference is having them…
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Looking for a dressing or sauce recipe to use roasted garlic in
Hey guys, I love the flavor of roasted garlic. Do you have any dressing or sauce recipes that would include it? Thanks so much!
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Uses for Mandoline
I won a Mandoline Professionnelle at a charity event last year and I haven't used it since. I owned a similar product in the past but pretty much just used it to slice potatoes for casserole dishes. The only other thing I could think I might use it for would be to slice zucchinis really thin for various dishes. If you own…
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Really trying to use MFP but....
Trying to switch to using My Fitness Pal from Carb Manager but MFP sucks at creating recipes.. I always use grams but it seems like the foods I look up in MFP almost never have grams for weight. I looked up some buckwheat flour today and it had cups, ml and fluid ounces.. cmon! Who measures flour in fl oz?? I dont see a…
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Adding recipes and having calories/protein come out right
I have added recipes and I cannot get the calories/protein/carbs to calculate properly. It doesn't always allow for the proper amounts in the ingredients, so I do have to play with it a bit. But one recipe came out as 23,000 calories per serving!! Yikes! It's frustrating to go through the process of entering a recipe only…
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Weighing food
I’ve been trying out using the option of making your own recipe section When the so called meal is cooked , how long do you wait until you weigh out the cooked meal? I’ve noticed that the weight of the meal drops down steadily as the food cools down. Any recommendations?
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Low calorie, high volume lunch.
Roasted courgettes, chilli peppers & tomatoes on a bed of roket. All for 145 calories 😁
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Manual recipes
When entering recipes manually, I enter several recipe ingredients then the whole thing disappears time after time???
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Calorie counting
Hi how do I calorie count dinners such as homemade spaghetti bol
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Samosa spiced potato jumble with TVP
I pinned this a couple of weeks back and just got around to making it tonight - I liked it a lot! I was worried it wouldn't be very flavourful but I was wrong. I had the bottle of sriracha next to me and didn't need it at all haha. Adjust the quantities and spices to taste, I don't measure just sort of went by instinct and…
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Low Calorie Steak recipes for Dinner
I enjoy a good steak as much as the next guy or gal. And I just would like to know if there is anyone who has a steak recipe that is healthy, low calorie AND delicious. I’m willing to try anything new, so don’t hesitate. I’m trying to stay within a 1,500 calorie diet. Thanks for all who reply.
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Congestive Heart Failure
Was just diagnosed with heart failure. My sodium is limited to just under 1500 mg. Most all processed foods are out. My angioplasty of a pulmonary vein in the left side of the heart, found the failure.. I have lost 8 lbs since surgery 2 weeks ago today. I am on diuretics though to pull fluids away from my heart. I am…
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Recipes for Sludgy Gallbladder
Pancreatitis four weeks ago with no apparent reason. Not symptoms of Sludgy gallbladder. Trying to eat healthy to avoid pain. Any suggestions?
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I can’t get myself to stay full!
Please help me with trying to stay full. I love to eat so much and that’s my biggest problem is I don’t know when to stop. Any advice for me?