-
Breakfast
Made this tostada today using garden veggies, fat free refried beans, whole wheat low carb tortilla, and egg whites. Calculated 282 calories. 42g carbs, 20g fiber (bringing net carbs to 22) 9g fat, 21g protein! Should keep me full for a while
-
Loaded miso soup
Made this for lunch today. Miso, water, cooked Shrimp, tofu, canned shiitake mushrooms, kale, dried wakame, frozen peas, marinated egg. Super quick to make!
-
Recipes
Is there a way of seeing your recipes in alphabetical order rather than chronological order on the laptop please? Thank you
-
How does one figure out a serving size on the discover recipes?
I’m trying to figure out the recipes if they are for example serves 4 but when it logs it says 1 serving. How do you know? By weight?
-
Recipe missing from the app
Hello! Today I was trying to find “pasta con crema di zucchine” and it was missing
-
Can't save ingredient changes in recipes
Are there any problems putting in recipes with My FP? I try to put in a recipe and even though it lets me add the ingredients and change the amount, it doesn't let me save it or save & log it. It tells me there is a problem logging it in and should try later. In the meantime the changes that I made in the ingredients does…
-
Pesto Tuna Noodle Casserole
https://www.eatingwell.com/pesto-tuna-noodle-casserole-8400220 I cooked this recently- its delicious! 455Cal 17.1g Protein, 50.8g Carbs, 18.8g Fat I use premade Pesto from Sams Club. No filler greens- only actual basil. I did change lowfat milk to 2%. Lowfat milk is hard to cook with since it will curdle very easily.
-
Cholesterol
Hello! The app shows me cholesterol zero. Can you tell me what can I eat to increase the value? Thank you!
-
new recipe
best post workout with full of protein and carbs foe weight gain is to 200gm of boiled rice with 40 gram of protein powder mixed it with water or low fat milk and enjoy
-
Made a new meal today!
-
Recipe: Nutrition Facts in % but want Grams instead
Dear community, I've been entering my own recipes and logging them in my diary. Sometimes, I want to adjust a recipe to meet my macros, so I consulted my recipe and checked out the "Nutrition Facts" that MFP created based on my ingredients. However, it's hard for me to adjust the recipe, because all values are provided in…
-
Salad!
Please share your favorite salad recipes with pictures. Mine is a hybrid Cobb.
-
How to export my own recipes etc.?
There is an "Export" function in the app that sends you a link to your data - albeit only for weight, macros and exercises. Is there a way to also export the recipes, ingredients etc. that I created?
-
Starting the 10 Day Restart with Michael Symon
As someone with an autoimmune disorder, I am always looking for a healthy diet for inflammation. I did this last year and it was wonderful. Michael Symon is a professional chef and was able to make vegetables (which I hate) really delicious. Even kale! (Seriously, you massage that stuff and it's really good!). Plus, if you…
-
Recipe directions
I entered a recipe in to my database and listed all the ingredients. However, I am not seeing where I would add the actual recipe directions. I do have a premium account but seem to have problems finding where to enter the recipe directions. Any help would be great. Thank you.
-
Anyone got any vegetarian recipes?
Just no egg
-
Increase My Protein Settings- Help Please
Day one and I am looking around at every thing. Is there a way to increase the protein on my setting/goals for the day? I feel the amount it is giving me is too low and I want to increase it. Or does it matter if I go over?
-
What I'm eating tonight...SUMMER
Deviations from my meal plan
-
Cottage cheese/oats pancakes
Hi, there used to be a recipe on here that included Cottage Cheese, Instant Oats, 1 egg and maple syrup to make a pancake. I can't find it and do not remember the amounts of cottage cheese and instant oats. I think it was a 14 cup and a 1/2 cup but don't remember which one for what! Dies anyone know? Thank you!
-
Cheapest 1850 calorie shake 200g carbs 80g fat 80g protein. About how much would one of these cost?
-
UK / European users - wrong carb numbers when adding entries to a Recipe in MFP?
I've not had any problems with entries on MFP previously. A few days ago, I wanted to add some new ingredients to an existing Recipe and every correct-sounding item that I found in the database had the wrong Carbs value. Via my Food Diary page, I added a new entry, but when I went back to my Recipe and searched for that…
-
Factor meals??
I’m starting brand new, does anyone know if Factor meals are on the my fitness pal app?
-
Low Cal Substitutes
Anyone got any interesting low cal substitutes? I’m always experimenting with ways to cut calories. We’re visiting family, who doesn’t keep mayo in the fridge. I didn’t realize this til I went to mix some in some apple/celery/rotisserie chicken salad I’d chopped up. Quick online search showed yogurt/dijon/lemon…
-
What is your favorite overnight oats recipe?
I need a better start to my day and I'm thinking overnight oats will be a perfect start. I'd love to know your favorite recipe!
-
What are some good recipes?
I just started my journey into the dieting world, and I was wondering if I could get some tips and recipes to begin.
-
Brine Your Chicken
If you like me have to cook for more than yourself and keep an eye on your food nutrition values, it's important not to live on bland food to satisfy that requirement. Many foodstuffs can be improved by changing how they are prepared. For example, use a brine for your whole chicken for a regular Sunday roast. You will…
-
Any recipe recs for a vegetarian with anemia trying to up iron/potas./b12?? <33
Hi! I'm looking for recipe recs (for any meal) as a vegetarian trying to make very nutrient dense meals! I have anemia so I'm trying to up my iron/potas./b12. Thanks love ya! <3
-
I'm adding Black lentils
Every few days I'm cooking Black lentils for 15 minutes, then I put it in the fridge and it's good for 3 days. It's really good for me for my salad meals
-
Salad addition ideas?
Are you bored with your salad of greens, cukes and tomatoes??? I love salads, but they don't have alot of protein and are very low in calories, so I have started adding roasted veggies in mine and what a difference. You use less dressing bc the veggies are so flavorful. I LOVE roasted sweet potatoes in tiny chunks! Just…
-
THURSDAY - Get your daily GREENS! post your recipes :) 🧉 🥗 🥝 🥑
THURSDAY! - Avocado Toast, with Paprika, Lemon Juice, Olive Oil, and Topped with Olive Oil Fried Grape Tomatoes, & Egg, with Greens & a Drizzle of Balsamic Vinegar What is becoming a staple for me - Avocado Toast w/ Olive-oil Fried Tomatoes and Eggs - with a twist! Topped with Greens, and a drizzle of Balsamic Vinegar :) .…