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Comfort Food Alternatives
I want to get ideas or a different take on comfort foods. I love southern and Mexican/Italian cuisine! So I need help in finding healthier alternatives to those. Thank you in advance
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Bulking Meals
Post your best tasty myscle gaining meals 😈
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Snack time!
Hiya!! I need snack ideas that will fill me please?!
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Swapping recipe ingredients for lower calorie/healthier options?
I've gotten into making breads, wheat/white, banana, apple, etc. I'm also about to start dabbling in cookies. A single slice of apple bread can be 250cal. I'm curious about replacing certain high-calorie ingredients with ones more in line with weight management, both for me and my family. What are some good replacements…
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What's your favorite healthy dinner/recipes?!
In need of a new variety of meal ideas! For any meal! Preferably low carb high protein! Thank you! :)
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No-bake chocolate-peanut butter (or almond-butter) balls
No-bake chocolate-peanut butter (or almond-butter) balls Makes 4 balls Ingredients 1/4 cup old fashioned oats 2 teaspoons chocolate chips 1 Tablespoon peanut butter or almond butter 1 teaspoon honey Directions Mix oats, chocolate chips, peanut butter or almond butter (might need to microwave 5 seconds to make it easier to…
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Morning Switch
Any suggestions.......im tired of shakes, bars, and oatmeal. Thanks for sharing any helpful recepies 😀
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Simple Flavorful Vegetarian Meals?
My husband and I are vegetarian (me newly transitioned) and I'm struggling to come up with healthy meals. Google and Pinterest give stuff that either doesn't look good or is very complicated. Also best foods to eat for Weight loss?
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Mediterranean Potato Salads (2 versions)
I make these 2 salads at home and anytime i have guests over, they're a hit because they're unusual. They're very simple to make. I remember from my childhood we used to make a simple potato, dill, onions and olives salad. Sprinkle salt and olive oil and that's it. Add favorites like cucumber or avocado as i did below.…
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Smoothies
Give me your best tasting smoothie recipes for weight loss!
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Using up blue cheese?
We opened up the package of a rather large piece of blue cheese to make blue cheese sauce to go on a batch of frozen homemade potato gnocchi. The leftovers will now have to be used up pretty quickly as it doesn't keep long once opened. My usual repertoire is -blue cheese blitzed with low fat yoghurt for dipping veggie…
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Favorite low carb high protein foods
What’s your favorite low carb, high protein food!?
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High calorie meal with pictures
I’m trying to think of new ideas of what to make. Can you post pictures of meals?
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"Taste better than my ribs" vegan tacos
Canned jackfruit cooked with onion ,garlic,salt,pepper,oregano,cumin,chili powder,carne asada seasoning and a little seasoning salt. You can cook with whatever taco seasoning you'd like. Also made vegan orange rice, easy recipes on youtube. I just fry the rice for a bit,add onion,then garlic, then add tomato sauce and…
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Low Carb High Protein Vegetarian/ Vegan Recipes
Hey all! Just getting back on the my fitness pal train. Wondering if anyone has any good low carb high protein vegetarian or vegan recipes? Thanks :)
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Chicken Salad ....Not so much a recipe, just a tip
for a quick grab and go lunch, I will take meat from a rotisserie chicken add light mayo and and make a chicken salad and put it on joseph's mini pita. Mayo is my downfall, so tonight, I did everything the same, but only used a little mayo, and added chicken broth. Tasty, not dry, and it tasted like I added gobbs of…
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Weight Gain!
Hi everyone 😊 I have just completed my first week using mfp. Kept within my recommend calories, had a very varied, balanced diet, drank between 2-3 litres of water a day and cut out almost completely fizzy juice. I weighed myself this morning and I am 3.5 pounds gain 😩 Can anyone advise me what I have done wrong? Feeling…
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Vegan Lentil Chili
I have been eating a mostly plant based diet, besides baked chicken breast on occasion. I have found that you can make all kinds of amazing dishes without meat. So, I want to share some of the recipes I really enjoy JimJams Vegan Lentil Chili https://www.myfitnesspal.com/recipe/view/62833131745149 1 Green Pepper 1 Poblano…
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Awkward AF to do macro focused meal planning, wisdom to share?
Hi, I'm starting a food plan based on macro ratios and I am trying to use MFP for it. I see how I can set my goals with macros. What I am super challenged by is creating my own recipes to hit those goals because the recipe window doesn't show me the % data I need to tweak it to fit my goals. I make all my own food to…
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Looking for friends and meal ideas ❤️
Hey y’all! I really enjoy sharing pictures of my meals and how manly calories they have per serving, and am on a calorie diet more than anything. I’m just looking for friends who enjoy doing the same thing, so I can hopefully get some new meal ideas and maybe even help others do the same! I’m 30 years old, and pregnant…
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Sharing recipes
Is there a way to share our recipes from "my recipes" I have a ton but hate to re type and figure them out.
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I want to try new things for me and my husband
I need some good recipes im really picky The only veggies I’ll eat is Brussels sprouts asparagus carrots broccoli green beans corn but I’m willing to try new things Breakfast lunch and dinner and snacks The only fruit I’ll eat is strawberries apples cantaloupe watermelon honeydew banana
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Pasta
Does anybody know of any low cal delicious pasta recipes?? :)
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High Protein Quick Breakfast / Lunch Options
Hi myfitnesspal community! My nutrition plan includes 150g protein, 175-200g carbs and 40-50grams of healthy fat. I’ve been doing pretty well so far but was hoping I could tap into your ideas to find some new breakfast, lunch and snack recipes that have 1) 30-40grams protein 2) Quick and easy to make / assemble (<10…
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Quick meals and/or snacks for kids
My pediatrician recommended that we cut a lot of carbs from my 3-year-olds diet. He is a big boy and will have issues later on with his weight(it runs in the family.
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Could you suggest healthy fast food recipes?
Hello! I currently keep to proper nutrition. Earlier I used to eat fast food quite often. So now I want you to provide me with healthy fast food recipes. Share your experience!
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What are good beans?
Hello, I notice lots of people recommend using “good” coffee beans to help with the need of cream and sugar...I hear ya! I’m half way there. I’ve stopped adding sugar, but I still load up on creamer....Caramell macchiato is my favorite these days..but I want to scale back and use little to no creamer...any suggestions on…
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Cheap/Healthy Meals
Hey all! Looking at diversifying my diet (tired of eating the same things for lunch). I'm looking for healthy and cheap meals that are easy to pre-make or pack as a lunch for work. Any suggestions? :)
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Coffee!
I love my coffee with tons of milk and sugar. I’m slowly trying to learn to love it without the sugar, but I’m open to new ideas! Anyone have a healthy coffee drink they love? And what do you order at the chains like Starbucks?
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40 40 20 Meal Plans
Anybody looking to share 40 40 20 or 40 35 25 meal plans? Wife and I are looking to start a new plan and we’re looking to get a jump start on meal prep before we put some time aside next weekend for meal planning. I’ll be trying to consume around 2600 calories and the wife will be around 1500 calories. Any help would be…