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Dollar general (no fresh foods)
So my ride has a transmission go out and can't get me to a store. I'm stuck going to dg for a while... The one without a fresh food part of the store. Maybe a little meat but I don't eat that. What kinds of foods and recipes can i get that last long and are healthy ? No judgments please. This is sucky situation till I get…
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creating recipes with erythritol and fiber, counting them properly?
I have been making some chocolate chip cookie cake bars, and have Truvia and Lilly's Dark Chocolate Chips in them. I don't believe the Carb count is correct, because it doesn't take into account Erythritol. How do most of you handle this?
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Serving size in recipes
Is there any easy way to figure out how much (oz or grams) of a recipe that I create? I struggle with making crockpot meals and then figuring out how many calories are in them and how much is a serving. I am making chicken chili tonight and am not sure how to log it for serving size. 1 1/2 lb uncooked boneless skinless…
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Sharing recipies with friends
Can someone help me figure out how to allow friends I am connected with to see my recipies . I only have free MFP. Thanks
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What are some good substitutes for sugary snacks?
Hi all, I am probably one of the world's pickiest eaters, which makes it hard to eat healthy because nothing tastes good to me! I am always craving sweets. So far making smoothies is helping those cravings, but I would love some other ideas so I don't drink smoothies until I hate then (which is what usually happens with…
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Baked egg avocado vs. Fried egg in avocado
So I found two different recipes online that sound absolutely delicious. I have avocados and eggs in the house and I'm trying to decide which one to make for breakfast. Figured I'd share and see if anyone else was up. The first one you actually put the egg into the avocado with some toppings and bake it in the oven.…
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Breakfast suggestions
We are following a modified Keto plan and we usually have scrambled eggs or a frittata in the morning. But I have to say, I'm getting tired of eggs - eggs with sausage, eggs with bacon crumbles, eggs with ham, breakfast burros. I'm almost at the point that I don't want to see another egg! However, both my husband and I do…
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written recipes for the videos on the blog?
Where do we get the written recipes for the videos on the blog?
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Rotisserie Chicken Recipes
You’re probably reading this because you know how convenient it is to pick up a rotisserie chicken from the store. I usually make different sandwiches with mine after shredding it. What other ways do you all use it?
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400 calorie low carb meals (not necessarily keto)
For the past two days or so I've been trying 16/8 intermittent fasting so I have an 8 hour period to consume 1500 calories. I need some 400 calorie meal ideas to ensure I don't dip under 1500. I'm looking for Breakfast foods, lunches, dinners, and snacks. Whatever you can share will be helpful.
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Looking for a meal replacement keto milkshake
Hi seeking help. Some days at work I don’t get time for lunch. I seem to be doing quite well on filling my diet with veggies proteins (a few whole grains but as I overeat these I limit them). I love milkshakes and especially the thick frothy kind. I recently tried a friend’s “diet milk shake “ it was way too sweet for me…
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My Little Recipe Corner
Others can add if they like but I'm going to add in my own recipes with photos (hopefully) to share whether anyone else adds or not.
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Last meal made
Veggie Stack
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Create a recipe
I just can’t figure it out thanks in advance for helping me out have a blessed day
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Recipes for unhealthy food turned healthier?
Something that has really helped me lose weight is by making something that was high calorie into a healthier low cal version! Some of my favourites is my pizza. I use weight watchers bread. 50 cal a slice. Pizza sauce, mozzarella cheese and whichever toppings you want! Around 300 calories and so good! I love jalapeño…
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Pickled Egg recipe?
Anyone have a good pickled egg recipe to share?
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Substitutes for the foods you love?
Wanting to replace junk food/ high carb foods with a healthier version of them, any ideas?
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Recipes
I found out that that I have PCOS, and basically I have to maintain a low carb diet, keto is most suitable ive seen so far. I do not eat meat, I do eat dairy, eggs and fish. Does anyone have some tasty low carb, meat free recipes??
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help — making ALS cookbook for my mom
Hi. My mom was recently diagnosed with motor neurone disease. We don't know yet if it's ALS, because the doctors say it's too soon to tell. For Christmas I'm making her and my dad their own cookbook based on the dietary recommendations for ALS, which are paleo based. What I'm looking for from the MyFitnessPal community is…
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Looking for healthy Christmas cookies
As Christmas is slowly coming, I don't want to miss out on some delicious Christmas cookies and cakes. Therefore, I am looking for easy and healthy recipes with a low calorie number. Please help me! Thank you!
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High fibre but low calorie meals?
I’m having a hard time getting enough fibre in my diet. I eat quite alot of vegetables but still struggling.
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New to KETO - Beginner Learning
Learning this new way of life. SW 260 CW 243 GW 140ish? 5'4" Looking for others who keep their food diary open and are willing to share what they are eating, recipes, ideas that work for them. I'm new at this and have been using MFP and Pinterest to find ideas, books at the library (since I work there.) and looking for…
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Vegetarian Dishes
I have been eating lots of fish and seafood over the last week or so, but now I am looking for some tasty vegetarian dishes, any ideas? Thanks
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Cookies
Looking for low cal, low sugar recipe for cookies that are chewy and has oatmeal, peanut butter, and coconut.... Anyone has one?
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Vegetable and healthy party food
Hello On Friday I like I having a couple of glasses of wine and some snackie party food. Usually I would go for crisps, sausage rolls, cheeses... I am trying to plan tomorrow night and I am trying to think outside the usual carrot baton and cherry tomato. Do you have any good healthy party food ideas? Thank you
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What does a 1300 calorie day look like
According to this app and my weight and activity level in order for me to reach my goal of 50 lbs down I have to start at 1300 calories. What does everyone’s day look like when on a diet? I have a hard time trying to figure out what I have to eat and how many times a day.
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Decent brown sugar substitute
I need a brown sugar substitute for my diabetic hubby. I have seen lots of good reviews for Wave brown sugar but not sure. Any suggestions? He wants a brown sugar that can be made into a caramel type that will make a solid or crisp cookie.
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What should I have used for this?
So I tried to make my own peach yogurt today with .5 cup of unflavored greek yogurt and 4 cups of frozen peaches. That was the recipe. The problem is my blender couldn't handle it. Not enough liquid maybe? What kind of blender should I be using? Or is there some other trick I'm missing?
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Meal Prep Containers Recommendation
I am wanting to start meal prepping. Does anyone have a recommendation for 3 part containers that are microwaveable and safe. I’m looking for containers that are not glass and will not leak. Thanks for any advice!
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Help need very or no-sodium recipes.......
Hubby is on warfarin & is not suppose to have more than 1500mg. of salt a day, but the dietitian will allow 2000mgs. Unless I'm making everything from scratch, it's not possible. I have bought everything from Mrs. Dash I can find. Also, I found some recipes, one for salt-free onion soup mix was helpful. I would love…