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Looking for a meal replacement keto milkshake
Hi seeking help. Some days at work I don’t get time for lunch. I seem to be doing quite well on filling my diet with veggies proteins (a few whole grains but as I overeat these I limit them). I love milkshakes and especially the thick frothy kind. I recently tried a friend’s “diet milk shake “ it was way too sweet for me…
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My Little Recipe Corner
Others can add if they like but I'm going to add in my own recipes with photos (hopefully) to share whether anyone else adds or not.
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Last meal made
Veggie Stack
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Create a recipe
I just can’t figure it out thanks in advance for helping me out have a blessed day
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Recipes for unhealthy food turned healthier?
Something that has really helped me lose weight is by making something that was high calorie into a healthier low cal version! Some of my favourites is my pizza. I use weight watchers bread. 50 cal a slice. Pizza sauce, mozzarella cheese and whichever toppings you want! Around 300 calories and so good! I love jalapeño…
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Pickled Egg recipe?
Anyone have a good pickled egg recipe to share?
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Substitutes for the foods you love?
Wanting to replace junk food/ high carb foods with a healthier version of them, any ideas?
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Recipes
I found out that that I have PCOS, and basically I have to maintain a low carb diet, keto is most suitable ive seen so far. I do not eat meat, I do eat dairy, eggs and fish. Does anyone have some tasty low carb, meat free recipes??
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help — making ALS cookbook for my mom
Hi. My mom was recently diagnosed with motor neurone disease. We don't know yet if it's ALS, because the doctors say it's too soon to tell. For Christmas I'm making her and my dad their own cookbook based on the dietary recommendations for ALS, which are paleo based. What I'm looking for from the MyFitnessPal community is…
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Looking for healthy Christmas cookies
As Christmas is slowly coming, I don't want to miss out on some delicious Christmas cookies and cakes. Therefore, I am looking for easy and healthy recipes with a low calorie number. Please help me! Thank you!
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High fibre but low calorie meals?
I’m having a hard time getting enough fibre in my diet. I eat quite alot of vegetables but still struggling.
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New to KETO - Beginner Learning
Learning this new way of life. SW 260 CW 243 GW 140ish? 5'4" Looking for others who keep their food diary open and are willing to share what they are eating, recipes, ideas that work for them. I'm new at this and have been using MFP and Pinterest to find ideas, books at the library (since I work there.) and looking for…
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Vegetarian Dishes
I have been eating lots of fish and seafood over the last week or so, but now I am looking for some tasty vegetarian dishes, any ideas? Thanks
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Cookies
Looking for low cal, low sugar recipe for cookies that are chewy and has oatmeal, peanut butter, and coconut.... Anyone has one?
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Vegetable and healthy party food
Hello On Friday I like I having a couple of glasses of wine and some snackie party food. Usually I would go for crisps, sausage rolls, cheeses... I am trying to plan tomorrow night and I am trying to think outside the usual carrot baton and cherry tomato. Do you have any good healthy party food ideas? Thank you
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What does a 1300 calorie day look like
According to this app and my weight and activity level in order for me to reach my goal of 50 lbs down I have to start at 1300 calories. What does everyone’s day look like when on a diet? I have a hard time trying to figure out what I have to eat and how many times a day.
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Decent brown sugar substitute
I need a brown sugar substitute for my diabetic hubby. I have seen lots of good reviews for Wave brown sugar but not sure. Any suggestions? He wants a brown sugar that can be made into a caramel type that will make a solid or crisp cookie.
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What should I have used for this?
So I tried to make my own peach yogurt today with .5 cup of unflavored greek yogurt and 4 cups of frozen peaches. That was the recipe. The problem is my blender couldn't handle it. Not enough liquid maybe? What kind of blender should I be using? Or is there some other trick I'm missing?
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Meal Prep Containers Recommendation
I am wanting to start meal prepping. Does anyone have a recommendation for 3 part containers that are microwaveable and safe. I’m looking for containers that are not glass and will not leak. Thanks for any advice!
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Help need very or no-sodium recipes.......
Hubby is on warfarin & is not suppose to have more than 1500mg. of salt a day, but the dietitian will allow 2000mgs. Unless I'm making everything from scratch, it's not possible. I have bought everything from Mrs. Dash I can find. Also, I found some recipes, one for salt-free onion soup mix was helpful. I would love…
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Gluten free & dairy free brownies??
Hey all! I loooove brownies, especially when they're thick and gooey yummm <3 I am looking for a recipe that is gluten and dairy free. Doesn't need to be vegan, eggs are welcomed. I have tried a few, mainly replacing normal flour with gluten free flour and butter with coconut oil, but they've always come out pretty dry…
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Angel food cake banana split
Simple parfait angel food cake you find near the strawberries, 80 calories. Add low cal whip cream (don’t overdo it), 20 calories. Add a little banana and strawberries and blueberries (I don’t count fruit as calories). 😊. Delicious and simple. Bon-appetite.
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What’s for dinner
Toast lol I’m too tired tonight to care about a meal
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Prepackaged meals, how do I figure out calories??
My hubby has high BP & so do I. I bought low-sodium prepackaged meals but they all say how many calories "as prepared." If I change the ingredients from the food, such as unsalted butter, how do I figure out exactly what the sodium is & how much of the food is a serving? For instance....low sodium chicken Rice A Roni. Help…
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Favourite chicken recipe
Chicken breast cut in half. Soften light cream cheese, mix canned or fresh jalapeños with cream cheese and spread over chicken breasts top with some light mozzarella cheese & even some bacon if you want. This is seriously so low in calories and so satisfying! I just serve some veggies on the side and it’s amazing!
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Fake haribo
I found a recipe the other day for homemade gummies like haribo. Basicially gelatine and jelly. Setting in my fridge at the moment. See what they taste like later on. Hoping bit healthier than shop brougjt ones. Anyone tried to make them before??
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Making a recipe & foods public
If I enter a recipe in MFP, how do I go about making it public that my friends can access it and save it. Does my diary have to be open to public as well?
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Instant pot
I just recently bought an instant pot and I'm loving it :) so far I've made beef stew and pulled chicken. What are your favorite instant pot /slow cooker meals?? I'd love some creative ideas!
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Looking for Chocolate Chip Cookie Recipe
If you know of one that has some healthier substitutions, please post. Maybe some oatmeal, some applesauce substituted for butter/oil, etc. Thanks in advance for any suggestions :)
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How to eat healthy on a budget
Fresh meat and assorted veggies really add up when you’re on a very tight budget. What does your weekly shopping list look like? What recipes are staples in your rotation that are healthy and affordable?