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Wanted- vegetables to taste nice!
I find it really hard to enjoy most vegetables and would be interested in any tasty tips regards to particular seasonings or prep methods. For example I have found I love broccoli if it's still firm and tossed in chilli and garlic. Maybe I just need to add chilli and garlic to everything but it's always worth an ask!
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low cal oats🥕🎂
carrot cake oats are so warming and filling for winter!!! Grate half a carrot and add to a pan on low with a little water. Cook the carrots until they are soft. Add oats (GF if needed), ground cinnamon, ground ginger and flax / chia seeds. Add enough oat / plant milk to cover the oats and stir until thick. Add to a bowl…
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alfredo sauce -
does anyone have a diabetic friendly recipe for alfredo sauce , love the stuff and not suppose to have it in reg form . was wondering if anyone has modified a acceptble recipe for this , thank you to all who answer .
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I need protein but I am for vegetarian dishes
Looking for keto friendly diets that are vegetarian.
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Healthy Snacks for fructose and nut allergy
Hi all. I wondered if anyone had any suggestions for healthy snacks. I have a fructose, lactose intolerance and also nut allergy. I am struggling to find things I can eat between meals should I feel hungry but that are healthy. Any advise is welcome!
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Italian-style Beef Stew
Lovely quick beef stew Italian style. Very easy & very tasty. Adapted by adding sugar snap peas. UK recipe found here https://www.bbcgoodfood.com/recipes/2209/italianstyle-beef-stew
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Easy customizable salad
I have been wanting potato salad or some tuna salad all summer long but since I'm doing keto pasta and potatoes are out of the question so I boil some chicken 1 breast, 3 eggs, real mayonnaise, what can I use the mimic potatoes or pasta? Oh yes avocado. OMG so good. Then I was thinking what about bacon, kale, sunflower…
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Recipes-Chicken breasts
does anyone have any real good recipes for boneless chicken breasts?
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Simple Lunch ideas anyone?
Hey! Newbie here! Looking for some simple lunch ideas! I'm so tired of eating chicken or tuna salad lol! Prefer a meal with low carbs and simple ingredients. I work in a shop and we have a microwave and refrigerator.
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Sharing Meals
How do I share meals in the app? I have them set to friends can see them- but no one can find them. TIA- Jess
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Best recipes for anti-inflammatory diet?
I'm looking to try some new things! :)
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Jerky recipes
Every jerky recipe I find uses soy sauce or teriyaki. I was wondering if anyone had any other ideas on how to prepare jerky. Beef, pork, turkey, chicken ideas are all good, but I want another flavor besides soy. I will be using a convection oven at low heat to make my jerky
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Recipe serving size
When creating a recipe, the alternatives given for serving size are in finite values that sometimes do not work for a given ingredient
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Baking with pumpkin
I've tried googling recipes for cakes/breads using the pumpkin "flesh" I'll have left over when my kids care pumpkin heads on sunday. But besides a ton of recipes for pumpkin pie, I dont seem to be able to find many recipes NOT containing: pumpkin spice mix or cake mix or canned pumpkin I live in Denmark, where we dont…
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Any hot protein shake recipes?
Hullo! I'm a long time MFP user, but never been really serious about it til lately, and I've never said anything on the forums before, so hello. =) Anyhoo, I am vegetarian and I struggle to get enough protein into my diet, so I've gone back to having a morning protein shake. I buy Elevation-Vanilla (from Aldi). I blend it…
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Microwave Popcorn - What I've learned - and what have YOU learned?
This may seem silly, but perhaps it may help some of you. Sometimes, it's the obvious and simple things we all miss. So, I have 3 major tips for popping non-commercially packed popcorn in a microwave: 1) Avoid using "ladyfinger" popcorn - or any non-standard size popcorn. I have tried it, and either half of it doesn't pop,…
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Need New Recipes
Pocket Pita Toasted w/ Mashed Peas/Broccoli in Plain Humus. I mix different Veggies into my Hummus. Sometimes I Bake an Eggplant and add it to the Hummus. Just about any Fresh Veggie.
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type 2 diabetric friendly alfredo sauce recipe plz
hello friends i LOVE alfredo sauce so i am looking for a recipe that i can use in recipes that is diabetic friendly . thank you to all who answer .
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keto/low carb freezer prep
Hi folks! So I have a friend who will be going into surgery soon, and one thing I was looking for is some keto/low carb freezer friendly meals that can just be heated up so she doesn't have to really cook. I personally am not on a keto diet, but my friend prefers the keto lifestyle as it keeps some of her stats in check.…
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What do YOU do with ground elk?
I absolutely love this time of year because of all the game meat I can cook. I've recently acquired some ground elk (which I'll probably use in chili), and it got me thinking: what other ways would I want to try to cook it? I don't like to substitute it for beef, I like elk and deer meat to have its own niche in my stomach…
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Breakfast ideas under 150cals
Can anyone give me any ideas please? Thanks!
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No-peanut dipping sauce
I replaced peanut butter and peanut oil with almond butter and almond oil in a recipe for a dipping sauce to go with spring rolls. OMG it is delish! A friend who eats peanut sauce said it was excellent sub. Recipe For the no-peanuts crowd: 1 TBS almond oil 2 cloves garlic minced Sauté 1 min. Remove from Heat. Stir in: 1/2…
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Michael Mosley diet !
Iv just started the 800 cal diet, and would love to get a few recipes ideas.
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Whats for dinner ??
Whats everyone having for dinner.?? I can't decide lol
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Macro meals
Hi I’m new at counting macros and am trying to figure out daily meals to accommodate: Total Fat: 37 grams Total Carbs: 134 grams Total Protein: 133 Grams Any ideas and help would be appreciated.
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Apple Question
What is the best way to keep sliced apples from turning brown. I've read that you can use lemon juice and other liquids, but I don't want to be tasting lemon when eating an apple!
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Any healthy takes on comfort food?
Does anyone have recipes for healthy versions of comfort food?
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Curry Goat - slow cooker
I haven't had this since I left London and I miss it! Does anyone have an authentic slow cooker recipe that's tried and tested? I'll have to use mutton - no goat around her . Ty :)
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Recipes
Hi! It's been a very long time since I posted anything. I have a question please. Not sure if this is the right forum to ask. When you manually input a recipe, where do you write the instructions? I can't seem to figure this out. Please advise
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Calling all smoothie connoisseurs
Guys, I'm a poor college student on a budget. I want to incorporate smoothies into my new diet but from the looks of it, they can be so darn expensive to make. Does anyone have any simple, BUDGET FRIENDLY smoothie recipe ideas? :) Any thoughts appreciated.