-
New to KETO - Beginner Learning
Learning this new way of life. SW 260 CW 243 GW 140ish? 5'4" Looking for others who keep their food diary open and are willing to share what they are eating, recipes, ideas that work for them. I'm new at this and have been using MFP and Pinterest to find ideas, books at the library (since I work there.) and looking for…
-
Vegetarian Dishes
I have been eating lots of fish and seafood over the last week or so, but now I am looking for some tasty vegetarian dishes, any ideas? Thanks
-
Cookies
Looking for low cal, low sugar recipe for cookies that are chewy and has oatmeal, peanut butter, and coconut.... Anyone has one?
-
Vegetable and healthy party food
Hello On Friday I like I having a couple of glasses of wine and some snackie party food. Usually I would go for crisps, sausage rolls, cheeses... I am trying to plan tomorrow night and I am trying to think outside the usual carrot baton and cherry tomato. Do you have any good healthy party food ideas? Thank you
-
What does a 1300 calorie day look like
According to this app and my weight and activity level in order for me to reach my goal of 50 lbs down I have to start at 1300 calories. What does everyone’s day look like when on a diet? I have a hard time trying to figure out what I have to eat and how many times a day.
-
Decent brown sugar substitute
I need a brown sugar substitute for my diabetic hubby. I have seen lots of good reviews for Wave brown sugar but not sure. Any suggestions? He wants a brown sugar that can be made into a caramel type that will make a solid or crisp cookie.
-
What should I have used for this?
So I tried to make my own peach yogurt today with .5 cup of unflavored greek yogurt and 4 cups of frozen peaches. That was the recipe. The problem is my blender couldn't handle it. Not enough liquid maybe? What kind of blender should I be using? Or is there some other trick I'm missing?
-
Meal Prep Containers Recommendation
I am wanting to start meal prepping. Does anyone have a recommendation for 3 part containers that are microwaveable and safe. I’m looking for containers that are not glass and will not leak. Thanks for any advice!
-
Help need very or no-sodium recipes.......
Hubby is on warfarin & is not suppose to have more than 1500mg. of salt a day, but the dietitian will allow 2000mgs. Unless I'm making everything from scratch, it's not possible. I have bought everything from Mrs. Dash I can find. Also, I found some recipes, one for salt-free onion soup mix was helpful. I would love…
-
Gluten free & dairy free brownies??
Hey all! I loooove brownies, especially when they're thick and gooey yummm <3 I am looking for a recipe that is gluten and dairy free. Doesn't need to be vegan, eggs are welcomed. I have tried a few, mainly replacing normal flour with gluten free flour and butter with coconut oil, but they've always come out pretty dry…
-
Angel food cake banana split
Simple parfait angel food cake you find near the strawberries, 80 calories. Add low cal whip cream (don’t overdo it), 20 calories. Add a little banana and strawberries and blueberries (I don’t count fruit as calories). 😊. Delicious and simple. Bon-appetite.
-
What’s for dinner
Toast lol I’m too tired tonight to care about a meal
-
Prepackaged meals, how do I figure out calories??
My hubby has high BP & so do I. I bought low-sodium prepackaged meals but they all say how many calories "as prepared." If I change the ingredients from the food, such as unsalted butter, how do I figure out exactly what the sodium is & how much of the food is a serving? For instance....low sodium chicken Rice A Roni. Help…
-
Favourite chicken recipe
Chicken breast cut in half. Soften light cream cheese, mix canned or fresh jalapeños with cream cheese and spread over chicken breasts top with some light mozzarella cheese & even some bacon if you want. This is seriously so low in calories and so satisfying! I just serve some veggies on the side and it’s amazing!
-
Fake haribo
I found a recipe the other day for homemade gummies like haribo. Basicially gelatine and jelly. Setting in my fridge at the moment. See what they taste like later on. Hoping bit healthier than shop brougjt ones. Anyone tried to make them before??
-
Making a recipe & foods public
If I enter a recipe in MFP, how do I go about making it public that my friends can access it and save it. Does my diary have to be open to public as well?
-
Instant pot
I just recently bought an instant pot and I'm loving it :) so far I've made beef stew and pulled chicken. What are your favorite instant pot /slow cooker meals?? I'd love some creative ideas!
-
Looking for Chocolate Chip Cookie Recipe
If you know of one that has some healthier substitutions, please post. Maybe some oatmeal, some applesauce substituted for butter/oil, etc. Thanks in advance for any suggestions :)
-
How to eat healthy on a budget
Fresh meat and assorted veggies really add up when you’re on a very tight budget. What does your weekly shopping list look like? What recipes are staples in your rotation that are healthy and affordable?
-
What do you drink?
Other than just water. I have cut out carbonated drinks and have been drinking juices and sweet tea. Of coarse this all has too much sugar. I drink constantly throughout the day. I figured I would allow myself something to drink at meal time other than water but any healthier suggestions?
-
What should be my first instapot dinner?
I’ve been wanting one for so long. Finally got the Amazon Black Friday deal for the 8 quart one ($70! All day!) It comes Sunday and I’m so excited to try it. I have so many Pinterest recipes saved in anticipation - leaning towards one of the forty million chicken, cheese, and rice recipes I have pinned. Trying to think of…
-
Looking for easy vegan/vegetarian recipes
Hey everyone, I'm looking for easy vegan or vegetarian recipes to incorporate into my diet 3 to 4 times a week. Any help would be appreciated. Thanks
-
Keto
Any good keto recipes that you love?
-
Best non-alcoholic and non-dairy holiday drinks
I'm trying to find replacements for drinks like eggnog and hot buttered rum cider that have made winter more bearable. My doctor says my liver difficulties aren't due to alcohol or weight, but any alcohol is liver unfriendly, so am I very sadly giving it up. I think it was the alcohol that made the dairy substitutes taste…
-
Need easy low calorie lunch recipes.
I usually make either buffalo chicken salad or little pizzas on low cal bread with turkey pepperoni or leftovers. But needing some other quick options. Super busy life!
-
Arugula?
Does anyone have a healthy recipe for a salad with arugula? The only one I know has pasta and pesto and that's not healthy! And I also don't like fruit in my salads but tired of boring salads! Thank you
-
Eating Healthy with Peptic Ulcers
Got out of the hospital yesterday and was told half my stomach was covered in Ulcers. Im now on a very strict bland diet and I was wondering if anyone knew any recipes of foods I can eat that won't irritate them. I would really appreciate it.
-
Sharing recipes?
Is there a way to view recipes created and saved by other users if they are your friends? Looking for different meal ideas that can help me respect my daily calorie/macro budgets.
-
Fast healthy dinner ideas for family
Only have 15 mins to get dinner on the table tonight, don’t want to order pizza help
-
Recipe ingredients
Is there anyway to know the ingredients of recipes in MFP?