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So I did a thing ... Cauliflower pizza
I just googled one . And tweeked it 6 slices @ 175 calores depending on toppings.. 1 bag frozen cauliflower 1 lg egg 3 tbsp. Fat free cream cheese 3 tbsp. Grated parm 1 tbsp garlic 5 fresh basil leaves Mix all in food processer Spread till thin onto parchment Bake at 425 for 20 mins Cool compleatly flip and peel paper off…
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What are some of your favorite low-cal dinners?
Dinner is usually where I fall short. Matter of fact, it doesn’t necessarily even need to be low cal, since I save majority of my calories for dinner time because I know that’s my weak spot.
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What my lunch looks like
If you garden tomatoes, basil, light mozzarella cheese! Fills the entire plate for 125 cal!
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Leftover roast beef or rack of lamb?
It's a long weekend in the UK and thinking of doing roast beef or rack of lamb for dinner Sunday. We are a household of two which means leftovers on Monday. Any ideas for using leftover roast beef or rack of lamb for a second meal besides just slicing thin and serving cold or in sandwiches?
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Sharing meals and recipes with friends
How do you share meals and recipes with friends? I know how to copy from daily diary but is there a way to transfer recipes?
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WANTED: Healthy Chicken Recipes!
Hi all, Looking for quick, easy and healthy chicken recipes that I can heat up throughout the week. Anyone have any tried and true favourites?
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Give your favorite keto fat bombs
Do you have any recipes for keto fat bombs or keto ice cream? If so, please share!
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Easy Pear Recipes Please 🍐 🍐 🍐
I have a bunch of pears from a tree in the yard but I don’t know what to make with them. Some internet recipes look interesting but I fear hidden complexity..(they make cooking look so easy) ... so if anyone has any suggestions please post.
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Cheap Low fat/low calorie recipe ideas
Hey y’all! I’m on a extremely strict budget but have to eat healthy due to my pancreas and other healthy issues. Any recipe suggestions would be awesome. Please and thank you.😊
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Vegan/Vegetarian recipes?
I am not vegan or vegetarian but I love the food and I want to get more/ different recipes...anyone?
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Grilled chicken breast
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Menu IDeas
This is what my nutritionist gave to me, I found it to be pretty helpful. Healthy Solutions – Menu Ideas Rhonda A. McKinney, CN Breakfast 2 slices of Turkey Bacon (nitrate, nitrite free), 1 slice Ezekiel bread, ½ grapefruit 2 eggs, 1oz mozzarella cheese, tomato slices 1 egg, 1 slice Ezekiel bread, 1 cup strawberries,…
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[cookbook wanted] [grams] simple, quick and delicious dinners
I'm always looking for cookbooks. Yes, I can search through food blogs, but I love to be inspired and don't like surfing for recipes. What am I looking for? A cookbook consisting mainly of simple, quick, somewhat healthy and delicious dinners. I'm not into lunches, breakfasts and deserts. No slowcooker as my kitchen is too…
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Meal Prep Lists
I am in need of a meal prep list. There used to be a website that let you put in all the meals you are planning to make and then it generates a shopping list so that you can minimize buying so many different items. Does anyone know of any?
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Breakfast Ideas
Hey Fam! Just getting fired up on my journey and would love some lower carb/higher protien breakfast ideas that are relatively easy to make. I am still a child and eat cereal, so need to start eating some healthier options. What favorites have you come across that don't necessarily feel like "healthy foods?"
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Weight
How easy is it for you to get on a scale
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electric grill recipes!
Hi guys, I just wanted to know if anyone has any electric (George Foreman) grill recipes they would like to share. I often have to work out of town and cannot eat at restaurants due to celiac disease and lactose intolerance. I am trying to make a travel kitchen to bring with me when I go. I will be including my little…
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Snack recipes
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Recipe viewing
I am new to mfp & I created a recipe & saved it. Now when I go to the recipe to start cooking all it gives me is nutritional info. No ingredients or instructions. What am I doing wrong?
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Meeting my MACROS - Getting Sick of the same ole thing
I have been tracking my MACROs with a trainer now for 12 weeks and am getting sick of the same ole foods. The plan is working for me and I am having wonderful results but I need some suggestions. I have mostly salads for lunch with baked/grilled chicken breasts, breakfast is either ground turkey with egg whites and cheese…
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What’s your favourite overnight oatmeal recipe?
Please share.
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Need a beet recipe!
Anyone have a good recipe for beets?
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Smoked salmon
Your favorite fish rub I like honey brown sugar and sea salt plus some chilli flakes if you like it spicy. Smoke the fish at as low a temperature you can manage undr 200' for a hour to hour and half depending on temp. Left overs make excellent additions to Salads and over rice Or in tacos also makes a great Salmon cucumber…
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Low cal/high protein brownies.
3/4 cup 0% fage Greek yogurt One egg 1/4 cup of premier chocolate protein shake ( can use almond milk, skim milk, whatever you like here) 1/2 cup of unsweetened applesauce, I just use one of the small containers 1 teaspoon of vanilla 25 g chocolate protein powder 1/2 cup Kodiak pancake and waffle mix 1/4 cup each sugar and…
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Mac and Cheese Recipes!?
Give me ALL your mac and cheese recipes! "Healthy" or "Not healthy" I do not care - making it at home is always a calorie saver compared to ordering out. And I'll ALWAYS make room in my day for some mac and cheese! Bonus points if it incorporates ground chicken! Thanks :)
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Best recipes
Share your recipes
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Miso Paste
Just ordered some miso paste on Amazon- Has anyone on here ever cooked with it? I have read about it, but never tried it.
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Import recipe - Calories Jump after saved?
Has anyone had any issues with saving a recipe & the calories jump like crazy?
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i made this for lunch
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Home Made flapjacks
Has anyone got a healthy flapjack recipe please