Ask a personal trainer...
LiftingRiot
Posts: 6,946 Member
If I was a personal trainer... what questions would you have for me? All questions are valid.
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How many ducks am I holding?1
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Should I even be doing leg extensions if I don't make that movement often? I'm not a soccer player or anything.
That reminds me, Go USA! World Cup '184 -
WorkerDrone83 wrote: »Should I even be doing leg extensions if I don't make that movement often? I'm not a soccer player or anything.
That reminds me, Go USA! World Cup '18
Leg extensions are crucial to a work out. I would actually avoid squats, deadlifts, and calves workouts entirely. Everyone knows the leg extension is the purest movement and provides all the necessary work for the leg.3 -
If I don't need to pay a personal trainer for anything and I can figure it out for myself, would you hold it against me?0
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LiftingRiot wrote: »WorkerDrone83 wrote: »Should I even be doing leg extensions if I don't make that movement often? I'm not a soccer player or anything.
That reminds me, Go USA! World Cup '18
Leg extensions are crucial to a work out. I would actually avoid squats, deadlifts, and calves workouts entirely. Everyone knows the leg extension is the purest movement and provides all the necessary work for the leg.
Hmm. Yeah. Makes sense to me.1 -
best lifting program for beginners?0
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If I don't need to pay a personal trainer for anything and I can figure it out for myself, would you hold it against me?
First off, you cant figure it out on yourself. Women need personal trainers to be bullied to do the workouts, be hit on by said personal trainer, and tell you how to eat. Listen to everything a personal trainer tells you and accept all sexual advances from them.7 -
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4legsRbetterthan2 wrote: »best lifting program for beginners?
Beginners should always start off with crossfit. Load the weight heavy and try not to drink water or take breaks in general.3 -
_Maid_of_Mischief_ wrote: »How much do you charge?
It costs 19.95 to subscribe to my fitness program where I will tell you how much I cost for personal training. Please message me for a link to my fitness program.3 -
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Why did you incorrectly guess the number of ducks I was holding and why did you assume my gender?0
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I want a ripped butt. Like a race horse! Advice?0
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Why is your industry so scammy?1
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You've convinced me and completely changed my mind. You must be an attorney.1
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LiftingRiot wrote: »
Who invented the taco?0 -
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If a gal came to you and showed you a panniculus that hung down to the midpoint of her thighs and asked if muscle toning would put it back where it belonged, would you agree to do sit ups at Planet Fitness with her?
Crunches don't help. My approved scientifically backed method seen below is the only true means to handle this scenario.
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You've convinced me and completely changed my mind. You must be an attorney.
Personal trainers are close relative of the attorney. Some may charge just as much as an attorney may cost. But legal mumbo jumbo is not applied to anything personal trainers do. The FDA doesn't approve any of the supplements ill tell you take. But believe me, they work.
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LiftingRiot wrote: »
Who invented the taco?
Jesus. Because they are heavenly2 -
CoffeeAndContour wrote: »What’s your hourly rate?
My hourly rate is based on sliding scale based on the looks of the trainee. I will break down the rating system to you in my fitness program that costs 19.95. Please message me for the link.1 -
CoffeeAndContour wrote: »Do you offer private home sessions?
I only do home sessions if your husband is working at the time. We need total privacy to sweat it out.2 -
LiftingRiot wrote: »
You’ve convinced me! Sign me up!1 -
CoffeeAndContour wrote: »Is there a money back guarantee?
Of course you get your money back if you are not satisfied. You just have to fill out a simple 100 page form that is listed in my fitness program which only costs 19.95. The 19.95 fee is not refundable though.2 -
I would like to sign up for some sessions. Can my dog also train along with us? He wants to get diced for the summer.2
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How can i properly increase my IG followers?0
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This discussion has been closed.
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