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LiftingRiot
Posts: 6,952 Member
in Chit-Chat
If I was a personal trainer... what questions would you have for me? All questions are valid.
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How many ducks am I holding?1
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Should I even be doing leg extensions if I don't make that movement often? I'm not a soccer player or anything.
That reminds me, Go USA! World Cup '184 -
WorkerDrone83 wrote: »Should I even be doing leg extensions if I don't make that movement often? I'm not a soccer player or anything.
That reminds me, Go USA! World Cup '18
Leg extensions are crucial to a work out. I would actually avoid squats, deadlifts, and calves workouts entirely. Everyone knows the leg extension is the purest movement and provides all the necessary work for the leg.3 -
If I don't need to pay a personal trainer for anything and I can figure it out for myself, would you hold it against me?0
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LiftingRiot wrote: »WorkerDrone83 wrote: »Should I even be doing leg extensions if I don't make that movement often? I'm not a soccer player or anything.
That reminds me, Go USA! World Cup '18
Leg extensions are crucial to a work out. I would actually avoid squats, deadlifts, and calves workouts entirely. Everyone knows the leg extension is the purest movement and provides all the necessary work for the leg.
Hmm. Yeah. Makes sense to me.1 -
best lifting program for beginners?0
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If I don't need to pay a personal trainer for anything and I can figure it out for myself, would you hold it against me?
First off, you cant figure it out on yourself. Women need personal trainers to be bullied to do the workouts, be hit on by said personal trainer, and tell you how to eat. Listen to everything a personal trainer tells you and accept all sexual advances from them.7 -
4legsRbetterthan2 wrote: »best lifting program for beginners?
Beginners should always start off with crossfit. Load the weight heavy and try not to drink water or take breaks in general.3 -
_Maid_of_Mischief_ wrote: »How much do you charge?
It costs 19.95 to subscribe to my fitness program where I will tell you how much I cost for personal training. Please message me for a link to my fitness program.3 -
Why did you incorrectly guess the number of ducks I was holding and why did you assume my gender?0
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I want a ripped butt. Like a race horse! Advice?0
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Why is your industry so scammy?1
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You've convinced me and completely changed my mind. You must be an attorney.1
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LiftingRiot wrote: »
Who invented the taco?0 -
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