January 2019 Monthly Running Challenge

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Replies

  • abowersgirl
    abowersgirl Posts: 3,408 Member
    noblsheep wrote: »
    and if an elder puts food in your plate and urges you to eat it, there is absolutely no way to weasel out of it.

    Lol, this is my family 💯 that was my issue new years eve, especially my aunt..she is a serial pusher of food, especially around the holidays.
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    edited January 2019

    I somehow managed to gain 9 lbs over the course of a week and that cake of yours gave me a realization. I had stopped logging, but kept eating my usual foods at home (though portion sizes surely were increased) and kept up my usual exercise routine (25-30 miles/day biking, PPL weight lifting 6 days/wk, mixed with a smidgeon of running). BUT then I thought about the new vegan restaurant we tried twice. There must've been some serious calorie bombs in that food. No online nutritional information available and now I probably know why. :D

    I had the same problem. A vegan place around me, that I loved eating at (although I am not vegan or vegetarian, i just was looking for healthier optioned foods and trying somethig new) has recorded their food as being 800+ calories. Most vegan establishments will not post calories because they want people to focus on living healthier lifestyles and eating healthy foods (which i later realized it was about hiding the hidden calories, overkilling curtain high caloric items to have the meals taste better) and have it not be about calorie counting, but when you load a salad up with beans and oil...for the sake of calorie counting.. it can be a bomb to the system like any other establishment. Even just adding one too many avocados can be an overkill. Sodium tends to be another overkill in vegetarian items, especially if it contains soy bean.
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Tramboman wrote: »
    @PastorVincent I'll be glad to drive over and take care of whatever cake happens to be left.

    So it is around 110 calories per mile of running (give or take based on weight/gender/etc)... which means you would only have to run a 50k to make up for what is currently left. So if you fly into PIT, that means you will not need a rental car. You can run to my house, back to the airport, then back to my house, eat the cake, then back to the airport and still have enough calories left for a 5 mile cool down jog.

    🤣🤣🤣🤣 loved that breakdown
  • Tramboman
    Tramboman Posts: 2,482 Member
    Tramboman wrote: »
    @PastorVincent I'll be glad to drive over and take care of whatever cake happens to be left.

    So it is around 110 calories per mile of running (give or take based on weight/gender/etc)... which means you would only have to run a 50k to make up for what is currently left. So if you fly into PIT, that means you will not need a rental car. You can run to my house, back to the airport, then back to my house, eat the cake, then back to the airport and still have enough calories left for a 5 mile cool down jog.

    I was just planning to run down to Pittsburgh from the Cleveland suburbs...
  • shanaber
    shanaber Posts: 6,423 Member
    So I baked a great cake tonight for dinner (we had company over). It is GF, and very chocolate. I used 100% cocoa so that it be really dark, and of course, added chocolate icing... very much yum. Everyone loved it and all said it was impossible to tell from a "normal cake" and all loved it.

    So I looked at the calorie count for the recipe to enter into MFP, and ONE-SIXTEENTH of a cake (really? Who cuts a 9" round cake into 16 pieces?!?!) is 467 calories. Y'all, not saying I ate more than I should have, but I might need to run a marathon tomorrow to get back on track calorie wise...

    Wow, that is a lot of calories for a small piece. Sounds like it was worth it though.
    Elise4270 wrote: »
    *Groan* the first isnt even over and i want cake by the ocean. Thanks @PastorVincent .

    aivxoc1vxv5c.png

    :smiley:

    Seriously tempted to woo this post :-p

    I love that someone "hug" it. I mean i know cake it is good, but hugging it is not the same as eating it:)

    It wasn't me but maybe 'hugging' it is a better action than eating it, no matter how good it is! I don't really like cake much but it does look good. Especially with coffee and some ice cream :lol:
  • shanaber
    shanaber Posts: 6,423 Member
    I came over here to see if we can drum up a few more runners for the Run the Year teams and got distracted by @PastorVincent's cake! Ha...

    We have 5 YTY teams but our last team is needing a couple of runners. You can check it out here on MFP - https://community.myfitnesspal.com/en/discussion/10710465/2019-run-the-year-group/p11 and at the YTY/YTE site - https://tracker.runtheedge.com/home/index

    It is $25 minimum to register on YTY/YTE but there are more options if you like/want the bling. It looks to be really fun and the teams are already accumulating miles! Come join our fun! You know you want to!
  • PastorVincent
    PastorVincent Posts: 6,668 Member
    Tramboman wrote: »
    Tramboman wrote: »
    @PastorVincent I'll be glad to drive over and take care of whatever cake happens to be left.

    So it is around 110 calories per mile of running (give or take based on weight/gender/etc)... which means you would only have to run a 50k to make up for what is currently left. So if you fly into PIT, that means you will not need a rental car. You can run to my house, back to the airport, then back to my house, eat the cake, then back to the airport and still have enough calories left for a 5 mile cool down jog.

    I was just planning to run down to Pittsburgh from the Cleveland suburbs...

    So that is like 100 miles... 11,000 calories... hmm... If you run here, fueling every hour (there is no way you are fat adapted and eating this cake lol), you could eat the whole cake and be about correct.
  • Tramboman
    Tramboman Posts: 2,482 Member
    Tramboman wrote: »
    Tramboman wrote: »
    @PastorVincent I'll be glad to drive over and take care of whatever cake happens to be left.

    So it is around 110 calories per mile of running (give or take based on weight/gender/etc)... which means you would only have to run a 50k to make up for what is currently left. So if you fly into PIT, that means you will not need a rental car. You can run to my house, back to the airport, then back to my house, eat the cake, then back to the airport and still have enough calories left for a 5 mile cool down jog.

    I was just planning to run down to Pittsburgh from the Cleveland suburbs...

    So that is like 100 miles... 11,000 calories... hmm... If you run here, fueling every hour (there is no way you are fat adapted and eating this cake lol), you could eat the whole cake and be about correct.

    Great!!!!!
    I'll start soon.
    Darn it. Next on my training schedule is an easy day, not a long day...
  • PastorVincent
    PastorVincent Posts: 6,668 Member
    Tramboman wrote: »
    Tramboman wrote: »
    Tramboman wrote: »
    @PastorVincent I'll be glad to drive over and take care of whatever cake happens to be left.

    So it is around 110 calories per mile of running (give or take based on weight/gender/etc)... which means you would only have to run a 50k to make up for what is currently left. So if you fly into PIT, that means you will not need a rental car. You can run to my house, back to the airport, then back to my house, eat the cake, then back to the airport and still have enough calories left for a 5 mile cool down jog.

    I was just planning to run down to Pittsburgh from the Cleveland suburbs...

    So that is like 100 miles... 11,000 calories... hmm... If you run here, fueling every hour (there is no way you are fat adapted and eating this cake lol), you could eat the whole cake and be about correct.

    Great!!!!!
    I'll start soon.
    Darn it. Next on my training schedule is an easy day, not a long day...

    Message me when you are on your way... should be enough time to get to the store, get ingredients, bake it, cool it, and ice it before you get here... :lol:
  • Tramboman
    Tramboman Posts: 2,482 Member
    Tramboman wrote: »
    Tramboman wrote: »
    Tramboman wrote: »
    @PastorVincent I'll be glad to drive over and take care of whatever cake happens to be left.

    So it is around 110 calories per mile of running (give or take based on weight/gender/etc)... which means you would only have to run a 50k to make up for what is currently left. So if you fly into PIT, that means you will not need a rental car. You can run to my house, back to the airport, then back to my house, eat the cake, then back to the airport and still have enough calories left for a 5 mile cool down jog.

    I was just planning to run down to Pittsburgh from the Cleveland suburbs...

    So that is like 100 miles... 11,000 calories... hmm... If you run here, fueling every hour (there is no way you are fat adapted and eating this cake lol), you could eat the whole cake and be about correct.

    Great!!!!!
    I'll start soon.
    Darn it. Next on my training schedule is an easy day, not a long day...

    Message me when you are on your way... should be enough time to get to the store, get ingredients, bake it, cool it, and ice it before you get here... :lol:

    Will do!!
    I'm not much of a runner, but I can eat cake with the best of them.