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Unwanted advice at gym

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Replies

  • vanityy99
    vanityy99 Posts: 2,583 Member
    Sure thing peeps.
  • Theoldguy1
    Theoldguy1 Posts: 2,494 Member
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    https://youtu.be/q0MOVX-A3R4

    What kind of certification, professional training and/or professional liability insurance do you have to be giving advice (regardless of how stupid something looks in your opinion)?
  • Theoldguy1
    Theoldguy1 Posts: 2,494 Member
    edited September 2019
    aokoye wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    https://youtu.be/q0MOVX-A3R4

    No, I would say something to someone on staff in some cases though.

    That's fair. Of course at Planet Fitness probably no certified/insured individuals to give exercise advice on the staff.
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    SnifterPug wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.

    Well, there is some weird looking stuff going on there. But just because someone is using a machine in an unconventional way does not necessarily mean they are following an unsafe practice. The only one where I would feel the need to say something is to the man at the end hogging a machine while he plays games on his phone.

    I was gonna say, as someone who frequently gets weird looks while using a Smith machine for weighted hip thrusts, I wouldn’t want to assume. Some of the people in the video doing the more odd and idiotic things probably saw some YouTube trainer recommending it as an accessory.

    I have said something once to a couple of clearly brand new to the gym teenage boys who were having a deadlift contest and pulling with completely rounded backs, because it was painful just watching them. I tried to keep it casual and friendly, “Hey keep an eye on your form, don’t pull with your back,” and they asked me for more information. But if they had said, “Back off, lady,” I would have accepted that considering I was butting in.
  • aokoye
    aokoye Posts: 3,495 Member
    Theoldguy1 wrote: »
    aokoye wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    https://youtu.be/q0MOVX-A3R4

    No, I would say something to someone on staff in some cases though.

    That's fair. Of course at Planet Fitness probably no certified/insured individuals to give exercise advice on the staff.

    I wouldn't imagine they'd have many certified people, but if someone were to get injured due to poor advice from the staff I could see it falling under the liability agreement that was signed upon joining Planet Fitness.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    How the heck did a thread about gym etiquette devolve to people trying to defend harassment and assault?

    No one is defending harassment and assault. Some of us are talking about risk mitigation:
    Cherimoose wrote: »
    aokoye wrote: »
    Cherimoose wrote: »
    It's no different than suggesting that joggers can reduce the chance of being hit by a car by wearing neon colors instead of dark clothes. Are joggers to blame for bad driving? Of course not. Should motorists drive better? In a perfect world, they would. But they're obviously not going to change any time soon, so we might as well do something to prevent getting hit - yes?

    Males are always going to approach in public spaces. It's hard-wired into them due to testosterone and won't change in the near future, so i gave practical tips to reduce how many guys will approach in gyms. It sucks that you have to, but fortunately countless women workout in low-key clothing and survive the ordeal. Same with ugly over-the-ear headphones.
    It's completely and utterly different than joggers and cyclists being advised to wear neon and have lights when it's dark. That's an issue of a driver being physically able to see a runner or cyclist in time to not hit them. It's about the ability to see someone and have enough time to slow down and/or move over.

    You're taking the analogy too literally. It's simply an example where the other party can be at fault, yet you still have some control over the outcome.

    Another example - people often wear headphones at the gym to deter chatterboxes (of any gender) from talking to them and slowing their workous. Yes, chatterboxes should control themselves, and yes, people shouldn't have to wear headphones to avoid them.. but griping about how things "should" be and who's to blame is not an actionable solution that will make your next workout better. Headphones are. Likewise, wearing low-key clothes is likely to reduce how many guys talk to you at your next workout compared to wearing neon pink booty shorts with "Juicy" on the back. At least from what i've seen at gyms.
  • I used to do the exercises my brother in law showed me. Exactly how he showed me. Hes an amateur body builder. It really annoyed me when I got critiqued at the gym.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    kshama2001 wrote: »
    COGypsy wrote: »
    I meeean... the whole “no makeup and non-sexy” clothes advice is the step before victim blaming. “Of course you’re going to get hit on, look at what you’re wearing.” “They can’t help it, look at how you dress.”

    Can we please stop putting the responsibility for men’s behaviors on women and their bodies? We shouldn’t have to walk around looking (and possibly feeling as a result) like crap out of fear of being bothered.

    It's not the step before, it's straight up victim blaming.

    I don't see it as victim blaming but as risk mitigation.

    Cars were broken into at a dog park I used to attend and staff put up signs saying to make sure cars were locked and valuables not in sight. This is not victim blaming - it's tips for reducing the risk of an unpleasant event.

    Should thieves break into cars? No.

    Should car owners make it less attractive for thieves? Yes.

    No. Women are not cars. And there's always another excuse to be made about how a woman's dress, behavior, location, lack of a companion, etc., etc., made her a target. Down this path lies confining women to their homes.

    Alright, here's the analogy I was going to go with first:

    College women will reduce their risk of sexual assault if they don't binge drink.

    Apparently I need to make it clear that I am not defending sexual assault, so here that is, in bold.

    Never binge drinking is not going to reduce the risk to zero, but being incapacitated by alcohol will increase that risk quite a bit.

    I would prefer a world in which no one who was incapacitated by alcohol was assaulted, but since that is not the world we live in, people need to take precautions. (And men shouldn't binge drink either.)

    I remember this sort of thing being taught to me when I was a Girl Scout in the 70s:
    COGypsy wrote: »
    Phirrgus wrote: »
    sijomial wrote: »
    sijomial wrote: »
    ceiswyn wrote: »
    I meeean... the whole “no makeup and non-sexy” clothes advice is the step before victim blaming. “Of course you’re going to get hit on, look at what you’re wearing.” “They can’t help it, look at how you dress.”

    Can we please stop putting the responsibility for men’s behaviors on women and their bodies? We shouldn’t have to walk around looking (and possibly feeling as a result) like crap out of fear of being bothered.

    Also, I am here to tell you that looking like crap actually makes you MORE likely to be bothered. Because it marks you out as possibly lacking in confidence, possibly sufficiently unattractive and desperate that you’ll accept even bad forms of attention, and generally signals that you may be good ‘prey’.

    I got WAY more unwanted attention as a miserable obese person than I do as a fit, cheerful and well-dressed normal-weight person.

    This is so true! It’s like you can’t win. I would say that that one could track the “caliber” of treatment based on appearance, but that’s a whole other sociological experiment.

    Oh, and to the post above about the cute girl approaching the guys. I’m not quite sure how to put this except to say, it’s not the same thing. There tends to be a completely different energy between the two scenarios.

    I didn't say or suggest it was the same thing.
    Just a real life example of two people not sterotypes. Intended as an uplifting example as it happens.

    Oh, gotcha! Never mind then, lol, my bad.

    No problem.
    This thread has since become even more depressing!

    Must tell my daughter that next time a customer comments on the size of her breasts that apparently the correct response isn't to confront their behaviour and throw them out of the pub it's for her to wear a sack and sympathise that the bloke is having a bad hormone day.....
    I actually read everything to see why it's taking off the way it did and all I can think is "minefield". One wrong comment and BOOM! :D

    All I wanted to say after reading all the comments is that sometimes it's very easy to attribute views/thoughts/motives etc, in person, much less over the web. That said, There's very little I'm "hardwired" to do, although I'm glad those circuits are in place. I do not have to minimize anyone by my words or actions, and I don't have to tolerate it either.

    My point is, if I decide to take exception to something anyone says or does to me, it isn't because of "who" they are, or "how" they are, or what gender they are or perceive themselves as being or anything else other than that they're probably being a jerk at the moment.

    It's ridiculous that anyone should have to walk on eggshells or modify their behavior just to feel safe and/or live their lives as fully as possible.

    Clearly you aren't a woman :D Awareness of my own safety impacts nearly every decision I make. Where, when, with whom and the route I take when I walk; whether I wait for friends in front of the restaurant or in my car; the clothes I wear; the shoes I wear; where I park; who I may casually speak to or make eye contact with; how I carry my keys; how I carry my bags...when I stop to think about it, it's quite a list, but really, it's just a fact of life.
  • vanityy99
    vanityy99 Posts: 2,583 Member
    edited September 2019
    Theoldguy1 wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    https://youtu.be/q0MOVX-A3R4

    What kind of certification, professional training and/or professional liability insurance do you have to be giving advice (regardless of how stupid something looks in your opinion)?

    I’d ask if they were aware of how the machines are actually meant to be used. If they were meanfully doing it that way for their own reasons that they think are helping them, even if it looks crazy AF to me then I’d just be like ok cool and move on. But if they were actually not aware that they were doing it wrong and they asked, I’d show them how I would do it. I’d rather say something then them get hurt.
  • vanityy99
    vanityy99 Posts: 2,583 Member
    SnifterPug wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.

    Well, there is some weird looking stuff going on there. But just because someone is using a machine in an unconventional way does not necessarily mean they are following an unsafe practice. The only one where I would feel the need to say something is to the man at the end hogging a machine while he plays games on his phone.

    I was gonna say, as someone who frequently gets weird looks while using a Smith machine for weighted hip thrusts, I wouldn’t want to assume. Some of the people in the video doing the more odd and idiotic things probably saw some YouTube trainer recommending it as an accessory.

    I have said something once to a couple of clearly brand new to the gym teenage boys who were having a deadlift contest and pulling with completely rounded backs, because it was painful just watching them. I tried to keep it casual and friendly, “Hey keep an eye on your form, don’t pull with your back,” and they asked me for more information. But if they had said, “Back off, lady,” I would have accepted that considering I was butting in.

    What’s wrong with that?
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Cherimoose wrote: »
    Don't you have your own workout to do? I don't understand how someone would need to do this... worry about yourself.

    Some people are concerned about others in their community. When someone gets injured, they could be out of work and their family could suffer, which in turn affects others in the community. A 30 second convo can change lives, and it easily fits in between sets.

    Then again, the people in that video almost certainly know they're using the machines incorrectly, and in my experience, they will be resistant to advice. But if a wandering newbie is trying to do bicep curls on a leg extension machine (which i have seen!) i might point them to a website, app, or youtube, to get some guidance (which is likely to be better than Planet Fitness' staff). :+1:

    And get sued for liability... yeah no.
  • nighthawk584
    nighthawk584 Posts: 2,023 Member
    it makes for a pretty funny video but if they want to hurt themselves, that's on them. If they were hurting someone else, then yes, I'd butt in.
  • vanityy99
    vanityy99 Posts: 2,583 Member
    edited September 2019
    vanityy99 wrote: »
    Theoldguy1 wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    https://youtu.be/q0MOVX-A3R4

    What kind of certification, professional training and/or professional liability insurance do you have to be giving advice (regardless of how stupid something looks in your opinion)?

    I’d ask if they were aware of how the machines are actually meant to be used. If they were meanfully doing it that way for their own reasons that they think are helping them, even if it looks crazy AF to me then I’d just be like ok cool and move on. But if they were actually not aware that they were doing it wrong and they asked, I’d show them how I would do it. I’d rather say something then them get hurt.

    Don't you have your own workout to do? I don't understand how someone would need to do this... worry about yourself.

    I said why I would feel the need to do this.
  • vanityy99
    vanityy99 Posts: 2,583 Member
    AnnPT77 wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    <snip video for reply length>

    I'm still in the "tell the staff there's a problem" camp, predominantly.

    If the staff can't be found, and circumstances politely and safely allow**, I'd consider an interaction (during a set break, say) along the lines of 'Wow, I've never seen the machine used like that! Where did you learn to do it that way, and what do you find it helpful for?" and see if there's an opportunity to suggest something safer, if only obliquely.

    ** There is, I've found, a kind of "li'l ol' lady privilege", where people expect us to be a bit honest/unfiltered/over-friendly, so they'll let us get away with saying stuff that others couldn't. (I don't make a regular habit of this; I'm just aware of it as a possibility.) OTOH, I'm not super big or strong, and some wrong-headed people can be very aggressive very abruptly, so situation-reading would be required.

    For example, as a senior (in every sense) member of my rowing club, I recognize by sight the rowers who just learned to row, and will - as pleasantly and non-accusatorily as I can muster - remind them of safety practices that they were taught in class, or help them learn/practice safety-related skills they obviously haven't quite learned yet, if I see them on the dock or out on the water doing something whacky. But this is a very different social setting than a normal gym, too.


    @Chef_Barbell thoughts?
  • AnnPT77
    AnnPT77 Posts: 34,166 Member
    vanityy99 wrote: »
    AnnPT77 wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    <snip video for reply length>

    I'm still in the "tell the staff there's a problem" camp, predominantly.

    If the staff can't be found, and circumstances politely and safely allow**, I'd consider an interaction (during a set break, say) along the lines of 'Wow, I've never seen the machine used like that! Where did you learn to do it that way, and what do you find it helpful for?" and see if there's an opportunity to suggest something safer, if only obliquely.

    ** There is, I've found, a kind of "li'l ol' lady privilege", where people expect us to be a bit honest/unfiltered/over-friendly, so they'll let us get away with saying stuff that others couldn't. (I don't make a regular habit of this; I'm just aware of it as a possibility.) OTOH, I'm not super big or strong, and some wrong-headed people can be very aggressive very abruptly, so situation-reading would be required.

    For example, as a senior (in every sense) member of my rowing club, I recognize by sight the rowers who just learned to row, and will - as pleasantly and non-accusatorily as I can muster - remind them of safety practices that they were taught in class, or help them learn/practice safety-related skills they obviously haven't quite learned yet, if I see them on the dock or out on the water doing something whacky. But this is a very different social setting than a normal gym, too.


    @Chef_Barbell thoughts?

    Before she adds her thoughts, I should've mentioned, in my last paragraph, that the reason I recognize the new rowers is that I would've helped with delivering the class they just took, so they recognize me, too. On the rowing version of Azdak's checklist, I come out pretty clean. ;)

    At the gym, I'm just another bozo, albeit a li'l ol' lady.
  • lynn_glenmont
    lynn_glenmont Posts: 10,089 Member
    wmd1979 wrote: »
    wmd1979 wrote: »
    Call me non-sociable, or whatever, but I really don't want to be talking to anyone at the gym, period. There is a big difference in being polite and saying hello, to giving advice or inquiring about someone else's workout. That annoys me to no end, and especially in this situation I would have probably told the guy to *kitten* off. I just want to get in there, do my work, and leave. People who do this are either making a very poor attempt at flirting, or are trying to feed their ego. I wish there was one gym we could ship all these people off to. That would be pretty entertaining actually, to see all these bro types critiquing each other and trying to determine who has the most perfect form. Thats reality tv I would watch.

    Assuming from your photo/avatar you're male, if you told him to kitten off, he wouldn't have called you a b***h or a c**t, which is actually on the low end of what women have to be aware could happen if they tell a jerk offering unsolicited advice, compliments, or invitations "no".

    That may be true, but I don't understand what that has to do with what I said, or why you feel the need to critique what I said. I simply stated how I would react in that situation, but I wasn't telling the OP how she should have reacted. I think she has the right to react however she feels fit. I am male, which is why I was voicing my frustration with other males that act like this in the gym.

    OK. I don't think interpreting exchanges in the format:

    X: I had this experience that really bothered me
    Y: Here's what I would do in that situation

    as Y offering advice on how to handle the situation is a bizarre interpretation, absent some kind of disclaimer like, "but that's just me."

    But that's just me.
  • psychod787
    psychod787 Posts: 4,099 Member
    AnnPT77 wrote: »
    vanityy99 wrote: »
    So no one would say anything to people who are using machines like this? K.
    <snip video for reply length>

    I'm still in the "tell the staff there's a problem" camp, predominantly.

    If the staff can't be found, and circumstances politely and safely allow**, I'd consider an interaction (during a set break, say) along the lines of 'Wow, I've never seen the machine used like that! Where did you learn to do it that way, and what do you find it helpful for?" and see if there's an opportunity to suggest something safer, if only obliquely.

    ** There is, I've found, a kind of "li'l ol' lady privilege", where people expect us to be a bit honest/unfiltered/over-friendly, so they'll let us get away with saying stuff that others couldn't. (I don't make a regular habit of this; I'm just aware of it as a possibility.) OTOH, I'm not super big or strong, and some wrong-headed people can be very aggressive very abruptly, so situation-reading would be required.

    For example, as a senior (in every sense) member of my rowing club, I recognize by sight the rowers who just learned to row, and will - as pleasantly and non-accusatorily as I can muster - remind them of safety practices that they were taught in class, or help them learn/practice safety-related skills they obviously haven't quite learned yet, if I see them on the dock or out on the water doing something whacky. But this is a very different social setting than a normal gym, too.

    I would listen to you Ms.Anne because you have massive delts!🤩