WOMEN AGES 50+ FOR DECEMBER 2023

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  • kymarai
    kymarai Posts: 3,734 Member
    <3
  • pipcd34
    pipcd34 Posts: 17,361 Member
    532532
  • skuehn48
    skuehn48 Posts: 3,076 Member
    <3
  • pipcd34
    pipcd34 Posts: 17,361 Member
    524524
  • grandmallie
    grandmallie Posts: 10,153 Member
    edited December 2023
    Oh Carol im so very sorry about your BIL ,gee it must be so very hard as these things hsppen around the holidays, my deepest condolences to you and the family. 8w66cp4we1zo.jpg
    I told you this would look awful after a few days.feels better ,looks bad.
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    Here I am ready to roll to Tracys..,have about an hr before I need to be there ,but have to take stuff out to the car.
  • kevrit
    kevrit Posts: 4,394 Member
    2023 December Kindness


    Word of the Year: appreciate—Today I appreciate having fun.


    Meditation: daily. 18/30 (82%(started Feb)(94%,100%, 74%, 93%,100%,100%,100,100,83%
    Feeling sick all month. Colitis crap! And eye surgery.

    Recommended exercise: cardio 5 days 30 min /23
    Strength all muscles 2 x 0/8 a week
    Flexible (yoga, stretching) /8 a week 10 min
    Balance 5 days 10 min /20

    1. cut back drinking and limit to 2 days a week. 0/8–(300%,100%,100%,100%,100%)
    5 months SOBER!
    2. Average 7,000 steps a week. 5907,5777, 4325,(7,700,100%-9851,100%-9526,100%-9,559,100%, -8347,100%—7465,100%—6328,90%—6059,87%—6458,92%,-6847,98%-84% 5882-)
    3. Update budget every 2 weeks 2/2 (10,00%) 50%
    4. Contact close family every week (4x) 229/208—(733%,100% My mom called me for a change, 100%)
    5. Contact Donat and sibs once a month (8x)99/96 100%)
    6. Weigh less last day of month compared to first until I reach 140. Start at 178.6,176,174.2,173.4,175.4,174,175.6,173.4, 172.2, 173.2, 173.4, 173.4 (600%) 100%,100%
    7. Develop a journaling practice by aiming to journal at least 5 days a week. 12/23. (681%,100,100,83)
    8. Read 12 books at least this year. 51/12
    (100%)
    9. Pay off credit card debt by January 2024 by making monthly payments to NDR/Reach Financial 12/12—(100%)
    10. Continue building emergency fund at SLFCU (min$25 a month)$25+$25+$71+700+25+25 +25+25 (100%) I put the money in, but end up taking it out.
    11. April started putting 4% on income in savings. 700,200,200, 107, 157,0,0,0,0
    500%) This has stopped. Spending too much.

    January Met —100%
    February met —-90%
    March met met —-90%
    April met——86.36%
    May met——-89%
    June met—-99%
    July met — met 81%
    August met—met 99%
    September met——99%
    October met —90.7%
    November met—75%
    December met—


    1.Spread kindness and share the December calendar with others. Sharing with my MFP friends.
    2. Contact someone you can’t be with to see how they are doing. Forgot to do this yesterday. Hope to do it today. I did this on Sunday 12/3.
    3. Offer to help someone who is facing difficulties at the moment. Helped my fellow host in learning what to do in 2 separate incidents with campers.
    4. Support a campaign, cause, or charity you really care about.
    5. Give a gift to someone who is homeless or lonely. Did not do this. No chance to.
    6. Leave a positive message for someone else to find. Did this yesterday.
    7. Give kind comments to as many people as possible today. I will try. A bit down today. Not feeling well.
    8. Do something helpful for a friend or family member. Will do!
    9. Notice when you’re hard on yourself or others and be kind instead. I will try to remember.
    10. Listen wholeheartedly to others without judging them. I need to learn to do this more.
    11. But an extra item and donate to a food bank. Did not have a chance to do this today.
    12. Be generous. Feed someone with food, love or kindness today.
    13. See how many be people you can smile at today. I didn’t count, but smiled at ask the hospital employees I meet yesterday while getting eye surgery.
    14. Share a happy memory or inspiring thought with a loved one. Will do!
    15. Say hello to your neighbor and brighten their day. Sounds like a plan for today!
    16. Look for something positive to say to everyone you meet today. My goal always!
    17. Give thanks. List the kind things others have done for you. Will do this in my journal. I didn’t do this.
    18. Ask for help and let someone else know the how of giving.
    19. Contact someone who may be alone or feeling isolated.
    20. Help someone by giving away something you don’t need.
    21. Appreciate kindness and thank people who do things for you. I always thank people for being kind. I appreciate kind people always.
    22. Congratulate someone for an achievement that may go unnoticed. Will do!
    23. Choose to give or receive the gift of forgiveness. I pray for this every day.
    24. Bring joy to others. Share something that made you laugh.
    25. Treat everyone with kindness including yourself.
    26. Get outside, pick up litter or do something kind for nature.
    27. Call a relative who is far away to say hello and have a chat.
    28. Be kind to the planet. Eat less meat and use less energy.
    29. Turn off digital devices and really listen to people.
    30. Let someone know how much you appreciated them and why.
    31. Plan some new acts of kindness for 2024.



    The results of your personality test are in. Here they are:
    Personality type: Logistician (ISTJ-T)
Traits: Introverted – 69%, Observant – 58%, Thinking – 75%, Judging – 56%, Turbulent – 54%
Role: Sentinel
Strategy: Constant Improvement
    Joined MFPL 5/26/2010
  • kevrit
    kevrit Posts: 4,394 Member
    Today is: Anyone here decorate with radishes?

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    RVRita in NM
  • SophieRosieMom
    SophieRosieMom Posts: 3,707 Member
    Lisa - yes, I've watched all the Midsomer Murders, McDonald & Dodds, Father Browns. Have you seen the original Father Browns filmed in 1974 when you were a young'un? Britbox has 'em.

    Shakespeare & Hathaway is a fun detective series.

    I'll add The Vicar of Dibley to my list. I watched The Repair Shop a while ago, it was fun to see what folks brought in and what a good job the crew did getting them fixed up.

    Lanette B)
  • okiewoman510
    okiewoman510 Posts: 1,320 Member
    1948CWB wrote: »
    My brother-in-law passed away early this morning. This was him and his wife last Christmas.
    vatm0mrzad5j.jpg

    I’m so sorry. Prayers for your family.

    Okie in the TX Hill Country
  • OregonMother
    OregonMother Posts: 1,670 Member
    Allie. That looks so sore, but you look very cute. Your shirt is very festive.

    Flea
    Willamette Valley OR
  • LisaInArkansas
    LisaInArkansas Posts: 2,958 Member
    Lanette, oh my stars and whiskers, you are in for such a treat with the Vicar of Dibley. Please consider that one my Christmas gift to you. I've watched the entire series at least three times, and that's not something I do often, if at all. Enjoy!
  • cityjaneLondon
    cityjaneLondon Posts: 12,796 Member
    So sorry, Carol. Thinking of you all. <3

    Love Heather UK xxxxxxxx