Walk Away the Pounds ---- Who's in????

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  • aprildauer
    aprildauer Posts: 168
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    Goal 15 miles(10outside and 5inside)
    03/28 -0 outside, 0 inside-ended up taking hubby to an emergency dentist appointment, then he was a baby all day and had to take care of him lol.
    03/29 -0 outside, 3 inside-dang weather needs to warm back up.
    03/30 -1.16 outside, 0 inside
    03/31 -0 outside, 0 inside-Took hubby to oral surgeon for consultation, worked on race car to get it ready for the weekend.
    04/01 -2.10 outside, 0 inside-Was going to do more but spent 4 hours trimming bushes that have been let go for the past probably 10 years (I was tired of looking at the nasty mess and still have more to do). Im not even half way through.
    04/02 -
    04/03 -
    Miles done=3.26outside, 3 inside
    Miles to go= 6.74 outside, 2 inside
  • carmelasergi
    carmelasergi Posts: 163 Member
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    04/01 ~ 3 mile walk with LS & 30 DS level 1
  • looby1968
    looby1968 Posts: 742 Member
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    I did her 'fat burning miles - power mile and walk+jog'. Boy, I was sweaty!!!!

    LouiseXXX
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    bump
  • addlice36
    addlice36 Posts: 32
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    I forgot to add my walk for yesterday 4/1/11. I did a 2 mile fat burning walk with LS. Today 4/2/11 LS 3 mile fat burning walk
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    Are you all continuing in the month of April? I would love to join if you are!

    Yes!! :smile: I am planning on continuing for a long time . So glad you came to join us.
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    Can I change my weigh in day to today please lol I weighed myself this am and I was at 173.4. Yesterday I was at 175.4. I like this weight better. hehehe So I am going to change it. :tongue:

    SW - 177.4
    Friday, March 28 Weight - 176
    Friday, March 25 Weight - 174

    Total Loss - 3.4 lbs

    Friday, April 1 - 175.4
    Gained 1 lb and 4 oz. Boooo

    Saturday - April 2 - 173.4 :tongue: hehehe

    Total Loss as far as I am concered lol - 3.6 lbs

    Waist is now at 37.5 " I lost 1/2 an inch. Not too bad.
  • partcho
    partcho Posts: 225
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    Can I change my weigh in day to today please lol I weighed myself this am and I was at 173.4. Yesterday I was at 175.4. I like this weight better. hehehe So I am going to change it. :tongue:

    SW - 177.4
    Friday, March 28 Weight - 176
    Friday, March 25 Weight - 174

    Total Loss - 3.4 lbs

    Friday, April 1 - 175.4
    Gained 1 lb and 4 oz. Boooo

    Saturday - April 2 - 173.4 :tongue: hehehe

    Total Loss as far as I am concered lol - 3.6 lbs

    Waist is now at 37.5 " I lost 1/2 an inch. Not too bad.

    LOL! Sure you can. That's great, way to go! I took measurements for the first time yesterday because the pounds are not coming off but the clothes feel better, hopefully I will see a loss in the measurements too. :smile:
  • partcho
    partcho Posts: 225
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    03/28 - 1 mile (outside)
    03/29 - 4 miles (w/ leslie, from the 5 mile walk program)
    03/30 - 5 miles (2 mi walk off the pounds for abs, 3 mi from the 5 mile walk program) FEELS AWESOME!
    03/31 - NO MILES!
    04/01 - 5 miles (2 outside, 3 w/ leslie)
    04/02 - 4 miles (w/ Leslie)
    04/03 -

    Goal 20 miles
    Total miles - 19/20

    I'm feeling so great the past two days!! Hope you all are too!
  • carmelasergi
    carmelasergi Posts: 163 Member
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    4/01 ~ 3 mile walk with Leslie & 30 Day shred L1
    4//02 ~ 3 mile walk with Leslie & 30 Day shred L1
  • looby1968
    looby1968 Posts: 742 Member
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    I did the 'Walk away the pounds for abs' dvd this morning. All 3 miles!!!!!

    LouiseXXX
  • kelly_a
    kelly_a Posts: 2,010 Member
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    hope everyone is having a good weekend! we are dog sitting today, and feeling pretty good so i took her for a walk and added another mile! not my normal speed, but that's ok..i got er done! now time to do shoulder exercises. :flowerforyou:
  • anna_b1
    anna_b1 Posts: 588 Member
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    I did the 2 mile 30 Minute Walk this morning. I hadn't done that one before. Awesome!

    I ordered the 4 Mile Fat-Burning Walk from eBay today. I can hardly wait to get it!
  • partcho
    partcho Posts: 225
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    03/28 - 1 mile (outside)
    03/29 - 4 miles (w/ leslie, from the 5 mile walk program)
    03/30 - 5 miles (2 mi walk off the pounds for abs, 3 mi from the 5 mile walk program) FEELS AWESOME!
    03/31 - NO MILES!
    04/01 - 5 miles (2 outside, 3 w/ leslie)
    04/02 - 4 miles (w/ Leslie)
    04/03 - 4 miles (outside, hiking in the desert!)

    Goal 20 miles
    Total miles - 23/20 WOOHOO!! :happy:
  • rileyowen
    rileyowen Posts: 3 Member
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    I've been doing the walk away the pounds videos, with nearly 40lbs gone...they are awesome!! :)
  • anna_b1
    anna_b1 Posts: 588 Member
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    OK, I did another Leslie Sansone DVD tonight (my second today. She's very infectious! :happy)

    Her "Walk and Kick" workout introduces Kickboxing moves and is so much fun! It's 30 minutes long and I burned about 302 calories doing it. Another great Leslie workout!!!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    OK, I did another Leslie Sansone DVD tonight (my second today. She's very infectious! :happy)

    Her "Walk and Kick" workout introduces Kickboxing moves and is so much fun! It's 30 minutes long and I burned about 302 calories doing it. Another great Leslie workout!!!

    That sounds like fun :smile:
    I've been doing the walk away the pounds videos, with nearly 40lbs gone...they are awesome!! :)

    Wow.. that is awesome. Great Job!!! I saw your pictures.. you are looking great :smile:
    03/28 - 1 mile (outside)
    03/29 - 4 miles (w/ leslie, from the 5 mile walk program)
    03/30 - 5 miles (2 mi walk off the pounds for abs, 3 mi from the 5 mile walk program) FEELS AWESOME!
    03/31 - NO MILES!
    04/01 - 5 miles (2 outside, 3 w/ leslie)
    04/02 - 4 miles (w/ Leslie)
    04/03 - 4 miles (outside, hiking in the desert!)

    Goal 20 miles
    Total miles - 23/20 WOOHOO!!

    WTG. I didn't do too well. I had 6 miles left to reach my goal. But this week is a new Week :smile:
  • looby1968
    looby1968 Posts: 742 Member
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    Did the '5 mile Advanced walk' this morning - not all of it! 3 miles with weights. 271 calories burned!!!!

    LouiseXXX
  • addlice36
    addlice36 Posts: 32
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    Did 3 mile with LS
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    4/04 - 3 miles
    4/05
    4/06
    4/07
    4/08

    Goal--15 miles
    Total -- 3 miles
    Total miles less - 12 miles

    Have a Great Week :smile: