SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

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  • faithan84
    faithan84 Posts: 717 Member
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    Me: 10*
    LNS: 2
    Streak: 1

    I'm back on track!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sept 12

    Me: 12*
    LNS: 0

    Days LNS-Free -- 12
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    faithan84 wrote: »
    Me: 10*
    LNS: 2
    Streak: 1

    I'm back on track!

    Great! Keep up the good work!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    JaneDoe302014 wrote: »
    I'm a bit late to the party, but I am in!
    I need to get on a better sleep and eating schedule...but I did win against LNS tonight!
    Me: 1
    LNS: 0

    Welcome! It's never too late. Glad to hear of your victory tonight. :smiley:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Luckee_me wrote: »
    Can I join this late in September?
    I lost 200 pounds and have gained 50 back due to late night eating. I'm a mess and I need some help.

    It's never late to join. Welcome...you're in a good place on this challenge!!
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 12*
    LNS: 0

    A lot of great streaks going on here! :)
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 12* …
    LNS: 0 …
    Streak: 12 … (42 overall) …
    Last night was a struggle. Our youngest and her husband stopped at our house for the night. They arrived just before the conclusion of a very important (OU) game, so just before 9…my cutoff. Between the stress/elation of the game and socializing, my childish self WANTED munchies! Adulting won out and I finished my water instead. ;-) …

    Goals for WEEK:
    Water: Full gallon (128 oz) at least 5 of 7 days per week. … WIN! (7/7) …
    Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
    LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Luckee_me wrote: »
    Can I join this late in September?
    I lost 200 pounds and have gained 50 back due to late night eating. I'm a mess and I need some help.

    We're really glad you're here! Wow! I'm sorry LNS has eroded your victory, but that is still a wonderful victory. You're among friends and I've found this group to be a good accountability group, challenging and encouraging me.
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    WalkerPop wrote: »
    care180 wrote: »
    LeahEstevez4 wrote: »
    I train at night and you NEED to eat after doing hardcore weight sessions- youve got it all wrong, you can eat at night if youre active and youre eating food that feeds the muscles!! ill workout at 7, eat at 8.30 and go to bed at 10pm- BUT im eating proteins for muscle growth and health (eggs, salmon) not chocolate or chips

    Great that you found what works for you! But, no, I'm not doing it wrong. This works for me!

    Everyone has different programs on MFP. This is what makes this site unique. <3

    Well (and respectfully) put. Thank you.

    All of this. Well done.
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Well I've already lost track of when I decided to start this. I'm thinking Monday?? Getting old stinks lol.
    So going with Monday.
    Me 5
    LNS 1
    Streak 0.
    Saturday socializing is hard y'all
  • TerriRichardson112
    TerriRichardson112 Posts: 18,155 Member
    edited September 2015
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    WalkerPop wrote: »
    Me: 12* …
    LNS: 0 …
    Streak: 12 … (42 overall) …
    Last night was a struggle. Our youngest and her husband stopped at our house for the night. They arrived just before the conclusion of a very important (OU) game, so just before 9…my cutoff. Between the stress/elation of the game and socializing, my childish self WANTED munchies! Adulting won out and I finished my water instead. ;-) …

    Goals for WEEK:
    Water: Full gallon (128 oz) at least 5 of 7 days per week. … WIN! (7/7) …
    Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
    LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

    Woo Hoo! Going great guns! We can do this! :star:

    Me: 12
    LNS: 0
    Streak: 12 ...(19 overall and counting)
  • Skippie1234
    Skippie1234 Posts: 9 Member
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    Me: 10
    LNS: 2
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
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    Me : 7
    LNS : 1 (Saturday is my day to eat whatever/whenever)
  • 68myra
    68myra Posts: 975 Member
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    me:9* lns:4 streak:1
  • faithan84
    faithan84 Posts: 717 Member
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    Me: 10*
    LNS: 2
    Streak: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 8*
    LNS: 3
    Streak: 2
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Me 6
    LNS 1
    Streak 1
  • TerriRichardson112
    TerriRichardson112 Posts: 18,155 Member
    edited September 2015
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    Luckee_me wrote: »
    Well I've already lost track of when I decided to start this. I'm thinking Monday?? Getting old stinks lol.
    So going with Monday.
    Me 5
    LNS 1
    Streak 0.
    Saturday socializing is hard y'all

    And birthdays. :) we had two parties for Michael's this weekend :lol:
  • faithan84
    faithan84 Posts: 717 Member
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    Me: 11*
    LNS: 2
    Streak: 2

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Options
    Me: 13*
    LNS: 0

    WalkerPop wrote: »
    Me: 12* …
    LNS: 0 …
    Streak: 12 … (42 overall) …
    Last night was a struggle. Our youngest and her husband stopped at our house for the night. They arrived just before the conclusion of a very important (OU) game, so just before 9…my cutoff. Between the stress/elation of the game and socializing, my childish self WANTED munchies! Adulting won out and I finished my water instead. ;-) …

    Goals for WEEK:
    Water: Full gallon (128 oz) at least 5 of 7 days per week. … WIN! (7/7) …
    Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
    LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

    Great job! :)

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