100 Day Exercise Challenge

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Replies

  • Speyder
    Speyder Posts: 195 Member
    rubydrm wrote: »
    Tomorrow will be my day 1!!! I'm so excited!!! keep up the good work everyone!!!!

    Enjoy workout and welcome !!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 32- 45 minute Les Mills combat, "Power Kata"
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    rubydrm wrote: »
    Tomorrow will be my day 1!!! I'm so excited!!! keep up the good work everyone!!!!

    Welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Shoebacha1 wrote: »
    Heading to gym now....

    Can't wait to find out what you did!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    unnichacko wrote: »
    4/20 (Day 6) Focus T25 Ab Intervals

    WTG!
  • unnichacko
    unnichacko Posts: 47 Member
    4/20 (Day 6) Focus T25 Ab Intervals + Kelli's Favorite Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises + 24 minutes 4.5kmh walk

    4/21 (Day 7) Focus T25 Cardio + planning to walk 30 minutes low pace in evening or doing Cize Crazy 8s(depending on how early do I get free from work)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    unnichacko wrote: »
    4/20 (Day 6) Focus T25 Ab Intervals + Kelli's Favorite Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises + 24 minutes 4.5kmh walk

    4/21 (Day 7) Focus T25 Cardio + planning to walk 30 minutes low pace in evening or doing Cize Crazy 8s(depending on how early do I get free from work)

    Excellent!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 33- , Ultimate warrior workout, Les Mills combat. )
  • lakechasmith
    lakechasmith Posts: 36 Member
    edited April 2016
    I too late to join I saw this a few weeks ago however I thought it was over until now. Because I didn't how to navigate through these challenges. Just let me know what I'm supposed do :)
  • Speyder
    Speyder Posts: 195 Member
    I too late to join I saw this a few weeks ago however I thought it was over until now. Because I didn't how to navigate through these challenges. Just let me know what I'm supposed do :)

    It is never too late to join this group.. I started the group last year and new people join everyday. So just get started and the group is here to motivate and encourage you.

    Log in everyday or every week and tell us what exercise you do everyday or if you cleaned the house or some other form of exercise even dancing.

    The goal is to a form of movement that gets your heart rate up fo 100 days.

    It can be challenging bc I have stopped the challenge many times.

    So don't hesitate to friend somebody if you need more encouragement.

    Welcome :)
  • noorapu1000
    noorapu1000 Posts: 37 Member
    day 7th. half an hour slow walk will do t25 lower focus today
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 34- 30 minutes Les mills combat, 10 minutes kettlebells, 9 minutes yoga stretches.
  • lakechasmith
    lakechasmith Posts: 36 Member
    Speyder wrote: »
    I too late to join I saw this a few weeks ago however I thought it was over until now. Because I didn't how to navigate through these challenges. Just let me know what I'm supposed do :)

    It is never too late to join this group.. I started the group last year and new people join everyday. So just get started and the group is here to motivate and encourage you.

    Log in everyday or every week and tell us what exercise you do everyday or if you cleaned the house or some other form of exercise even dancing.

    The goal is to a form of movement that gets your heart rate up fo 100 days.

    It can be challenging bc I have stopped the challenge many times.

    So don't hesitate to friend somebody if you need more encouragement.

    Welcome :)

    How do I friend someone?
  • unnichacko
    unnichacko Posts: 47 Member
    4/22 (Day 8) 1000 Calorie Workout for 2 Million Subscribers! At Home Workout to Burn 1000 Calories > Fitness Blender
    4/23 (Day 9) Focus T25 Cardio
  • Speyder
    Speyder Posts: 195 Member
    Speyder wrote: »
    I too late to join I saw this a few weeks ago however I thought it was over until now. Because I didn't how to navigate through these challenges. Just let me know what I'm supposed do :)

    It is never too late to join this group.. I started the group last year and new people join everyday. So just get started and the group is here to motivate and encourage you.

    Log in everyday or every week and tell us what exercise you do everyday or if you cleaned the house or some other form of exercise even dancing.

    The goal is to a form of movement that gets your heart rate up fo 100 days.

    It can be challenging bc I have stopped the challenge many times.

    So don't hesitate to friend somebody if you need more encouragement.

    Welcome :)

    How do I friend someone?

    Click their picture
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 35- 40 minute killer kettlebell workout, from fitness blender
    Day 36- 45 minute Leslie Sansone
  • unnichacko
    unnichacko Posts: 47 Member
    4/24 (Day 10) Focus T25 Cardio
    4/25 (Day 11) Insanity Plyometric Cardio Circuit
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 37- 45 minutes Leslie Sansone, 20 minutes Barre Butt and thigh workout from fitness blender and 13 minutes stretching from fitness blender.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    unnichacko wrote: »
    4/24 (Day 10) Focus T25 Cardio
    4/25 (Day 11) Insanity Plyometric Cardio Circuit

    Way to kick it!

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 38, 45 minute Leslie Sansone followed by 27 minutes of stretching.