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What's your goals for today?
Replies
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Monday's goals:
- Stay within my calorie goal - check
- 10,000 steps - check
- 5 fruits/veggies - check
Bonus: I did 30 minutes of yoga
finally!
Tuesday's goals:
- Stay within my calorie goal
- 10,000 steps
- 5 fruits/veggies0 -
opalquartz wrote: »Bonus: I did 30 minutes of yoga finally!
I
yoga! I'm the type who needs a class, though. I often need the instructor to come over and correct my crappy positioning... 
Today's goal is to complete weights day at the gym. I love weights day, but actually showing up is what takes the most effort. Once I get there, I'm good.
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florida powerball !0
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My goals for today is to
1. have my tea
2. stick to water for drinks
3. Have potatoes for dinner( been eating a lot of processed foods)
4. Get to bed by 10:300 -
opalquartz wrote: »Bonus: I did 30 minutes of yoga finally!
I yoga! I'm the type who needs a class, though. I often need the instructor to come over and correct my crappy positioning...
Today's goal is to complete weights day at the gym. I love weights day, but actually showing up is what takes the most effort. Once I get there, I'm good.
Yeah! I love yoga classes, but when I'm at home I use an app or watch videos for instructions and that helps
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Tuesday goal results:
- Stay within my calorie goal: check!
- 10,000 steps: almost, got 9,400.
- 5 fruits/veggies: only 3/5
Wednesday's goals:
- Stay within my calorie goal
- 10,000 steps
- 5 fruits/veggies
- Yoga!1 -
my goal is to stick with my planned out meals for the day and to do 15 push ups vs my usual 10.1
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I drink lots of water, I eat lots of fruit and veg, I cook from scratch but I just can't say no to that extra piece of cake!
Today the goal is to say no thank you to any 'goodies' in the office and to have a banana or grapes instead.1 -
donniesaurous wrote: »I drink lots of water, I eat lots of fruit and veg, I cook from scratch but I just can't say no to that extra piece of cake!
Today the goal is to say no thank you to any 'goodies' in the office and to have a banana or grapes instead.
@donniesaurous
Very nice goal!
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Not sure it worked, said not till 3pm when it got really stressful!
Yesterday was a good Saturday, ate like a normal weekday, got almost all the jobs done in the house and had a friend over for dinner and a chat but stayed on plan.
Extra hungry for breakfast now, but the goal is to act like it is a weekday and keep up the good work.0 -
I'm on my way right now for a midnight run to the 24 hour gym. It's weights day and I almost missed it. Glad this thread reminded me.0
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Today I'm going to breakfast, a movie, and packing for a trip to Florida. And Zumba.
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Garden done and trip to the cinema with the cub pack to see the jungle book complete with minimum snacks. Still on plan but feeling rather peckish before I need to go make dinner in the kitchen.... might have to have a glass of water or some fruit before I accidentally eat something off plan 0
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donniesaurous wrote: »Garden done and trip to the cinema with the cub pack to see the jungle book complete with minimum snacks. Still on plan but feeling rather peckish before I need to go make dinner in the kitchen.... might have to have a glass of water or some fruit before I accidentally eat something off plan
I saw the jungle book. It was a good movie. And I can't wait for my garden to be done!0 -
Goals for Thursday:
1. Plant ALL my plants before they die
2. Walk 13k steps
3. Drink 8 cups of water
Only 3. Let's see what happens. I don't know if it's age or what but I am not sticking to anything smh. But I don't like excuses so suck it age!0 -
Tomorrow's goals:
1. 14,000 steps
2. walk home from work
2. under 1400 cals
3. evening workout!0 -
tbolashana wrote: »Goals for Thursday:
1. Plant ALL my plants before they die
2. Walk 13k steps
3. Drink 8 cups of water
Only 3. Let's see what happens. I don't know if it's age or what but I am not sticking to anything smh. But I don't like excuses so suck it age!
So I didn't finish planting. I know yikes!!! I hope that they are okay. I'll be planting them anyway. Fingers crossed that they survive.
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Goals fort Monday:
1. Definitely finish planting my plants!
2. 8 cups aqua
3. 15k steps
4. A heap of fruits and veggies
5. Sleep by 9
6. Shred papers for at least 30 minutes or until I feel satisfied
7. Insanity Day 1
These are a lot of goals. I need to really push myself, so here goes again.1 -
My goal for the day is to go back down to 1200 and under calories. Bringing it back down from 1500 for a little while.
No sweet toast today.0 -
I'm super sore from playing a pick up soccer game Saturday for the first time in 10 years but I want to run a 5k tonight after work. I think running will help stretch my sore legs!0
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After a late start I want to achieve!
1 Plant some plants
2 Bike ride
3 Carpentry
anything else will be a bonus . All the best to my fellow strivers!0 -
My goals for today are to work on two small but significant habits I'm trying to instil:
1) Drink 2 cups of water before every meal and snack,
2) Do not snack while cooking or preparing food. If it goes in the pie hole, it gets measured.0 -
tbolashana wrote: »I made my goals lower. I hope I can make them today.
Which goals aren't you meeting? A big help for me with going to bed early was some discipline and planning earlier in the evening... I work out early morn, so I'm in bed by 10pm, which means I start 'getting ready' by 9:30 and plan the night accordingly. At 930 I turn off TV or put the book down, brush teeth, wash face etc. then once I'm in bed, I have to be disciplined about no screens. Definitely a bit different for everyone but this helped me a lot!
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tbolashana wrote: »Goals fort Monday:
1. Definitely finish planting my plants!
2. 8 cups aqua
3. 15k steps
4. A heap of fruits and veggies
5. Sleep by 9
6. Shred papers for at least 30 minutes or until I feel satisfied
7. Insanity Day 1
These are a lot of goals. I need to really push myself, so here goes again.
So no I didn't make my goals. I wasn't feeling great so maybe that was it.
6c aqua, 13k steps, no planting, slept by 830, no shredding, not many veggies or fruits, insanity done. 2 goals completely. I'll do better tomorrow's goals.
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polkadot346 wrote: »tbolashana wrote: »I made my goals lower. I hope I can make them today.
Which goals aren't you meeting? A big help for me with going to bed early was some discipline and planning earlier in the evening... I work out early morn, so I'm in bed by 10pm, which means I start 'getting ready' by 9:30 and plan the night accordingly. At 930 I turn off TV or put the book down, brush teeth, wash face etc. then once I'm in bed, I have to be disciplined about no screens. Definitely a bit different for everyone but this helped me a lot!
@polkadot346
Thanks for asking.
I'm not really meeting any goals. As for the sleeping goal, I did well last night at least. I'll push today for more goals.0 -
polkadot346 wrote: »tbolashana wrote: »I made my goals lower. I hope I can make them today.
Which goals aren't you meeting? A big help for me with going to bed early was some discipline and planning earlier in the evening... I work out early morn, so I'm in bed by 10pm, which means I start 'getting ready' by 9:30 and plan the night accordingly. At 930 I turn off TV or put the book down, brush teeth, wash face etc. then once I'm in bed, I have to be disciplined about no screens. Definitely a bit different for everyone but this helped me a lot!
@polkadot346
Thanks for asking
I'm not really meeting any goals. As for the sleep goal, that's good advice. I did well last night and hopefully I will tonight also. And also make some more goals along the way.
I also love your goals for today. Good luck!0 -
Goals for Tuesday:
1. 15k steps again
2. Plant my plants again
3. Insanity day 2
4. 8c water
5. Shred papers again
Let's push against the push back! [That phrase sounded great in my head and I believe it. Lol]0 -
Goal tonight is to either do an HIIT workout or go for a run!0
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Just make it through today. One and a half more days of this hell diet/exercise routine I am on, then sweet freedom. It has been an exhausting 6-7 weeks prepping (calorie banking) for this vacation. But it was very successful and I can eat half of Europe now.1
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