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What are your unpopular opinions about health / fitness?

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Replies

  • Posts: 28,439 Member
    jdlobb wrote: »

    I pick things up and put them down

    Me, too. ;)
  • Posts: 1,232 Member

    I have a self-created exercise in my exercise log that says "I picked things up and put them down." LOL

    that's awesome
  • Posts: 3,563 Member

    What's wrong with you? Lift boulders, woman! They're freeeeeeee!

    (I do hope people noticed my use of the sarcasm font.)

    Bwahaha! I was going to be offended, of course, but now I understand where you're coming from.
  • Posts: 8,488 Member

    Not needed. But thank you for participating. :)

    If you weren't interested in debating your post why did you bother posting?

  • Posts: 6,771 Member
    I'd argue I'm lazier not going to a gym. I don't get the extra steps and activity of getting there and getting changed etc. I just stand up and make a step in my lounge and voila! Gym! Oh and move the cat bad because my adjustable dumbbells are under there. Wait, am I lazy for using dumbbells, never mind adjustable ones?
  • Posts: 1,406 Member
    One of my currently unpopular opinions is that women are way too much up in their SO's business when it comes to how they eat. Just let these guys be unless they ask for your opinion. Geeze.
  • Posts: 15,267 Member
    in all fairness I lift at home.

    and no you don't need a gym to get stronger...there are many options out there for this such as well Yoga..or bodyweight exercises.

    apps like convict conditioning that do progressive load.

    I will say this however if you want to compete you may want a gym...but I know lots who have awesome home gyms that present no limitations...

    *cough I have a home gym cough"
  • Posts: 1,232 Member
    I'd love to lift at home, but I don't have the many several grand I would need to build a home gym I wanted
  • Posts: 8,934 Member
    In fairness, I lift at home too.

    But the contention was that "... gyms make people lazy and codependent on someone else to decide for them what exercises they can and can't do based on machinery provided."

    So it was about more than just "going to a gym". It was about what going to a gym did to a person and said about a person. That was the step too far.

    To be fair, taking her analogy, any equipment anywhere would make someone "lazy and codependent" because said equipment would prescribe its usage. Granted that my freeweights have lots of options, but they're not unlimited.

    Yeah, that was a bunch of nonsense obviously.
  • Posts: 8,934 Member
    nvmomketo wrote: »
    Some games are not sports. They may require skill, and a bit of fitness but a sport? Worthy of the Olympics? Nah.

    Games IMO:
    • nascar or other race car or motor bike sports
    • golf
    • ping pong
    • bowling
    • curling (that was hard for a Canadian to admit)
    • baseball
    • horse riding or jumping
    • crickett

    Almost sport like:
    diving
    ski jumping

    While yoga is not a sport, it is an exercise that destroys me well.

    Lotsa nope there. How are you defining a sport? Most of those are sports and require training and fitness.
  • Posts: 1,232 Member
    edited November 2017
    mmapags wrote: »

    I know many like home gyms. I'm not one of them. I like going to the gym. They have far more equipment and possibilities for routine changes that I would ever have at home. And I like most of the other members at the small gym I belong to and enjoy the little bit of social interaction.

    I would like to have a good, basic crossfit setup at home. rack, barbell and bumpers, rower, assault bike, pullup bar, etc.

    I usually workout at the gym in my apartment complex, but they don't have bumpers. I've been playing with the idea of buying my own set of 45 bumper plates to take in. I don't think anybody would take them.
  • Posts: 12,019 Member
    edited November 2017
    mmapags wrote: »

    Lotsa nope there. How are you defining a sport? Most of those are sports and require training and fitness.

    Training and fitness in the elite maybe. Specialized skills? Definitely.

    I forgot darts and billards in there.

    This is just purely opinion based. Like deciding on whether art actually art to an observer. Some fitness required does play into it - for me.
  • Posts: 5,727 Member

    Sports don't necessitate fitness, they necessitate skill. In many sports, a level of fitness is required to reach the requisite level of skill, but not always. I think what's off is your definition of "sport".

    The traditional definition of sport are combat/warrior skills performed in a nonlethal/recreational format.
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