What We're Eating Weekly
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Breakfast: grande coffee with 2 splenda and half and half
Lunch: BBQ "chicken" with rice
Snack: grande triple mocha frap - this was SO good!
Dinner: tator tots with ketchup
Dessert: slice of homemade pumpkin chip cheesecake0 -
Breakfast: Scrambled eggs with cheese and diced onions/peppers, mixed berries and coffee
Lunch: 1/2 a Qdoba Chicken burrito bowl (Chicken, brown rice, black beans, pico, sour cream and grilled peppers) and baby carrots with dip
Snack: Yoplait Greek 100 yogurt and an apple
Dinner: Other half of the burrito bowl and possibly a protein bar
Night Snack: 1/3 pint Halo Top0 -
Breakfast: two hardboiled eggs, cup of mixed fruit, almond milk latte.
Lunch: turkey-and-cheddar sandwich on a seedy ciabatta roll, apple, strawberries.
Dinner: I have to shop after work (hence the dearth of vegetables in this day), so I'm hoping to pick up something quick, easy, and mass-produced.
I'm still having to break up my meals over the course of a couple hours, but sticking with small/light/fresh things seems to be working. Food issues can be incredibly weird.2 -
Breakfast (at a pancake feed): 1 pancake with syrup, 2 sausage links, coffee
Snack: skim milk latte from Caribou Coffee
Lunch: egg salad sandwich on 1 slice of toast, carrot sticks & raisins
Dinner: 2 small battered fish fillets, veggie-laden salad with oil/vinegar, and probably 2 or 3 local craft beers as I kick off my vacation!
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Breakfast: oatmeal with soy milk, diced apple, brown sugar, and cinnamon
Lunch: lentil soup with greens and lemon, sourdough bread, watermelon
Snack: refried beans topped with salsa and green bell pepper
Dinner: stir fry tofu and broccoli with ginger over rice
@avskkk, glad to hear that you're having more success eating. In my life I have ranged from compulsive overeating to literally unable to choke things down, depending upon what I was going through emotionally at the time.0 -
Breakfast: 2 scrambled eggs with cheese, 2 chocolate chip waffles with maple syrup, blood orange, hot tea with honey
Dinner: Cajun salmon, quinoa and brown rice blend, Brussels sprouts
Snack: chocolate wafer cookies, strawberries0 -
Breakfast: Whole wheat bread with a scrambled egg + black coffe
Mid morning: A croissant with custard (we bought them yesterday evening, but I forgot it when I woke up! I was lucky that saturday I workout in the morning, so I ate it as a pre-workout snack and at the end of the day, I stayed under my calories)
Lunch: Seabass cooked in the oven + baby spinach, valerian, and tomato salad with simple olive oil, lemon, and balsamic vinegar dressing. Plus an espresso and a little piece of white chocolate with hazelnuts
Mid-afternoon: Just some simple strawberries
Dinner: Linguine with clams0 -
This may change but here's what I'm planning.
Breakfast: Grilled cheese sandwich with scrambled eggs.
Lunch: Leftover eggplant rollatini with a side of sauteed cabbage.
Dinner: Sweet potato, peppers, onions, and prawns in a soft cheese sauce.
Dessert: Skyr yogurt with grape nuts, soya milk for tea throughout the day.0 -
Breakfast: cottage cheese, mango and cantaloupe with Tajin, iced moka espresso.
Lunch: since my appetite's been so dismal, I bought a bunch of pre-packaged salad bowls this weekend; I'll probably have the "Southwest" one today.
Dinner: I should cook, but... probably just deli turkey sandwiches and crudites.0 -
Breakfast: Coffee with 2 tablespoons of creamer, 1 banana
Lunch: Not sure yet. Probably an omelette with veggies and sharp cheddar cheese or something with tuna
Snack: One or two smoked mozzarella cheese sticks
Dinner: Leftover half of a lime and chile salmon taco salad from dinner last night
Dessert: Probably a scoop of mint chocolate chip ice cream0 -
Breakfast: shake with protein powder, kale, fresh strawberries and blueberries
Lunch: salad and white chili w/chicken
dinner: chili again
snacks: tangerines and an apple0 -
nickssweetheart wrote: »Breakfast: oatmeal with soy milk, diced apple, brown sugar, and cinnamon
Lunch: lentil soup with greens and lemon, sourdough bread, watermelon
Snack: refried beans topped with salsa and green bell pepper
Dinner: stir fry tofu and broccoli with ginger over rice
Fell asleep and missed my tofu broccoli stir fry. So I'm having it for lunch today:
Breakfast: oatmeal with soy milk, brown sugar, and cinnamon; banana
Lunch: stir fry tofu and broccoli with ginger over rice
Dinner: tomato, kale, and white bean soup (got up early this morning and am already cooking my beans)
Snack: watermelon (I've been eating this so-called "personal" watermelon for over a week now!)
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Breakfast: Millville Instant Oatmeal - maple & brown sugar
Lunch: Low-carb homemade Philly Cheese steak bowl
Afternoon snacks: baby carrots with hummus and a string cheese
Dinner: homemade chicken caesar wrap with tater tots
After dinner snack: grapes & strawberries0 -
Breakfast: Black olive and dark chocolate tapenade on multi-grain bread
Lunch: Baked sweet potato and pasta salad with black beans, red bell pepper, and pickle, Clif nut butter bar
Dinner: Creamy broccoli soup, chocolate chip scone0 -
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Man do I feel like I eat way to much compared to everyone else
breakfast: black cold brew coffee w/ caramel pecan skinny syrup & slimfast strawberry shake
snack 1: 100gs strawberries & 100gs of pineapples w/ pb ritz crackers
lunch: Lean cusuine chicken ranch flat bread
snack 2: caramel greek lowfat yogurt
dinner spinach & cheese ravioli & prego chunky sauce w/ 100gs of raw spinach
snack 3: think thin birthday cake bits0 -
nickssweetheart wrote: »
I make it (semi-homemade, I guess, the base is vegan mayo).
Recipe:
2 ounces dried ancho chiles
3/4 cup mayo
1 tablespoon ketchup
Juice from 1 lime
Soak the chiles in hot water for five minutes. Remove stems (remove seeds if you prefer, I leave them in). Blend everything together. Add water if you want it thinner.
Recipe is from the amazing cookbook "Viva Vegan" by Terry Hope Romero. You can also use canned chipotle peppers instead of the ancho chiles, that's really good too.2 -
Thank you!1
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Breakfast: Coffee + soy milk, 2 eggs, sausage, banana
Lunch: Tuna salad sandwich on ezekiel bread, carrots
Snack: Apple
Dinner: Elotes, brussels sprouts, bbq tofu
Dessert: Chocolate chia pudding, mandarin oranges0 -
Breakfast: Frozen Dole fruit with breakfast topper and a smidgen of dark chocolate drops
Lunch: Spinach/toms/cucumber/onion/pepper salad with cheese
Dinner Chicken breast (marinated)/spinach/toms/ jacket potatoe
Snack: anything handy, normally have around 200 cals to play with0
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