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    What did you have for breakfast this morning? ๐Ÿณ๐ŸŠ๐Ÿฝ

    12467โ€ฆ20

    Replies

    • Posts: 236 Member
      Deli style turkey bacon and egg white omelette on croissant, large iced la colombe cold brew
    • Posts: 16 Member
      Bagel thin with cream cheese (chive) topped with salmon slices and orange juice. Yum. Going to have tommorrow too.
    • Posts: 2,024 Member
      Pretty light today
      nab39xm2tcbd.png
    • Posts: 269,456 Member
      nighthawk584 wrote: ยป
      Pretty light today
      nab39xm2tcbd.png

      I looove those harvest snaps peas ๐Ÿคค
    • Posts: 3,312 Member
      Once I get the energy (been meal prepping this morning) I will be making mexican eggs. Which for me is some refried black beans, 2 eggs, shredded cheese, hot sauce, and guacamole.
    • Posts: 236 Member
      Iced coffee, a dulce de lecho donut
    • Posts: 2,595 Member
      Coffee, green smoothie (cashew milk, broccoli, cauliflower, blueberries), side of almond butter and goji berries
    • Posts: 19 Member
      2 scramble eggs with one piece of chopped bacon, diced red pepper, green onion, kale & .5 oz feta with 1 slice sprouted wheat toast.
      Americano w/ 1 oz 1/2 & 1/2
    • Posts: 2,024 Member
      slimgirljo15 wrote: ยป
      show previous quotes

      I looove those harvest snaps peas ๐Ÿคค

      they really go good with Hummus! very addicting so I have to be careful or I would eat the whole bag at once (like I used too)
    • Posts: 229 Member
      Starbucks spinach egg white wrap, nitro cold brew.
    • Posts: 2,024 Member
      Kinda weird breakfast today again. Coffee with creamer as usual...Beef Jerky, Cottage Cheese and an apple. 400 calories but way too much sodium!
    • Posts: 7,460 Member
      1/2 Braums fruit and yogurt swirl + 1/2 Greek yogurt. Very good! But doesnโ€™t keep me full til lunch time.๐Ÿ˜
    • Posts: 813 Member
      One of those new "Crack an Egg" things. Decently impressed. Can see getting two or so a week and having them on way to work. Altho my microwave seems to need longer to cook them.
    • Posts: 9,578 Member
      No breakfast yet. We are going to a friend's for air fried chicken plus fixings, frittata for brunch.
    • Posts: 1,531 Member
      Coffee and cinnamon/nutmeg oatmeal no added sugar!
      I've been craving oatmeal.
      It was delicious!
    • Posts: 7 Member
      I had did a two hour weight lifting workout and I was anxious to get to the gym. I had a muscle milk protein chocolate drink for 100 calories. I then added a cup of grapes and 5 slices of turkey. I am currently eating between 1500 to 1750 calories right now. I also dropped 2 pounds today. I was originally on the 1200 calorie diet but I was always hungry and I spoke to a nutritionist. I work out about 5 days a week for practically two hours so my calories were way to low for my current level of activity. I am so Thankful that I am finally loosing weight. I am type 2 diabetic and I only have 107 pounds to go!!!
    • Posts: 256 Member
      edited August 2019
      Protein smoothie (ON extreme milk chocolate whey protein, banana, pumpkin puree, peanut butter, quark, instant espresso, Ghiradelli dutch-process cocoa powder, soy milk) with Whole Foods paleo coconola sprinkled on top.
    • Posts: 269,456 Member
      nighthawk584 wrote: ยป
      show previous quotes

      they really go good with Hummus! very addicting so I have to be careful or I would eat the whole bag at once (like I used too)

      It is so hard to have just one or two pkts ( I buy them in the 5pkt bag so they are portion controlled. You might enjoy these too if you can find them nup1vzrnkx2t.jpg sooo good.

      This morning it was Milo cereal with allbran and coffee
    • Posts: 4,877 Member
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    • Posts: 647 Member
      Often, if I liked last night's dinner and there were leftovers, that's what's for breakfast.
      So this morning breakfast was black beans with Andouille sausage, poblano pepper, tomato, onion, and garlic over Brown Basmati rice.
    • Posts: 10,330 Member
      Barley flatbread (we baked it last night), greek yogurt, turkey cold cuts (a couple of slices), a tomato, and a pear.
    • Posts: 1 Member
      So is coffee good for weight loss?
    • Posts: 13 Member
      scooper7481 wrote: ยป
      So is coffee good for weight loss?

      If you're able to fit it into your calorie (and other macronutritient) goals, why not?! If you're trying to save on calories though, skip the sugar and cream.
    • Posts: 1,531 Member
      edited August 2019
      Forced myself to eat 1/2 serving of oatmeal with fruit, protein powder, milk and coffee.

      I was feeling queasy this morning.
    • Posts: 2,024 Member
      uccz45mxj4s2.png
    • Posts: 1,372 Member
      I do intermittent fasting. I break my fast at noon each day. I break it with cantaloupe or watermelon then protein.
    • Posts: 34 Member
      Protein shake with whole milk and berries blended up.
    • Posts: 67 Member
      reposado tequila with lime, vegetable tempura and sake sashimi ๐Ÿ˜
    • Posts: 256 Member
      amusedmonkey wrote: ยป
      Barley flatbread (we baked it last night), greek yogurt, turkey cold cuts (a couple of slices), a tomato, and a pear.

      Homemade barley flatbread sounds awesome. I'd like to try to make some!
    • Posts: 256 Member
      edited August 2019
      I started off today with a Detour oatmeal bar (cookie dough) before my run, and followed up my run with a protein shake (ON extreme milk chocolate whey protein, banana, quark, PB2, instant espresso, and unsweetened soy milk). I want to start cutting out bars unless they're homemade (after I've finished my stash though :D ).
    This discussion has been closed.

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