What did you have for breakfast this morning? 🍳🍊🍽
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California hand rolls from last night's leftovers. Also had some yoghurt with fruit.
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Hi-fibre uncle Tobys quick oats sachet made on skim milk with 30gms of high protein weetbix on top.
2 cups coffee2 -
I had a bowl of Special K with soy milk0
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nighthawk584 wrote: »
Is the coffee mate worth it?0 -
A huge heaping pile of nothing. Unless air counts in which case a whole lot of air.
Edit: I suppose yesterday I had a pluot, but that was out of the norm.0 -
Overnight oats with greek yogurt, almond milk, chia seeds, flax seed, bananas, blueberries, and pb.0
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clairincayman wrote: »nighthawk584 wrote: »
Is the coffee mate worth it?
Of course it is, why not? I'm down 65 lbs since April, and never stopped using coffee mate, mate.4 -
A hard boiled egg, chopped and stirred into 80g no fat cottage cheese, along with cucumber, tomato, spring onion, yellow pepper and a good splash of jalapeño Tabasco.
Really good and will set me up until this evening!0 -
Frozen waffles done in the toaster with sugar free syrup.0
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2 slices of Deli Rye toast topped with smashed avocado and over easy eggs. I usually eat this for breakfast 6 days a week.2
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2 hard boiled eggs, approx. 1 cup blueberries, coffee with cream1
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Leftover California hand rolls.0
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I break my fast at noon. I’ll have cantaloupe first, then a turkey burger patty with green beans and roasted or baked sweet potatoes.1
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Liver and onions! Topped with a fresh egg. 🍳0
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Egg, sausage, and cheddar cheese on honey whole wheat bread toasted. It is my treat when I go to the Farmer's Market.1
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Cup of blueberries, cup of cottage cheese with some herbs, coffee with creamer (I prefer milk but we're out :-()0
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Two eggs over easy with a turkey sausage patty. Homemade pumpkin spice donut and a cup of coffee with splenda and coconut milk.0
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Scrambled egg white with turkey sausage and cheddar cheese mixed in & a slice of Dave’s thin sliced multi grain bread toasted with a tsp of butter. Coffee black.0
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Coffee and homemade turkey sasage and spinach frittata0
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