What We're Eating
Replies
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Breakfast: chopped salad of lettuce, cucumber, bell pepper, feta, pepitas tossed with salt and olive oil. A rice cake on the side. Cup of tea with a little oat milk.
Snack: iced cold brew with oat milk. Cherries 🍒
Lunch: cheese lasagna made by local pasta shop with a side salad of lettuce, heaps of basil, and garden tomatoes.
Evening: a glass of vino verde, four taralli and a few chocolate chips.1 -
Okay day since I had a nasty headache for most of the day
B- 2 scrambled eggs in 1tsp coconut oil and two jimmy dsan maple sausages. I really like this breakfast 😎 I would add spinach if I had it 😝
L- basic salad mix with shredded cheddar cheese and pulled chicken breast and strawberries topped with reddi whip
D- I made a pizza thing with a Joseph's lavish wrap,pizza sauce sprinkle parm and mozzie cheese. I didn't have any toppings ready. I had keto coleslaw with it. It was verrry filling.
S- Muffin in a mug fail topped with strawberries, and reddi whip. I should have followed the instructions. I was trying to make it lower carbs and lower fat...I know bettrr 😶
S- 1TBS of simple jiff pb
Calories: 1234 stayed pretty good in my macros too 😜
Workout: 25 popsugar cardio and house cleaning carrying my 9 month old on my back..it was a weaker workout day2 -
so good makes halo top taste like garbage. Only 60 calories and 5g net carbs. Chocolate and Peanut Butter Karamell are so good.
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Breakfast
Vanilla Greek yogurt with some mixed fruit topped with Granola 2 cups coffee with Splenda and half and half
Lunch
Tuna fish salad on a thinwich with lettuce & tomatoes, side of pickled beets and Famous Dave's spicy pickles, potato wedges dipped in ketchup and a large diet coke. I'm sure there will be a piece of chocolate somewhere🤗
Dinner
Chocolate cherry smoothie with a heavy dollop of cool whip and a drizzle of sugar free chocolate syrup
21 day fix workout (upper body and 10 minute abs) Enjoy your Saturday everyone 🌟2 -
Breakfast: Sausage egg mcmuffin, small sprite
Lunch: Late breakfast so will skip
Snack: Fruit if needed
Dinner: Beef stew and corn bread
Dessert: Pecan pie and tea
Today is Lughnasadh, which is the first harvest celebration of fall. So I will be spending the day celebrating that. My plans include gardening, some rituals, study, writing, and cooking.3 -
@Athijade sounds like a beautiful day. I am already noticing the days getting shorter, hard to believe.
Breakfast: toasted sourdough with avocado, smoked salmon and sliced tomato. Cup of tea with a little oat milk.
Snack: iced cold brew with oat milk. Some cherries 🍒
Lunch: soy chorizo and veg chili bowl with shredded romaine and sour cream.
Snacks: you guys we went to the Chinese grocery store today, so, grilled corn snacks, half a matcha and yuzu KitKat, half a black sesame daifuku 😋
Evening: a glass of vino verde and a couple of squares of chocolate.4 -
Breakfast: Chicken sandwich made with 1.6 oz chicken breast meat, 1 slice of San Luis Sourgough cut in to two and toasted, .5 T light mayo and 1 t of mustard.
Lunch: grilled beef pattie made with ranch seasoning and chopped onions mixed in. .5 corn on the cob and 1 serving of micro mixed vegs.
Dinner: 3 metamucil fiber wafers, .5 cup of whole lactaid milk, .5 cup sugar free Motts applesauce. 1 oz chicken breast meat.
Late treat: 2 glasses of a good California Chardoney.2 -
Awesome tasting day 😼
B- three scrambled eggs in coconut oil, and two jimmy dean maple sausages and coffee ( I will have something different tomorrow on my high carb day 🐼
L- shredded grilled chicken and 1 strawberry the kiddos didn't eat 😝
S- Believe chcolate chips that are sugar free
D- two hambugers with cheese
S- Enlightened brownie ice cream with choc zero caramel
Calories: 1,425
Workout: 30 minute popsugar weighted cardio4 -
Breakfast: Toast with butter and jam
Lunch: Ordering in pizza cause I woke up with the strongest craving
Dinner: Leftover beef stew and cornbread
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Breakfast
Cherry Greek yogurt with some mixed fruit and 2 cups coffee with Splenda and half and half
Lunch
A bowl of Campbell's tomato soup, a grilled cheese sandwich, a few pickled beets and Famous Dave's spicy pickles large diet coke
Dinner
A smoothie not sure what flavor yet
Workout 21 day fix yoga and 10 minute abs, errands (grocery shop and car needs oil change) Happy sunday😎
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I get so hungry reading all the things you guys make!! All your menus sound so tasty!
Breakfast: Coffee with creamer, protein bar
Lunch: Another coffee with creamer.
Dinner: 2 hamburgers with cheese, lettuce, and tomato, homemade fries
Snack: Chocolate peanut butter protein shake2 -
Breakfast: 2 cups of hot black tea with milk, 1 egg scrambled in Ghee with 2 T chopped white onion and cooked 1sliced pork sausage added. Small glass of low sodium V8 juice.
Lunch: 3 oz of BBQed baby back rib meat, half of a corn on the cob, 1 oz of baked potato. one cup coffee with milk.
Snack: 3 fiber wafers, half an apple, half cup of Lactaid whole milk.
Dinner: Premier Protein chocolate shake.
8:45 pm. Two 6 oz glasses of Calif. Chardonney.2 -
Breakfast: toasted sourdough with avocado, sliced tomato and an egg. Chopped salad of lettuce, cucumber and red bell pepper. Cup of tea with oat milk.
Snack: iced cold brew with oat milk. My daily cherries 🍒
Lunch: leftover cheese lasagne with tomatoes and basil tossed in olive oil.
Snacks: a few dark chocolate chips.
Evening: a grapefruit ipa.1 -
Doing a real high carb day felt so wrong 🐷 I wasn't suppose to do it on my off day....I already had my week planned out so whatevs
B-Ezekiel sprouted english muffin with a small amount of pb, banana, and coffee
L- Hummus and turkey on a low carb wrap with baby carrots
D- Crockpot chicken breast in hughes sugar free bbq sauce, dreamfields elbow pasta in Annie's cheese sauce, and lots of peas 🐛 1 chicken nugget the kiddos had as a treat
S- I tried making nice cream with strawberries with choc zero carmel syrup ( I wouldn't make it again probably)
Calories:1500 on the nose pretty much3 -
Breakfast: 2 egg cheese omelet with salsa, hashbrowns, tea
Lunch: Leftover pizza
Snack: Fruit if needed
Dinner: Leftover stew and cornbread
Dessert: Chai tea latte
I am going to try to eat dinner a bit later so I am not snacking at night. Even if I leave calories for after dinner, I still seem to lose control.3 -
Breakfast
Vanilla Greek yogurt with some mixed fruit and 2 cups coffee with Splenda and half and half
Lunch
Boboli personal pizza with bbq shredded rotisserie chicken, red onion, mozzarella cheese. Side salad with balsamic salad dressing and a large diet coke
After lunch
2 pieces of aldi chocolate candy
Dinner
Chocolate cherry smoothie with a heavy dollop of cool whip and a drizzle of sugar free chocolate syrup
Workout 21 day fix lower body, 10 minute abs and yoga. Have a great day everyone 🌻
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Breakfast:
Dave's Killer english muffin with peanut butter
Cinnabon coffee w/ cinnamon toast crunch creamer
Lunch:
Pow! Pasta with roasted garlic pasta sauce and Gardein crumbles
Snack:
Protein shake (use almond milk)
Dinner:
Zucchini and yellow squash with Morningstar Buffalo nuggets
Dessert:
Homemade maple cookie
Everything weighed and measured except for the homemade cookie. I need to create the recipe to get a caloric value, but I guess it to be about 120cals3 -
Breakfast: Coffee with creamer, Greek yogurt with strawberries
Lunch: Turkey meatballs in tomato sauce over spaghetti noodles
Snack: Grande iced coffee
Dinner: Home Ade burger topped with a lil cheese, side of homemade seasoned fries, Einstok beer
Snack: Protein shake
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Breakfast: toasted sourdough topped with tuna salad (tuna, mayo, capers). Chopped salad of lettuce, cucumber and red bell pepper. Cup of tea with oat milk.
Snack: iced cold brew with oat milk. Daily cherries 🍒
Lunch: random but good summer pasta with tomatoes, green bell pepper, corn and basil. Except for the corn it was all from my garden! Parm on top.
Snacks: a rice cake and a boiled egg. A few dark chocolate chips.
Evening: tonic water on ice.1 -
Breakfast: 2 cups hot black tea with milk, Ham sandwich made with 2.75 oz sauteed ham steak, one piece Sour dough toasted and 1 t mustard. Small glass of LS V8.
Lunch: 4 oz grilled salmon and a saute of sliced zucchini, chopped garlic, onion and roma tomato topped with 1 T shredded parmigiana cheese. One cup hot coffee with milk.
Snack: 3 fiber wafers, .5 sliced Pink Lady apple, .5 cup of whole Lactaid milk.
Dinner: Primer protein shake.
evening: Two 6 oz glassed California Chardonnay
Total calories 1349. The protein shake helps me meet my protein macro and stay under 1400 calories.
Workout was a HASfit 30 minute beginner weights workout (Youtube) that DH and I do MWF.2
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