What We're Eating
Replies
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Cauliflower rice with chipotle chicken 🤙🏻5 -
Murphynick- looks great! I always forget to snap a pic of my meals:-(. Prettiest of today's meals was thick soup for dinner. Bacon, kale, and white beans with garlic-roasted in chicken bouillon. Colors were pretty and it was yummy enough for 9yr old grand son to ask for seconds! Breakfast was egg and toast (white bread-oops!) with butter, oatmeal with flaxsed and chia. Midday: coffee with cream, apple, and 3 Lance Spicy Cheddar crackers (on the move!). Snacks were: Flaxseed oil, later Swiss Miss No Sugar Added Hot Chocolate. Not one of my better days, but still doing well with all macros except protein (lower than I like).0
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Breakfast: espresso over ice (no sweetener)
Lunch: leftover chicken legs and quinoa
Dinner: grilled beef patty, sautéed asparagus, Caesar salad, amaranth/potato balls
Snacks: cashews, alter eco burnt caramel dark chocolate, dried apricots1 -
Breakfast: Banana and a slice of wheat toast with crunchy peanut butter
Snack: None
Lunch: Hashbrowns, mushrooms, spinach, 2 whole eggs and egg whites all topped with hot sauce
Snack: Bowl of strawberries and blueberries with whipped cream
Dinner: Grilled chicken sandwich on a wheat bun with bacon, tomato, lettuce, and mayo, a side salad, and some pickles and olives
Snack: Sea salt popcorn0 -
Breakfast - fridge oats with flax, chia, mandarin oranges, shredded coconut & vanilla Greek yogurt, coffee.
Lunch - salmon burger on wheat toast with pickles & mayo, sauteed squash & zucchini.
Snacks - tart cherry kombucha, sugar snap peas.
Dinner - sheet pan nachos with black beans, sauteed onions, roasted corn, 3 types of peppers & cheddar plus salsa and sour cream.2 -
Today? I had an entire box of cereal with chocolate milk. It started with an actual portion for breakfast. And then I went a little mad at lunch. I logged it, and then when I was hungry in the evening I actually ate a normal meal and didn't pretend I wasn't hungry. All in all a good day where I acknowledged my mistakes. Tomorrow will be better.3
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Breakfast - blended chocolate chia pudding, coffee.
Lunch - turkey on wheat with pickles & mustard, homemade veggie soup, and honey grahams w/ peanut butter; tea.
Dinner - 2 pulled pork tacos with corn salsa, cabbage & lettuce. Refried beans topped w/ cheese.0 -
Breakfast: none
Lunch: 3 pieces of bacon and some toast w/ butter.
Snack: celery with some french onion dip
Dinner: Asian-inspired steak and bell pepper stir fry.2 -
I hope you guys have had a good week 😎
B- 2 protien waffles with pb2 and jelly with coffee
L- fat free refried beans topped with lowfat sour cream, baked tortilla chips, strawberries, and greenbeans
S- none 😧
D- 2ingredient pizza dough topped with parm, mozzerella, and pizza sauce
S- dessert hummus with 2 graham crackers
S- lance butter popcorn
Workout: 40 minute fullbody emom, a walk with the kiddos, and a 25 minute stretch
LORD JESUS bless 💟1 -
Dinner tonight baked thick cut pork chop and mixed vegetables1
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Yesterday:
Breakfast: espresso over ice (no sweetener)
Brunch: leftover grilled beef patty, sautéed asparagus, Caesar salad, amaranth/potato balls
Dinner: Grilled lamb chop, curried rice, Brussels sprouts w/bacon
Snacks: cashews, dried apricots
Today:
Breakfast: espresso over ice (no sweetener)
Brunch: prosciutto, nut thins
Dinner: Chilean sea bass, scallops Brussels sprouts w/bacon, butternut squash purée w/bacon
Snacks: cashews, dried apricots1 -
Breakfast - oatmeal with peanut butter & strawberries, coffee.
AM Snack - 2 post-yoga oatmeal raisin cookies & more coffee (I just made 5 dozen cookies for a BBQ tonight!)
Lunch - pulled pork and collard greens, we're taking my dad out for his 75th birthday.
Dinner - going to a BBQ where I'll have 1-2 vegan brats, pick at a veggie tray, roast a couple marshmallows and enjoy grapefruit vodka and seltzer and lo-cal IPA.0 -
Hey all 🐥
B- 4 chocolate chip protien pancakes with pb2 and jelly with coffee
L- ham n cheese quesdilla, greenbeans, strawberries
S- chobani complete strawberry yogurt
S-fiber one bar
D- dreamfields mac and cheese with peas
S- halo top and popcorn
Workout: 40 minute tri athlete on Sydney Cummings youtube, walk with kiddos, and a stretch
LORD JESUS bless 💟0 -
Breakfast: espresso over ice (no sweetener)
Brunch: leftover butternut squash purée w/bacon, fried eggs
Happy Hour (bar): goat cheese, coconut shrimp, fish tacos, crab/avocado salad, cocktail
Snacks: cashews, dried apricots0 -
Dinner tomato, cucumber, red onion salad and a fried filet tilapia.0
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Breakfast:None
Snack: None
Lunch: Tuna and avocado rolls
Snack: Half a wedding cake cupcake
Dinner: Spaghetti with alfredo sauce, meatballs, and roasted zucchini
Snack: Other half of the cupcake0 -
Breakfast: Coffee with creamer, 2 eggs scrambled with tomato and kale
Snack: Cup of hot tea and half of an Irish cream donut
Lunch: Protein shake, noodles in tomato sauce, some jalapeno ranch Ruffles
Snack: Chipotle chicken, tomato, mixed greens, and sautéed mushrooms on a spinach and herb tortilla
Dinner: Leftover shrimp and veggie pesto pasta
Dessert: Greek yogurt with berries and granola1 -
Pork bacon on whole wheat bread0
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B- 2 packets of strawberries and cream lower sugar oatmeal, and coffee
L- deli ham, a banana, and baked ruffle chips
S- 1 cup greek yogurt with pudding mix
D- 2 beef tacos and corn
S- dessert hummus and 1 graham cracker, and fruit loops with a little almond milk 🍓
Workout: active rest so just a walk with the kiddos and a 30 minute stretch
LORD JESUS bless 💟0 -
Breakfast: espresso over ice (no sweetener)
Brunch: scrambled eggs w/feta & olives
Dinner: wild boar meat sauce w/pasta
Snacks: cashews, dried apricots1 -
Typical day for me looks like this:
B: 2 eggs OR 2 egg and one slice dry toast. Black coffee to drink.
Sn: banana OR cucumber and baby carrots. Black coffee, tea and green tea to drink.
L: chicken and veg OR beef and broccoli
Sn: couple crackers
S: some kind of meat and veg
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Breakfast:None
Snack: None
Lunch: Turkey and havarti sandwich from Target (I added some mayo) and popcorn
Snack: Half a peanut butter cookie cupcake, That's It Blueberry Apple mini bar, and a cheese stick (I had to smell the pot roast for 3 hours as it cooked lol)
Dinner: Pot roast with potatoes, carrots, and onions
Snack: Other half of the cupcake1 -
Yesterday
Breakfast - fridge oats with blueberries, cinnamon, lemon juice, chia, flax & vanilla Greek yogurt. Coffee.
Lunch - TVP rotini with homemade marinara, tons of celery, onion & green peppers and a little provolone
Dinner - tofu stir fry over brown rice with carrots & zucchini in a spicy sauce
Oscars Snacks - sugar snap peas, 1 can Slightly Mighty IPA, Kahlua flavored coffee & 2 mini Reese cups
Today
Breakfast - avocado toast w/ everything bagel seasoning, fried egg & 1/2 navel orange. Coffee.
Lunch - TVP taco salad with lots of sauteed peppers & onions, salsa & sour cream, strips of toasted corn tortilla
Dinner - homemade thin crust pizza with black olives, jalapenos & mushrooms, 2 coconut flour chocolate chunk cookies & Earl Grey tea1 -
Pre-breakfast: Chocolate peanut butter protein shake, part of a coconut brownie chunk built bar
Breakfast: Homemade iced coffee, 2 eggs scrambled with onion, kale, and provalone
Snack: Oatmeal with mixed berries, flax, and chia seeds
Lunch: Chipotle chicken, tomato, mixed greens, and sautéed mushrooms on a spinach and herb tortilla, an apple
Dinner: Thai chili turkey meatballs with broccoli and rice
Dessert: 1 Lindor dark chocolate truffle before working out, and then likely another when I get home from work at 5am.2 -
Breakfast - Smoothie with a couple frozen bananas, PB2 w/cocoa powder, ground flaxseed, dates and oat milk.
Lunch - Lentil pasta in tomato sauce, sauteed chickpeas, green beans, and a few vegan chick'n strips
Dinner - Vega mocha protein shake (just water added). Garlic rice and roasted broccoli.2 -
Not much of an appetite today. I usually eat way more but...
Breakfast: coffee, 3 eggs over medium
Lunch: coffee, some fig bars
Dinner: spaghetti squash and smoked tofu with barbecue sauce1 -
I eat the same every day except dinner, I change that up a bit but here’s the rest of my day:
Breakfast (10am) 3 egg whites and 1 whole egg scrambled with green bell pepper and feta cheese. One slice of whole grain avocado toast.
Snack (11:45am) Slice of whole grain toast with almond butter and blueberry green tea
Lunch (1:30pm) Protein smoothie with frozen berries, quest vanilla protein powder, coconut almond milk, chia seeds
Snack (3:15pm) lightly salted almonds and Plexus Slim hunger control drink (for extra fiber)
After dinner treat: 3 squares Chocolove extra dark chocolate (this is sooooo yummy!)1 -
B- 4 protien chocolate chip pancakes with pb2 and jelly with coffee
L- egg salad on a low carb wrap, strawberries, and baked ruffle chips
S- fiber 1 lemon cake bar
D- 2 96/4 beef patties with lowfat cheese one bun, and more ruffles
S- lance butter popcorn, 2 cosmic brownies, and dessert hummus
Ate almost all my calories today 👍 I have another dental surgery on Wednesday so I am making today and tomorrow more cals
Workouts: 45 minute strength and conditioning, a walk with the kiddos, and a 15 minute stretch
LORD JESUS bless 💟0 -
Breakfast: espresso over ice (no sweetener)
Brunch: leftover wild boar meat sauce w/pasta
Dinner: fried potatoes and eggs
Snacks: dried apricots1 -
Breakfast: Bowl of watermelon, honeydew, and blueberries
Snack: Cheese stick
Lunch: Bowl of corn egg drop soup with veggie fried rice
Snack: None
Dinner: Pot roast with potatoes, carrots, and onions
Snack: Justin's white chocolate peanut butter cups
I am having to go stricter with the IC diet due to my increased pain levels. I am trying to find the positives to it like cooking at home more, learning how to bake bread and treats, eating more local and "natural" (for lack of a better term), saving money by not eating out as much...2
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