holly2e Member

Yes x3 today - 60 Min yoga Wow those temps and that snow! I need to be more thankful for where I am!

Yes x3 Elliptical and cleaning today. We have had an extra cold winter here too (Albuquerque NM) - ready for it to start warming up!

Yes x3 today. 20 min yoga Definitely no winners circle for me this month. Took 4 or 5 pass days. Will attempt again next month!

Yes x3 - 60 min yoga class Had a very good weekend! Feeling very positive in my health journey and creating new habits. Happy anniversary @RangerRickL

Yes x3 Yay for me for sticking to my plan this weekend. And yay to all of you!

Yes x3, 60 min yoga class I have four kids, ages 8 and under, so yes sleep is a challenge for me! By the time I get everyone to bed I need a little alone time so I don’t get to bed as early as I should. And sometimes little people wake me up in the night. But I do my best :)

Yes x3 today! 30 min strength training Great job everyone. One more week in the month. We can do it! Weekend ahead - I am ready to make it a healthy one and feel good when Monday rolls around. Hope you are too.

Yes x3 Signed up for February! Thanks @RangerRickL for all your hard work leading this group!

Yes x3 today. Yoga 25 Min. Happy to be part of a group like this, focusing on successes and being accepted regardless of pass days.

Thanks for posting about the gymnast! So great. I had s rough weekend, made some unhealthy choices. Did some soul searching and figuring out why. Back on track today. Calories: yes Tracked: yes Exercise: yes, about 2 hours cleaning

I am unfortunately out of the winners circle for the month :( But I will continue to do my best and stay with the group.

Exercise: yes, 25 min strength training Calorie: yes. Barely. Tracked: yes

Calories: yes Tracked: yes Exercise: yes, 30 min yoga

Calories: yes Tracking: yes Exercise: yes, 20 min elliptical A great NSV I’m enjoying is less cravings. I eat almost no sugar (none added) and I don’t crave sweets, chocolate or other things like I used to. My body is enjoying the nutrition I’m giving it

Calories: yes Exercise: yes, 45 min strength training Tracked: yes Feeling good and happy to be back on track and ready to finish the second half of the month better than the first half.

I am unfortunately taking pass day #3 but plan to be with you all the rest of the month doing my best still!

Tracked: yes Exercise: yes Calories: sadly, no. Snacking on peanuts got the better of me today. Pass day 2

Calories: yes Tracking: yes Exercise: yes, 60 min yoga, and cleaning

Calories: yes Tracking: yes Exercise: yes, 45 min yoga

Thanks for the motivation @RangerRickL Calories: yes Tracking: yes Exercise: yes, 25 min strength training and 60 min cleaning

Calories: yes Tracked: yes Exercise: yes, 25 min elliptical

Exercise: yes, 20 min strength training Tracked: yes Calories: sadly, no Pass days thus far: 1 We had company over for dinner and that gets the better of me sometimes. Didn’t overeat by too much, could have been worse, but using my first pass day.

Calories: yes Tracked: yes Exercise: yes, 20 min stairs

Calories: yes Tracked: yes Exercise: yes, 20 min gentle yoga/stretching (kind of a rest day)

Calories: yes Tracking: yes (guessing on a dinner out but did my best) Exercise: yes, 60 min yoga I have done both ways, CICO with no regard for nutrition, and now eating much more healthfully while still watching calories. I feel so much better and less hungry with quality calories.

Calories: yes Tracked: yes Exercise: yes, 60 min yoga I try to stay at a small caloric deficit, so do eat back my calories if I’ve earned a lot. I find that planning my meals the night before and then just adjusting quantities or changes throughout the day is super helpful in staying under my calorie goal.

Tracking: yes Calories: yes Exercise: yes (30 min strength training)

Jan 1, day 1 Exercise: yes, lots of cleaning. Carrying boxes and putting Christmas stuff away. (We at epretty much snowed in so I am counting this for today) Calories: yes, stayed under Tracked everything: yes! Happy new year everyone!

Looking forward to the accountability challenge. I have been part of this group in the past and found it very helpful and supportive. last year, I was able to get very close to goal weight, but have gained some back over the holidays and haven’t been tracking my food, so I am here for a fresh start. I am 38 years old, mom…

Starting weight: 131.4 lbs Goal weight: 120 Ultimate goal weight:115 04/04: 131.4 lbs 11/04: 130.5 lbs 18/04: 129.8 lbs 25/04: 128.8 lbs 02/05: 127.2 lbs 09/05: 126.3 lbs 16/05: 127.4 lbs 23/05: 124.6 lbs 30/05: 123.0 lbs 06/06 13/06 20/06 27/06 04/07 11/07 18/07 25/07 I have been eating lots of fruits, veggies and…