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WOMEN AGES 50+ FOR MAY 2022
:) Once again I am ready for a clean slate and a new beginning. Some of my habits and routines have served me well and I want to continue them Others need a change and a new month is perfect for that. :) Thank you to all of you who have continued on this journey with me. You have added so much to my life with your stories,…
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Our Pets---and other animals
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: I know that many of us have pets and I am always trying to remember who has which dog and who has cats and what the pets' names are so maybe if we have a thread with pet (and other animal info like the chickens and bees) we can keep this stuff straight…
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WOMEN AGES 50+ FOR APRIL 2022
:) After more than two years of relative isolation because of the pandemic, I am even more grateful for our supportive community of women ages 50+. You have been there for me when I was home day after day. You shared your ups and downs and listened to what I had to say. Thank you. :) This is a new month and a new…
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WOMEN AGES 50+ FOR DECEMBER 2021
:) In my world the days are getting shorter, the weather is getting colder, and my husband and I are entering our 21st month of sheltering in place. Thus, I am grateful to be in the company of all the friendly and encouraging women on this thread. :) If you are new, I hope you will keep coming back and join in the…
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WOMEN AGES 50+ FOR NOVEMBER 2021
:) Welcome to a friendly community of women who support and encourage each other on the journey to health and fitness. We hope you will join us. :) I have made and maintained huge changes in my life because of the support of this community. :) Share a bit about yourself, come back daily to read what others have written,…
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WOMEN AGES 50+ FOR FEBRUARY 2020
:) I love the start of a new month and the chance to make a new beginning. :) Welcome to a friendly and supportive thread. We encourage each other and share about our lives. We stay away from topics that may be controversial so everyone will feel welcome. :) Tell us about your successes and challenges and ask questions. If…
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WOMEN AGES 50+ FOR OCTOBER 2021
:) Seasons are changing in October. Autumn is emerging in the Northern Hemisphere and spring is showing up in the Southern Hemisphere. Change in the seasons can inspire changes in health and fitness routines. I hope all of ours can be changes for the better. :) My journey to health and fitness has been successful in large…
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WOMEN AGES 50+ FOR JANUARY 2015
Welcome to a friendly community of women. The name says Women ages 50+ but all women are welcome. I hope that those of you who are new will become part of this community. None of us is able to manage this journey to health and fitness alone. How did you do with your goals or resolutions for December? What goals or…
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WOMEN AGES 50+ FOR SEPTEMBER 2021
:) Flip the page on your calendar and start a new month full of opportunities to begin new habits and strengthen the ones that are in place. :) I have enjoyed being on this journey to better health and fitness in the company of women who support and encourage me. :) I seek every opportunity to be active and check in with…
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WOMEN AGES 50+ FOR JANUARY 2021
:) There seems to be a greater than usual anticipation of 2021 than there has been for the new year in the past. For me it is a new page on the calendar and the chance for a clean slate to improve my current good habits or add new ones. :) I like being able to share my journey to health and fitness with other women on the…
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WOMEN AGES 50+ FOR AUGUST 2021
:) The journey to weight loss, health, and fitness has worked well for me when I am in the company of encouraging and supportive friends. That's what this thread is all about. :) The name is "Women Ages 50+" but all women are welcome. Please join in the conversation. Be sure to bookmark this page so you can find it again.…
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WOMEN AGES 50+ FOR JULY 2021
:) I have been traveling this road to health and wellness with many of you for years. I am happier and healthier because of your support and encouragement. :) The name of the thread is Women Ages 50 + but all women are welcome. We share our successes and challenges on this journey. :) Be sure to sign your post with a name…
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WOMEN AGES 50+ FOR JUNE 2021
:) Here we are at the start of a new month, ready to make a fresh start on getting healthier and more fit. :) Taking this journey in the company of supportive friends has helped me. I hope you will join this friendly community. :) Be sure to bookmark this page so you can find it again. :) Please sign your post with a name…
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WOMEN AGES 50+ FOR MAY 2021
:) Where I live, it is almost time for planting seeds outdoors and I am feeling hopeful and excited. New beginnings are good for me. That's one reason that I like starting this thread over at the beginning of each month. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) This has been a great haven…
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WOMEN AGES 50+ FOR APRIL 2021
:) I am ready for a new month and a new start. I have lots of good habits that I want to keep and lots of new things that I want to add to my life. :) My journey to health and fitness has been helped so much by having a group of supportive women by my side. :) I hope this will be a good month for all of us. Together we can…
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WOMEN AGES 50+ FOR MARCH 2021
:) I have been using this thread and the tools on MFP for years to help me with my journey to health and fitness. I've lost weight, kept it off, and made supportive friends who have made the journey easier. :) I invite you to join us and change your life. :) Some of us make goals and resolutions for the month and others…
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WOMEN AGES 50+ FOR FEBRUARY 2021
:) Where I live, there is a bit more daylight each day and I realize how much I love all the seasons. The first day of the month is a day for me to remind myself of what's important and make plans to do the important things. :) I love sharing my life online with others who are on the journey to health and fitness. :)…
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WOMEN AGES 50+ FOR DECEMBER 2020
:) As the world continues to provide challenges to all of us, we need to redouble our efforts to maintain our good habits and behaviours. It has helped me to make those efforts in the company of others. That's what this thread is about. :) The title is Women Ages 50+, but all women are welcome. We encourage and support…
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WOMEN AGES 50+ FOR NOVEMBER 2020
:) A new month is beginning with the opportunity to make a fresh start on plans and resolutions. I hope you will all join me for our continuing journey to health and fitness. :) It helps me to work on a new adventure with the support and encouragement of others and I like doing the same in return. :) If you are new, we…
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WOMEN AGES 50+ FOR APRIL 2019
:) Here we are beginning another new month--spring in the Northern Hemisphere and fall in the Southern Hemisphere. A new month for me is a chance to make a fresh start on projects and new behaviours that I want to add to my life. It's also a time to discard attitudes and behaviours that aren't working for me. :) If you…
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WOMEN AGES 50+ FOR OCTOBER 2020
:) Here it is, the start of a new month and a chance to make a fresh start on whatever goals or resolutions or plans that eluded you. :) I have found that tackling a difficult endeavor is best when shared with others. :) Please join me on this journey to health, fitness, and well being. :) Be sure to bookmark this page so…
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WOMEN AGES 50+ FOR SEPTEMBER 2020
:) It's a brand new month and a great time to make a clean start on new and old resolutions. I have found that building and maintaining habits is best done with the support and encouragement of others who are walking a similar path. :) The name of the thread is "Women Ages 50+" but all women are welcome. Please join us on…
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WOMEN AGES 50+ FOR AUGUST 2020
:) For several years I have been posting with Women Ages 50+ on MFP and have gained support and encouragement. I plan to continue that again in August. :) I hope you'll join me on this journey to wellness. :) If you have goals or resolutions, please tell us about them. :) If you have questions, please ask them. :) If…
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WOMEN AGES 50+ FOR JULY 2020
:) After losing over 50 pounds with the help of MFP and this thread, I have been resting on my laurels and being too casual about weighing and measuring and choosing food carefully. It's time for me to recommit and get back to my good habits and behaviours. :) I look forward to continuing this journey with the help of…
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WOMEN AGES 50+ FOR JUNE 2020
:) Some days I don't know what day it is or even what month it is, but I've built some enduring habits that keep me on track. :) One of the habits is checking in with this thread every day. That, along with logging food and exercise, has kept me ON a good path for health and fitness. :) Welcome to everyone who is on this…
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WOMEN AGES 50+ FOR MAY 2020
:) I saw a sign that said that 2020 was an unusual leap year---February lasted 29 days, March 100 days, and April 5 months. :) This has been a challenging time for all of us on top of our usual challenge of seeking and maintaining a healthy lifestyle. It has been so helpful to me to face this challenge with all of you. :)…
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WOMEN AGES 50+ FOR APRIL 2020
Sometimes life is just putting one foot in front of the other. :) We may need each other even more this month than we have in the past. I hope we will all continue to pursue our goals of weight loss, health, and fitness in spite of the current world wide crisis. :) The name of the thread is "Women Ages 50+" but all women…
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WOMEN AGES 50+ FOR MARCH 2020
:) I have enjoyed my journey to better health and fitness in the company of other like-minded women. That's what this thread is about. The title says "Women Ages 50+" but all women are welcome. :) I hope you will join me on this journey and talk about your up's and down's and the strategies that have worked for you. :) Be…
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WOMEN AGES 50+ FOR JANUARY 2020
Many people find that the beginning of a new year is a clean slate and the time to start new habits, attitudes, or behaviours. I don't make "resolutions" in the classic sense, but I like to use this time to start something new. My word for 2020 is "flexible"...instead of being trapped by my routines, I'll be open to…
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WOMEN AGES 50 + FOR DECEMBER 2019
:) December can be a difficult month with shopping, eating, and family issues looming bigger than usual. It has helped me to navigate life's challenges with the help of supportive friends. :) That's what this thread is about. The title says "Women Ages 50+" but all women are welcome. Some of us set goals or resolutions for…