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Ketone Breath Meter
Does anyone use or have experience with the breath meters? I have just started using one (have always used the urine strips). I have been anywhere from 1.5-3.2. I do get a different number every time I try but I read that is normal.
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Hello to anybody listening!
Hi, I'm looking for a group of ladies to chat with and this looks like a great place, hopefully someone out there will join in! I have been on other boards in the past with a daily chat thread and would love to be on one again. I've always struggled with my weight, lost 60 lbs several years ago and am now trying to get…
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Runkeeper - Training plans
I have been using Runkeeper to track my runs since I got my first iphone back in 2010, love the app. Today I joined a training plan called Running for Fat Loss, kind of excited to see how I manage that! It starts out with a few steady 30 minute runs and then throws in some interval runs. Looking forward to just changing it…
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January 23-29 2017
Morning I've been absent! Sorry I have not been in this week yet. This is a sign of me not doing so well. I usually just lose it in all departments. Lol STILL EXERCISING THOUGH! I have not been doing great with my eating but I can say that my exercise is going great. I am working today. I have a garden salad with egg…
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Week 39 Daily Check-in (Dec 26-Jan1/17)
Merry Christmas and Happy Boxing Day! Well, I have pretty much let go for the past few days....so today I am logging and trying to eat right. I have done a workout and just had lunch which consisted of a stir-fry like dish with broccoli, cauliflower, carrot and turkey breast. Topped with a bit of cheese. Sound kinda weird…
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Week 38 Daily Check-in (Dec 19-Dec 25)
Good morning! Well, its the week before Christmas, how did that happen!! I am not quite ready, the 3 day storm that we just had kept me from my shopping but I will hopefully be able to get that done by Thursday. I am working today, tmrw I would like to do some christmas baking and then getting a cut and color. Wednesday…
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Week 37 Daily Checkin Thread (Dec12-18)
Good morning! Its a new week! I always love the start of the week just because I feel like I have a new chance. Two weeks left til Christmas. Wow, time sure flies! I am working today 8-5. Going to stop to Sobeys to pick up a salad for lunch. Theres not much in this house to take and they have a good assortment to choose…
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Week 36 Daily Checkin Thread (Monday Dec 5-Sunday Dec 11)
Sorry I haven't checked in for a bit. Its been busy around here. Hope its ok that I started the new week off. I also posted this in last weeks thread not realizing that it was a new week. I went to an early staff Christmas party on Saturday. Did fine with the eating part....but not so much with the wine! haha...holy moly.…
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Monday Febuary 8, 2016
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Saturday Feb 6, 2016
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Sunday Jan 31, 2016
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Friday January 29, 2016
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Anybody here?
Hey....is anyone out there? Its September and kids are back in univeristy/college....and routine is back for me. I do so much better with routine. Hows everyone else doing?
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Friday September 18, 2105
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Thursday September 17, 2015
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Wednesday, Sept 16, 2015
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Monday, Sept 14, 2105
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Monday July 13, 2015
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Wednesday, July 8 2015
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Monday July 6, 2015
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Saturday July 4 2015
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Thursday July 2, 2015
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Wednesday June 24, 2015
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Sunday June 21, 2015
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Wednesday June 24, 2015
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Tuesday June 23, 2015
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Monday June 22, 2015
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TGIF!! June 19, 2015
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Thursday June 18, 2015
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Wednesday June 17, 2015
