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FEBRUARY Walk/jog/run/Bike (steps or Miles) Challenge
Well here we are into FEBRUARY! :) The month of LOVE. <3 :) So love your body, mind and soul. Join us in a better YOU! The challenge is TOO MOVE!!!!!!!!!!!!!! Choose a GOAL.....Come as often as you can and LOG YOUR PROGRESS. MY PERSONAL GOAL will be 100 walking miles GOOD LUCK EVERYONE! :)
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😀😀😀***FEBRUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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Hello.
Iam a university student. I eat lunch around 2 to 2:30 My dinner is around 8 to 8:30 In btw lunch and dinner and from morning to lunch time i eat little things like eating biscuits or carrot or bananas. My bpdy is ok qith intermittent fasting and i would also like to do it But my time management is too disturbed to…
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100lbs less by August
Soooo Ive totally let myself go and I really want to loose about 100lbs by August 4th. I know it sounds unrealistic (lol) I have a family reunion and I want to look good. Any recommendations that are natural?
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March
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❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️
❤️Happy February!❤️ We are now in our second month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly…
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Challenge
March Start Weight:141lbs March Goal Weight:133lbs Ultimate Goal Weight:130lbs March 1: 141lbs March 8: March 15: March 22: March 29: March 31:
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NO LATE NIGHT SNACKING - FEBRUARY, 2024 CHALLENGE
(borrowed from Jan., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Diabetic, overweight, but active
I had a 3 week exercise history with weights and cardio; then my recurring back problems came back. Knocked me down for 3 weeks, but now I am back! And wiser.
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Dr Jimmy’s Accountability (WICT) Feb 2024
Anyone can join. You can keep it flexible like only workout + tracking calories or /and as u like; keep adding your goals. Keep it simple like mine for 8/2/24 Workout ✅ IF ✅ that’s intermittent fasting. Cal deficit ✅ Tracking ✅ So 8/2/24: ✅✅✅✅5.5 km walk 🥰
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DECLUTTER IN FEBRUARY!
Wellness is not only physical but mental and emotional. This February, everyday declutter one thing in your life! My house over all is in order but my bedroom, which should be a safe, serene space is clutterville. Take time to choose just one thing for each day. Make a list so you can sort out what needs to be done and as…
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Just give me 10 days
👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 252 2/26 212.2 2/27. 212.6 2/28 2/29 3/1 3/2 3/3 3/4 3/5 3/6
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I am post Menopause , I want to lose 25 1bs.
I need help and advice on how to lose weight! In 2013 until 2020! I was in the best shape if my life and during pandemic I was 44, year old and started premenopause! I gain exactly 40lbs ! I have been struggling to lose! I need help! I used to use night pal! Now I need pals! I am 47 year old .
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Phytoestrogen Calculator
Would it be possible le to add a phytoestrogen calculator to this app? It would be really cool to see next to the other nutrient info for those of us looking to track natural estrogen intake.
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Winter Plank Challenge : December to February
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
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Fat2Fit Weight Loss and Challenge Group - MARCH registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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Lets get out of the 200's!
I thought it would be fun to make a challenge to get out of the 200's and into the 100's together. The more the merrier. Lets have some fun and get healthy together. Good luck everyone.
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Concern about Data Updating and Lost Food Logs
Hi I hope this message finds you well. I am writing to express my concern regarding the recurring issue I am facing with the app. Many times I open the app, it prompts me to sign in again, and as a result, all my previously logged food details are being removed. This has been causing me a great deal of anxiety as I rely on…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th
Hi all - I'm searching for others to join me in a 30 day new beginning challenge! For me it will be the starting point of a renewed health and weight loss journey after a very complicated 2023. I find it easier to stay focused and motivated when setting short term goals - like this 30 challenge - and when joined by others…
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14 day plank challenge starting TODAY
So this morning I woke up and realized my core needed some help, so I’m starting this plank challenge for the next 2 weeks. I invite you to join me if you’d like. I will simply be posting here for accountability. Here’s the challenge: To be done 3 times a day. - In the morning after waking up. - In the afternoon - In the…
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How do I join a challenge?
I don't see how I can sign up or comment in a challenge.
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Lose 10 lbs by April 15th
My story... Recently single. Happy! Freeing! Grateful for friends & family. Wins are independence. Challenges are attempts to lose weight. Weight at 156.5
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50pd Weight Loss Challenge - " Team Work Makes The Dream Work."
Hi All, Some of you may know me from the "Are you over 200pds, Let's diet together" challenge. I am starting a second link for everyone wishing to lose 50pds ( more or less ) in the coming year. This year is coming to a close and I don't know how well you did this past year, but I still have a ways to go and need some…
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Just Give Me 10 Days - Round 250
Round 250 February 6 - 15, 2024 Please join us starting on 2/6 for JUST GIVE ME 10 DAYS, when we will begin Round 250. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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How to eat properly and lose weight without a thyroid gland?
I have been struggling to get on track after having my thyroid removed several years ago. Does anyone have any help in this area?
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Jillian Michaels 30 day shred
Anyone else doing the 30 day shred this month?
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Hello!
Hi!! 54. Days wanna lose 15 pounds by mid April. I’m determined!!
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🎉❄️ January Daily Logging and Weigh-in Challenge❄️🥳
Happy New Year! Welcome to new and returning friends! 2024 is here and January is our fresh new start or a continuation of current success. We are here to support and encourage you along the way. This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️ We thought it would be fun to have a…
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CONNECTING SAMSUNG HEALTH AND GALAXY 5PRO TO M.F.P
So, got a new watch to work with MFP. The connection between the Samsung health and M.F.P seems to be locked in but no data in shared. Doing some trouble shooting. My Registered email address in M.F.P is different the Samsung Health. So , I attempted to make them the same but M.F.P is kicking back an error "the email…
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Just Give Me 10 Days - Round 249
Round 249 January 27 - February 5, 2024 Please join us starting on 1/27 for JUST GIVE ME 10 DAYS, when we will begin Round 249. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…