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Label
How do you read fruit clories Scence it doesn't have nutrition label
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Calories
Does milk calories count only if I use the milk just to dip my cookies
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motherly diet
Hey there, please help me with my diet I am a feeding mother
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App question
What foes the green check mean when logging food
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Anti inflammatory foods
Where can I find healthy diets that are anti inflammatory?
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How to track Net Carbs UK?
I know this feature is available in US, It wasnt available in UK last year but when I googled AI tells me it’s available in UK but I still can’t see it.
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Restarting but motivation is hard and addicted to sugar
I’ve never been one to post but I’m finding it hard to restart a healthier way of eating and living. I’ve gained 50 pounds back and I’m starting menopause. I have a sugar addiction that I’m finding hard to break. I thought if I posted here and asked for some suggestions and help, maybe it could get me started again. I just…
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Macros and nutrition list what does it mean?
Hey, so I'm new to this app! I joined because I'm planning a trip with alpine. I'm more on the camping/ hiker side so Fitness itself like this app and the numbers is all new to me. So can somebody explain these pages? It says carb 50% fat 30% and protein 20%. Due to the type of workout routine I need for this; it's really…
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What are progress entries
I used to progress centuries were the amount of calories. I was eating per day. But I think I’m wrong. I have no clue what this is. I’m not using the premium account so that makes it more confusing. Can anybody tell me what the progress entries are?
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Hello 👋
Iam a new member here
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Back again.
Doing well for 2 days, been giving up sugar for 4 days. Stressed and went over calories and ate stuff I shouldn't have. But God is with me and we will have victory.
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Do I have to type in every entry every day even if it's something I eat often?
I'm new on the community but thought I'd ask. Is there a way to expedite the logging of foods that I commonly eat? I get very bogged down with the logging all day every day. Thanks.
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Fitness for folks 50+
Well... I haven't logged my food consistently in a very long time. I'm now 54 years old. But I'm not just 54 years old. I'm 54 years old with young kids - one 1 year old and the other 3 years old. I also have a 19 years old from a previous marriage. Why all this background verging on TMI? Well because I believe it to be…
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Guess who’s back, back again!
Yes, I aged myself with the title. I downloaded MFP in 2011, got serious in 2015. Starting running, got okay, but still didn’t love it. I dropped to a low weight but was “skinny fat” or whatever it may be termed these days. Started bodyweight training. Added real weights and HIIT without ever joining a gym. Got happy with…
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Midnight snacking
I need help with midnight snacking. I get up several times a night to snack.
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Scan Barcode to add food?
Am I going mad? So you can scan a barcode to add a food or a quick add. But if you want to add a food to your food list, you can’t? Is there a way to do it?
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How can i stop the cravings?
It seems I lack discipline... Oh Lord!! Every 3 day im.struggling!! I need ur guidance
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Back again
Thought I could do this journey on my own but without support I cannot. Need friends to help motivate me and get me moving again
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First link to calculate is not working
The link to count is no working
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Here we go again
I've been here before, I was 2 years ago, I lost 170lbs and I just used the tracker, fast forward 2 years now and I'm up 30lbs, I lost my way and got comfortable Now I'm back after having tried everything, even the most popular one in Internet, yes yes the points value system... Having lost a considerable amount of weight,…
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App stuck on loading
I have been trying to list my food and exercise for days. When I click on add food it says "loading". When I tell it to search, it asks what meal I want to add it to but the add button does not work. I deleted the app and reinstalled it but it is still doing the same thing. I really like this when it works. Can anyone help?
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No messages but a 5 in red circle on my MFP
I’ve checked my messages, clicked on many things. I can’t seem to get rid of the 5 in the red circle attached to the app icon. Any thoughts?
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Help I need to start losing weight and getting back to the gym wish me luck!
I decided to get myself back in shape and feel better about myself. I will not only incorporated my diet, workout but also blogging and using this platform as well as others to help me and motivate me get to my goal. Motivate me give me some suggestions on how to stay on track. My weakness is sweets what do it do? to stay…
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How do I add to my food list but not to a meal.
How do I add to my food list but not to a meal. I buy products ahead of time and would like to scan them in before I even use them. I may not use item for another week or two. It seems the only way is to add to current day when you are using. Sometimes I forget and throw box away but can't remember product. Just trying to…
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Why calories negative
Hi I would have thought that in my summary the calories I burned were increasing my calorie allowance but it seems to be the opposite. It’s only 10am… is it because it’s early in the day? It is subtracting my exercise from my total balance for the day… I would have thought it should be + my remaining calorie allowance
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Starting over again and trying to change this time
How do people ensure they follow through on changes and tracking everything? I am trying to start new and focus on losing weight and following through on healthier eating but I have done this before and then when work and life get in the way I struggle. Looking for suggestions and maybe others to talk with on the journey.…
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Calculator fact or fiction??
Respectfully. Can you clarify please. Do I have to have a paid membership to gain access to the calcutor?if so your platform states free calorie calculator? is this a miss representation of the truth? I'm new to this and old and scared. I have 2 weeks to start putting weight on or it hospital and tube feeding. I know how…
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Not Syncing with BCBS Anthem health insurance
Due to a recent diabetes diagnose I'm back to tracking things on Myfitnesspal. I cannot get Myfitnesspal to sync with my BCBS health insurance wellness page or on their app. It says it's connected and last synced 3 years ago. How do I get it to sync again? Do I need to disconnect it on the BCBS side and reconnect it?Thanks
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Why is my stomach expanding when it am trying?
I could never understand when eliminate binging that my stomach gets fatter!
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Calories changing!
Hi everyone! I am on my 2nd day with this app and very fresh to the calorie counting! My question is, why does my calories amount left go up after exercise? I had about 1300 calories left and now that I’ve been for a walk it has gone up to 1700.. do I have to consume all 1700 left to still lose weight? Any insight is much…