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Would anyone like to join me for 9 weeks?
hi all! I’m just a fat person who needs to turn some serious corners in my life! 9 weeks 30 minute workout per day (including anything from walking to gym to home workouts) Water/squash only One cheat day a week Weekly weigh in Track calories I wanted to see if anyone would like to do this with me? Looking for support and…
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Editing recipe ingredients individually when added to food diary
Is it possible to have recipe items imported to your food diary individually? Sometime I change one ingredient of the recipe depending on food I have on hand, but it looks like you can only import 1 full serving of the original recipe? I just changed from MyMacros+ to here and they had an option saying, "Import this recipe…
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It’s the devil!
oh my. How does one resist this temptation!?!? a mix of my fav soda and ice cream 😱😱😱
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Calorie intake
still trying to figure out how to eat and not still feel hungry
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What techniques are there in this new BB code for adding pictures?
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In
A piece of chocolate or 2 grape or a piece of candy be 1 gram for 5 calories
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I just started using this app what should I do first?
??
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macros?
Does anyone add vitamins to macro count? How do we know how to choose how many macros to have? Im 50 and ready to lose 70 lbs, my journey starts today. I will be attempting a 75 day change that hopefully will be permanent.
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New here
Any tips would be appreciated.
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Return to MFP....
Hoping to make committed change, I've tried so many times without success, each time I start again I've gained 10kg on average from the last attempt ...really need to prove to myself and make the time. Kids are older, less dependent. Desk job hasn't helped me, slowly but surely, regaining my fitness. Turning 50 next year,…
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Motivation
Hello! I’ve read a couple of your posts and got motivated. I’m excited with this new journey. Being disciplined can be hard but want to accomplish my goals and would like to share it with the community for accountability ❤️
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Buddy
Hi , is there anyone ( or maybe a few) who would like to buddy up for motivation, encouragement and accountability? Im 51 and have about a stone or so to lose but my word its tough . Amanda
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Should coffee and other drinks count for water
Hey. Just a thought but i have a hard time hitting my water goal but would not be a problem if i added in my black coffee. Shouldnt water in drinks count towards your water intake goals. And can we hook liquid in the meal diary part to the water oz part? Thx. Awesome app. 1st ever post. Thx
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Is there a way to have logging food the default screen when I enter the app?
I’d like to save some time and have the app show the log food stream immediately when I open it as I’m using it to keep track of food is there a way to set this as default?
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Myfitnesspal app not syncing with Web version
Can anyone help me please as I am having syncing issues. I have been entering my food on the phone app all day but if I login on the Web version none of my food is listed on there. I also have a fitbit... the exercise from my fitbit is showing on the Web version but not on my app. I have tried deleting and reinstalling the…
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Getting older
I'm 77 and I've always been very active. Yard work, aerobics, bike, walking. Lately my lower back (piriformis muscle) is giving me a hard time. I can't do yard work like I used to. So I'm starting this program again. I do water aerobics 3 times a week, walk the pool 3 times after class and then sit in the hot tub for 15…
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Search for recipes
How can I search for recipes without browsing through lots of pages in recipe database?
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Calorie goal isn't correct
I started using MFP premium after taking a couple of years off recently. I set my goals up with macro goals, and to lose 5 pounds. I also set it up to integrate with my Garmin and automatically adjust my goal based on exercise and the information my Garmin gives it. Based on the number of calories my Garmin says I burned,…
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Fresh start
Fed up at WW, no longer feels right or working for me. I want to get back to bare bones basics. Starting fresh.
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since beginning with Fitness Pal I have started with Diabetis 2
I am so unsure of what I should be eating as for carbs etc etc
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Breakfast 🫶🏻
Ricotta + strawberries
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Adding friends
Hi I had a big break from mfp and it all seems to have changed. How do I add friends and why can't I comment on other chats .seems so complicated now lol x
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Recent App Update
I've used MyFitnessPal free version on and off for a few years. Recently I decided to get serious about my nutrition and tested multiple apps. I liked MyFitnessPal and chose the Premium version, especially for the Plans. I updated the app yesterday and was informed I will be losing access to the Plans, unless I pay extra…
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What should I do?
Hello I am new to fitness and I just wanted to know something I’ve done my research and found out about body recomp I am skinny fat so I know this is what i need to do the problem is obviously the app has set and amount of calories for me to hit in a day but when in body recomp I need to be in deficit of around 500 kal but…
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Difference in calorie amount
Hi I started Monday when my calorie target was 1540, yesterday it was 1240 and today it's back up to 1540 - any ideas welcome please Thanks
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Lack of results
hello all, 2 weeks in hitting my daily exercise and food goals. Scale not moving, hard to stay motivated when working so hard!!!
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How many calories per day?
At first I thought it said I'm entitled to 1600 calories per day. Today I noticed it said 1360. How can I check how much is recommended for me? I'm 5'8 111kg so BMI is very high
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New To Calorie Counting!
Hi All, I finally feel like I am in a good place to really start my fitness journey. The last two years have been hard as I sustained an injury to my ankle and I am forever going to be very limited in what I can do when it comes to exercise as the movement in my ankle is restricted. I have put on a lot of weight since my…
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Looking to get back on track
Hello everyone, I'm looking for friends that can help me get back on track with food recipes to motivation, need to get back in the zone of being consistent. If anyone wants to chat or think they can help then please add and get in touch.
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Hey
I cant seem to fix my app to where it shows my weight loss it says 0 any idea to fix it?