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I secretly wish I could develop Anorexia sometimes. I can't live such a fat life.
Title. I know this is a sign of crippling mental health, but this is what i think very often. I sometimes wish i could develop an Eating Disorder so that I can lose all my weight and start again. This is horrible and I am not able to stop thinking like this. I know this mindset is absolutely bonkers but I wish i could…
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The last 14lbs
Hello dears I've lost around 4 stone, 25kg. since lockdown. I did this through fasting and exercise. I've got 1 more stone to go but finding it really difficult. Any ideas?
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Big Goals, Hope it sticks this time
Heya everyone, This is more an accountability post for myself than anything, but I'd love to hear from others who have similar goals. I definitely need some friends, It's so hard to stay motivated. Starting weight/size: 116kg(255lb), AU20/22. Goal weight/size 75kg(165lb), AU14/16. I'm on day 5 of my weight loss and fitness…
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Running Motivation Quotes
I am working on my running motivation. What is your favorite quote? Ones with images are the best. This is my favorite that I keep at my desk at work
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Running
I started running again and did my 1st 5k run last week. Finished 178th at a 12 minute pace.
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Are you Dishonest, Slightly Dishonest or Completely Honest?
I’d like to know, as I’m sure others would like to as well, how honest you are with your food diary. Do you over-calculate? Under-calculate? Do you miss logging in days (or completing the day) because you know you are way over your goals? I think just like AA, diaries are important not only for accountability and honesty,…
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Summer time
I’m hoping to lose 20 lbs in 2 months I’ve tried everything weight watchers where a banana is 0 zero points try eating 3 of those in a day! Generic form of Ozempic and cutting calories and now Myfitness pal app again.
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Going nuts
So I have family staying with us for the next 4 weeks and they are killing me, junk food , chips , soda just crap , I would love to trash , my issue is they keep bringing me stuff back to the house that I have refused for the most part , I kinda feel bad that they are spending money on stuff , I refuse to eat they have…
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Wake-up Call
Hi everyone I’m new here. Height: 4”11 SW: 309 I’ve been trying to loose weight for years but all I seem to successfully accomplish is pick it up. This month I had a huge health scare. I got a kidney stone (which I didn’t feel) and only saw a doctor after a week. The blockage caused a kidney infection which resulted in…
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Mealz & Repz
Hey all! I'm interested in creating a Whatsapp or Instagram gc where we share photos of what we ate for the day, and our gym stats for the day. I think is a fun way to hold each other accountable and motivate each other!
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How do I join this group
How do I join this group
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My story
hello my name is John and I have been trying to lose weight for about a year now. It took a while for me to find out what works best but I’ve started lifting eating clean (Mostly) and I feel so much better than I did. What you are seeing in my picture is what I looked like before my whole weight loss journey since this…
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Hit a plateau but feel like it’s too soon?
hey there! I started Feb 1st with 100 pounds to lose, I’ve lost 25 lbs so far but have stalled for a few weeks now and it’s frustrating me immensely! I know I won’t see loss everyday but weekly I feel like it should be ticking down at least slowly with this much extra to lose… Words of wisdom/encouragement for those who’ve…
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Hi
Reaching out for support, having problems keeping up with logging and overeating. Not able to work, so pretty much at home. Been trying to walk by the house for 10 to 15 minutes , then eventually go longer. Have started volunteering, once a week so, getting out . How is everyone doing with their journey?
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Calorie adjustment.. Did something change?
I have used MFP for successful weight loss, but it's been a minute. The calorie adjustment used to seem reasonable, but yesterday it took away MORE than the amount I burned during exercise, with over 11000 steps. I don't think I should feel like it would have been better NOT to have exercised based on the negative…
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Fasting Check-in for Whomever Whenever!
Fasting Check-in Type of fast (16/8, 24, 5/2, 4/3, OMAD, etc.) Context of fast (start, end, day x of y, etc.) Length of fast (8 hours, 3 days, etc.) Why? What do you hope to accomplish with your fast Notes- How is it going so far? Any concerns? Insights to share? Type: I do 4/3- where 3 days I do a small, low cal OMAD.…
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How do you find support friends here now?
hello, all. I just rejoinedFP… I’ve used it a couple of times over the years with a lot of success with my motivation and discipline was and it really helped me out. I’m really disappointed to find out that they discontinued the newsfeed with friends… That was my favorite part! Seeing what your friends are doing and…
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Hello all
Highest weight 245 Last weight 239.4 Working hard at tracking daily and eliminating most soda. Goal for this month ...230. Oh boy I put it in print. Y'all track me down and hold me on this.
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Attempting this again…. But is it worth it?
about 6 years ago I had almost reached my goal weight on this app, I maintained for a little while then covid hit and it all went downhill from there. I had managed to quit smoking, but in the process (without realising at first) I started replacing the cigarettes with food. Junk food mostly, I was just snacking…
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Anne
Just starting
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Weightloss fail
I just can't do this anymore I am 4'10 and is 18 years old and is currently a student. I started loosing weight 2024 summer and lost 8 lbs (now 102lbs)until January. This was mainly because I had lunch first period and didnt eat anything for the whole school day. But ever since I had a shedule change my lunch is now 10:30…
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Fatigue
I’ve been eating 1200 calories a day and walking over 10k steps daily with weight lifting 2x this week and started my fitness pal this week. I’m very fatigued; completely wore out. Does anyone have any tips to give me energy ?
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Hi
Looking for friends,support, trying to keep off weight after acid reflux surgery. Over 50 and a woman.
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I need a kick in the butt
I've been doing so good. Threw a party for my husband's birthday, decided I could have a piece of cake and it's been downhill for 2 days now.
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How do I find people more local to me?
Hi, haven't been on in awhile. Came back. How do I find users closer to me? Do I have to sign up for the premium? I was hoping not to spend more money as I already have a Fitbit membership. Or even add people that will possibly check in with me and send me a message once in a while for encouragement.
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GLP-1 and my thyroid, a rant - it's long. You've been warned.
I have been on zepbound for just over a year. GLP-1s are miracle drugs. I have finally been able to lose weight without focusing every. second. of. the. day. on food and white knuckling it all day, just waiting for bed when I don't have to think about food or hunger. I revisited old hobbies, picked up new ones, and have…
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Is feeling sick normal?
Hello, I went away for a long weekend and went over my calories at most by 200 a day. I came back on Monday and since being back have stuck to my daily calories. Today I have started to feel sick and dizzy (no sickness bug in the house) and I'm just wondering if this is normal after having three days of going over my…
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My commitment to you
Today I’m going to log everything I eat, even if I go over my calorie limit. Just today. I’ll check back in at the end of the day and tell you how it went. If you’d like some support today, comment below and tell me your goal for today. I’ll check in with you at the end of the day. We can do it!
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I need to get things on check.
Hey y’all—I’m coming in real. Just left the doc with an A1C of 8.7 and a 175 reading. I’m 200 lbs with chronic back issues that’ve made movement tough. But I’m DONE watching the numbers climb while I feel worse. I want to flip this story. If you’ve got similar battles—high blood sugar, weight you want to drop, and just…
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Recently had back surgery
hello I was doing great for a solid year I was fasting 16 hrs a day and it was effective working out. Until Nov my back was getting worse so I had to lighten up on working out. Then depression kick in from everything happening then I quit fasting and then in Feb I had back surgery. So I gained back 20lbs now I’m scared I…