-
Really struggling
Hi, I’m a 46 year old female. I have been struggling with a significant weight gain as of recently. I have put on 20 pounds or so and it feels like it happened out of nowhere. I’m struggling with losing it, I’m feeling defeated. I play roller derby, I started going to the gym, changed jobs. I know it won’t happen…
-
Hello from Guernsey
I started my journey in April at 15st3.5lb I am only 5ft 4 so not great health wise! I am 52 and fed up a wanted to do something! Started on Mounjaro but did not chase the doses. I then added in exercise I do Strength once a week and attend Boxing training x3 a week that’s HIIT and great fun. I then re-joined MFP to start…
-
LESS Alcohol ~ October 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
-
What do do? Totally lost
Hello, I am a 52 year old male that has struggled with weight my whole life. I am 5’8 and currently weigh 300 lbs. I believe this obesity has also caused me to have lower back issues and and breathing problems of being out of breath very easily. Walking/standing more than a few minutes hurts. My cholesterol is elevated,…
-
Really struggling to get going. All or nothing mindset holding me back
Im 37, F. Im Pretty short at 157cm (5"2) and 160lbs. I joined a David Lloyd, got a PT once a week. Thats beyond what I can afford. And im STILL not getting my butt to the gym! Ive made 0 progress in 2 months. And basically thrown money away. The ony reason I show up is to be accountable to my PT. I think maybe I need some…
-
Am I suppose to achieve my "Goal" Calories?
It says my Goal is to achieve somthing like 2990 Cals daily but I added up all my food for today and it was only like 1100 Cals. Is it a good thing to get below the goal? Or am I suppose to actually eat more calories to achieve that goal.
-
Accountability partner(s) for the last 20 lbs? (female 41)
I have been trying to lose a moderate amount of weight the last year or so but instead it seems like it just keeps ticking up! I was in a good spot about a year ago and want to get back to it, but I find it so hard to lose weight when I am at a not-terrible weight to start with, close to a healthy weight. A bit about me:…
-
🍁🎃 Just Give Me One Month - October 2025 🍂
🍁 Happy October, friends. A new month is a gentle reminder to pause, breathe, and realign with what matters to you. This thread is open all month — come as you are, as often as you like, to log your weight, share your journey, and connect with others who understand. No step is too small, no win too quiet. 🧡 Wherever you’re…
-
F2F - Ready for November? Join Now! 🍂🦃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER, and stay on for the long haul. This group is here to support…
-
Would anybody be willing to set up a walk with me?
Hi, my name is Kyle and I’m looking to walk preferably with people 3-4 times a week. I’m in AZ and could use the support and motivation to start loosing weight. I struggle a lot with actually getting out there unless someone is with me. I normally don’t walk unless I have someone to walk or exercise with. It is a challenge…
-
WOMEN AGES 50+ FOR OCTOBER 2025
😀 Here it is the beginning of a new month and the opportunity to make a new beginning on plans for better health and fitness. I hope you'll join me for this adventure in October. 😀 Whether your life challenges are huge like major health events, or small like it rained on the day you had special plans. 😀 On this thread we…
-
Women 200lb+, Let's Give 'Em Pumpkin to Talk About in October!!!
🎃Happy October, ladies! Fall is here and so is the spookiest, ookiest time of year. The leaves are changing and so are we! 🎃What are your plans for October? And are you trying to accomplish anything (big or small) in the last three months of 2025? 🎃Do you have any special October snacks you'll be treating yourself to or…
-
The new app
What can I do to make this app user friendly again? Since the latest update is been slow and awkward. I don't want to invest a lot of time into trouble shooting it.
-
Let’s do this!!
Starting Weight 419.8 current weight 405.6 got 220 pounds to lose. Let’s do this y’all. I am working with a nutritionist/dietician and if you also have insurance they will likely cover it 100% like they do mine if it helps anyone. Either way looking for friends and motivation and I could really use it and I would love to…
-
Single parent working overnights -
Hey, yall. I’m a single parent working a full-time NOC job that’s extremely sedentary — and while I have committed to a few small sessions of cardio & strength training, I know it isn’t enough. I currently do the following: Every bathroom break - 20-30 squats, a handful of walking / brisk walking laps, and some minor…
-
38yo 350lb guy, looking for accountability buddy
Hello! I'm a single dad, and over the past years I've been racking up the pounds. I am struggling to stick to my weight loss plans and am looking for a mutual accountability buddy to help me with losing weight. I've done this for other things in my life and feels this really helped! For example, this is how I got off…
-
Pcos Weight Loss 4'11 Day 1
Anyone who is into their weight loss journey? Please, lets be friends and motivate each other to lose weight. My current weight is at 82.65 kilos, and my goal weight is at 60 kilos by June. I hope to lose at least 5 kilos by November. 🙂(Sedentary lifestyle, workfromhome Teacher) I dont have any other symptoms of pcos,…
-
WOMEN AGES 50+ FOR JANUARY 2025
:) Welcome to the new year---the ultimate clean slate :) Whether you make plans, goals, resolutions, or create new systems or just put one foot in front of the other, this is a good place to share your journey with a supportive community. :) Be sure to bookmark the page so you can find us again. :) It helps if you sign…
-
Figuring out my why for walking
Hello! I have been figuring out how to get more steps into my days.. some days are more of a struggle I noticed. I am also on a weightloss journey (lost 10lbs since the start of September!) I am aware of all the benefits that walking has to offer, but I am still met with resistance at times to just get up and walk. Maybe I…
-
LESS Alcohol ~ September 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here). Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
-
Just restarted MFP. Missing the news feed!
Feel free to send me a friend request, hopefully we can hold each other accountable, share recipes and have a safe space to vent should we need it 💕
-
Hello
Hi, I'm returning to MFP because I'm feeling very overweight and slow. This week I'm aiming to walk at least 3 times, drink more water, and snack less. My clothes are a bit tight, so aiming to fit them better
-
Adding your own recipe to generated meal plan
hi, Is there a way to add your own recipe or meal to an automatically generated meal plan? I couldn’t find how to do I can choose from. Is the recipes already on the app Debbie
-
weight gain and body dysmorphia
Hey! My name is Nieve and I recently lost about 2 stone after a personal family issue in July. Since then I haven't been able to put the weight back on although I have relaxed my excersise and increased what I am eating. I think part of the issue is fearing hitting my optimum intake after restricting for so long. Does…
-
Accountability partner to lose weight (mid 20s)
hi. I am looking for someone who is willing to lose weight with me. I am currently at my heaviest due to pregnancy. I weigh 111kg as of now and my goal is to get to 70kg atleast.
-
Why do you want to lose weight?
Everyone has their own reasons for wanting to lose weight. What is yours? Health and vanity are the major factors for me. Until recently, I had been relatively healthy. Last year, my back starting hurting out of nowhere. This went on for over a month before I started getting back spasms and I just couldn't take it anymore.…
-
Alex's - Weight loss Blog
Hoping this will help motivate others, and also help keep me motivated. (Shame there is no longer a personal blog section in our profiles.) Note: Really wish they would add a "Goal: Weight loss" forum vs. maintenance or gain. ——————————————————————————————————————————- Hello! My name is Alex My goal is 300lbs (currently)…
-
New app homepage sucks!!!!
Does anyone else absolutely HATE the w new update? I may cancel my premium
-
Indulge
oh my! I have guilty and disappointment written all over me. I’ve lost 60 pounds and today had a major indulgent of junk food! Anyone else been on this train? Just looking for words of encouragement.💕😄🏃♀️
-
Water & Exercise
I began using this app on October 5th. My mini goal right now is to drink more water every day. When I was working, I drank water regularly but not enough. As for exercise I used to walk 10-11,000 steps per day at work and went to the gym 3-4 times per week. Then my husband of 23 years died. I was his caregiver for 15+…