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I'm back again even though I said I'd never gain it back for the umpteenth time lol
My name is Jody. I'm age 55 and live in New York. I am 5 feet tall. Well I have returned to MFP today after maintaining my weight for a long time except this year lol. I gain so easily, even being on a low-dose thyroid medicine for 2+ years. I'm at 128 and would like to get back down to at least 115 again. It's time to be…
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Hello
Good morning. I am in need of motivation and support. I’ve gained a significant amount of weight and have all but given up.
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Accountability and Motivational Group
Hey Everyone, I’m a 38 year old father of two. I currently weight 255lbs. My goal is to be 200lbs or less again. I recently started dieting and working out at the gym again. I’m finding it very tough to want to get up and go without a work out buddy, so I thought I would try to start a group. I would like to create either…
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LESS Alcohol ~ MARCH 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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April 2025 - loose 5 pounds
43-year-old, Female. Working full-time, mom to two. I plan to keep small achievable goals and want to lose 5 pounds in April. I need motivation to keep myself on track. Current weight is 145 lbs
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WOMEN AGES 50+ FOR MARCH 2025
:) Welcome to a new month of possibilities. Many of us see this as a clean slate for starting new habits or practices. Others continue with what's been working. :) On this thread we share our solutions as we navigate through life seeking health and fitness. I hope you'll join the conversation. :) Please sign your post with…
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Women 200lb+, Let's Stay Motivated This March!!!
🍀 Happy March, ladies! 🍀 Our wonderful @RavenStCloud usually starts this thread, but I think she's MIA right now. Hope you're okay, Raven! The show must go on! 🍀 It's almost spring in the northern hemisphere, which means more sunshine, thoughts of being outside, and the looming specter of bikini season (lol). 🍀 I want to…
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🌷 Just Give Me One Month - March 2025 🌼
🌸🌼 Hello, March! 🌼🌷 A new month brings new possibilities! Whether you're stepping into spring or still bundled up in winter, this is your chance to refocus, reset, and build momentum toward your goals. 🌟 Need accountability and support? You’re in the right place! This thread is your daily check-in space for tracking your…
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Divorce and weightloss
I am recently going through a divorce and all I want to do is NOT eat right. It’s not that I’m trying to lose that much weight but I don’t want to gain the weight I’ve already lost. Plus, I’m diabetic and trying to watch my carbs the best I can, but the comfort food I’m wanting aren’t very carb friendly. Just having a hard…
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New
Dealing with keeping off weight after acid reflux surgery. Just started using fitness pal, but don't always rember to put everything. Over 50 ,don't have many close friends who are dieting or had this surgery. Having problems with sweets ,and being hungry. Doing protein drinks, trying to watch carbs. Any ideas?
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I could use some support
I'm 38, female. 5'8 and weigh 270 pounds. Short term I'd like to get down to 230. Longer term I'd like to get down to 205 or back to 150 pretty much my lowest adult weight. I have schizophrenia so I take psych meds including haldol injection, duloxetine, and buspar. I struggle with eating a lot and also with alcohol…
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What motivates you to get back into shape?
As for me, it's the desire to take charge of my body in self-care, gratitude, self-love and self-acceptance that I am able to help my body to heal and to be able to adapt to a weight management lifestyle including the way I eat and drink. I am married, employed and friendly. So welcome and I wish you all the best on your…
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I start to see progress and I go back to eating
I was doing great for two weeks, and for the past 3 days I have lost control of it. I don’t know why, just have to start over tomorrow hoping all my effort was not lost..
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Really struggling
Hi, I’m a 46 year old female. I have been struggling with a significant weight gain as of recently. I have put on 20 pounds or so and it feels like it happened out of nowhere. I’m struggling with losing it, I’m feeling defeated. I play roller derby, I started going to the gym, changed jobs. I know it won’t happen…
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Trying to lose weight at 78 years
I've made a promise to myself today to lose the 4 kilos I have put on due to various personal issues. On my online calendar I have put a reminder in for every day saying DIET day!!!! to keep me on the straight and narrow, especially the narrow bit!!!! My fitness pal is a great help and I'm sure I will get there, hopefully…
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Just wanted to say Hi!!
Hi I'm new here and looking for some people in a similar boat to keep me motivated. My names Vicki I'm currently 232 pounds. My Goal is 150 so a way to go but it's all about little steps at a time. I've got a big trip next year so I'm motivated and ready to do this. They changed this app since the last time I was on here…
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Intermittent Fasting
Hi. Is there anyone who is familiar with 16:8 IF eating
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Back on my weight loss journey 💪🏽💜🙏🏽🫂💐
I am back on my weight loss journey...and I have been away from MyFitnessPal for years... Life be surely Lifen.... So much going on... But by GODS Grace and mercy I know that I can definitely get to where I should be... I'm feeling like I going through a storm I know for sure that they do not last forever unless you want…
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Hi
Had reflux Feb 2025,trying not to regain weight , not easy as stay home alot. Doing protein powders, eating more protein, watching carbs, limiting sweets. Not easy.
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How can I chat with my new group?
I scrolled to the bottom of the screen in my assigned group, but there were no Options. I tried to like a comment, and it said that I am not in the group. How do I get access to WeightNoMore? Thanks! golf2bfit
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Rinse and repeat
Hey there. Been on this site off & on for more than 10 years. The past eight months have been extremely rough. Was on a real streak where I was at the gym 4 and five times a week and for a brief period, I was on Monjuaro and I was kicking serious butt . Had skin revision surgery on my residual left leg resulting in a…
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2022-2025 [motivational progress]
Top picture is recent and the damage [saggy/loose skin] is a constant building process, this really began in 2008 but currently theres been a consistent streak in creating for the better me, the bottom pic is 2022 at 367 and that wasn’t my heaviest. Keep pushing for the better you!!!!!! And there’s never a finished product…
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Myalgic Encephalomyelitis
Hello. I have myalgic encephalomyelitis and too much exertion can be catastrophic for my body. This limits my ability to exercise the way I used to. I have gained over 30 pounds since this diagnosis (but have had it for at least 6 years). Is there anyone in this community who has this diagnosis (ME/CFS)?
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50 plus women
Are there still any active group discussions for women 50 plus in age ??
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Need friends for support
Hi, I have a trip in July with family that I’d like to go hard to lose weight for. I have two kids that keep me busy on top of a full time job. I love to hike, and I would like to work on increasing my steps. I have a Fitbit as well Thanks ahead of time.
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New to the group
Wife and mother, two grown children,seven grandkids with a great grandbaby on the way. Avid camper and all that goes with it. Intermittent faster.
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Looking to add friends for support
Hey im Sammi, I have started my weight loss journey again but this time with Mounjaro. I am a single mum in the UK (Kent) and I want to loose about 60lbs. It would be nice to have some friends on here for support. Feel free to add me SamanthaRalfs ☺️
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Back Again !!
So after a year of health struggles and weight gain, I am back on track!!! Last week I started back to walking again and I was able to walk 4 days of of 7. This week I will be more diligent in tracking my food. Boy, this weight gain has taken a tole on me. Between not being able to exercise due to severe back pain and then…
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Hi all new here
needing help on what you all think is the best and most effective way to lose weight and what everyone does that helps. I heard doing calorie deficit is good but not sure how to start or anything. Any tips or help would be amazing
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34 yr Male Truck Driver
I really want to get my weight under control but living out of a truck is difficult. I don't have a fridge or microwave so gas station food is pretty much all there is available to me. I was just seeing if any others have figured out what foods are easy to go to for this to help manage weight. Also exercise routines would…