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SuzanneC progress thread
I weigh daily (or as close to daily as I can) and use Libra to watch the trend, with the smoothing & forecast days set based on the average length of my menstrual cycle over the past 6 months. Thanks peri lol. I also track some measurements and do a bit of math with them in a google sheet as a proxy for body fat. I expect…
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VSG and gain after 5+ years
Anyone else having weight gain after maintaining weight loss 5+ years after surgery?
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Keto vs Mediterranean
I hate done Keto before and did well. My doctor suggested Mediterranean. Don’t really k ow anything about that one. Starting AGAIN to try and lose weight and be healthier. I am the type of person if I do t see results I give up. I know with keto you can see it quickly. Can anyone tell me anything about Mediterranean?
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Keto vs Mediterranean
I hate done Keto before and did well. My doctor suggested Mediterranean. Don’t really k ow anything about that one. Starting AGAIN to try and lose weight and be healthier. I am the type of person if I do t see results I give up. I know with keto you can see it quickly. Can anyone tell me anything about Mediterranean?
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Keto vs Mediterranean
I hate done Keto before and did well. My doctor suggested Mediterranean. Don’t really k ow anything about that one. Starting AGAIN to try and lose weight and be healthier. I am the type of person if I do t see results I give up. I know with keto you can see it quickly. Can anyone tell me anything about Mediterranean?
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Today’s goals
I just finished my 3rd week using this app now moving into week four this looks like a good tool to keep me motivated and accountable everyday. I lost 3.4 pounds during the first 2 weeks but this week even though I followed everything to a tee I didn’t lose any weight which was a little discouraging but I’m gonna keep…
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How does one maintain their game everyday, 7 days a week, 31 days a month, 365 days each year?
Listen, being a champion isn’t about making others stumble—it's about pushing your own limits every single day. I fight because I love the feeling of breaking barriers, not because I want to see others fall behind. Every stride is about self-improvement, about inspiring people to lace up and chase their own dreams. In my…
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New to the App
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HARD WORK PAYS OFF⚡️💣
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Looking for weight loss support
Looking for like minded people who have a long way to go. I have +200 pounds to lose and it feels like it is daunting at times. If you want to support each other, let's do this!
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How to consistent on diet
Any tips to consistent on diet , im easily give up to maintain on track diet bcoz im alone 😔
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What do you do to restart after being sick?
Hi, I’ve been in this journey for a while and each new season brings a an illness where I have to rest for two weeks, light movement and normal high calorie intake sets back my fitness goals, to be more lean. What do you like to do to recover and restart training and healthy warring habits when you get sick? I’m asking you…
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How do you stay on track during grief?
I have Bipolar and am scared it will trigger a manic episode. I just found out my dad has cancer and we don't know how long he has left, whether it's months or years. I don't know if I need to be careful from now or wait until/ if he dies. I don't want to regain the 25kg or stop eating. He doesn't want that either. I don't…
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Why is it so hard sometimes
I haven't been logging, bad I know, but I have lost 14 pounds in 3 weeks. I have no idea how, but im not complaining. I don't understand how at times the weight just sheds off, and at others it's like fighting tooth and nail!
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Binge eating disorder
Does anyone have any tips to stop binge eating. I'm a female,38kg,under 150 cm and don't excercise. Honestly, i feel like i've been binging uncontrolably recently. At the start while i did overeat often, i don't think i'd consider it a binge but as time went on i think that my relationship with food only worsened. In the…
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Don’t know how to post to a group.
I’ve found a group I want to post on but don’t know how to do it?
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Looking for an accountability buddy
Hey everybody! I’m Harper, and I’m currently at 145 pounds. Although I’ve been trying to lose weight for a while and manage binge eating, I’ve struggled to stay motivated and cut out bad habits. If anyone wants to text back and forth about weight loss struggles and to celebrate small victories with, hit me up!
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Hi
sorry, been a while, been back at volunteering, doing appointments, some exercises , and the app is ok still working on getting everything listed. weight up and down 6 to 8 lbs . I hope you are doing better than me.
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Smoking and Exercise
I have been smoking for 15 years now. I’m 37 now. I have been working out - walking and running for 2.5 years now and have brought down all my stats- BMI, glucose, BP, cholesterol and most of the smoking and alcohol related parameters to “Ideal” or “perfect” numbers. I have been doing 10,000 steps continuously for close to…
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What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
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Need an Accountability Partner!
Hi 😊 I am 24, and have been working in a sedentary office job for nearly a year. I have seen myself slip uncomfortably past a happy image of myself and want to feel good about myself and my body but I am terrible at holding myself accountable and self motivating 😮💨 Need people who have a similar problem so I don't have…
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Need accountability partners
I am looking for accountability partners. I am very active but weight has been put on after hysterectomy. Just need someone (s) to keep me motivated and helpful resources
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Motivation
hello. I’m looking to get into a group that can motivate me to exercise more. I do eat fairly healthy, but I’m not loosing weight. It was easier when I was younger. Thank you.
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30 by 37: an accountability chat + progress tracking
Hi everyone! I’m excited to be here and start posting daily for accountability and progress tracking. A little about me: I’m currently 168.8 lbs and my goal weight is between 135–140 lbs. I’m aiming to reach my goal by my 37th birthday (Sept 9) I work out about 4x per week, mainly strength training and cardio. I’m…
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🌻 The BLC Invites You to Join the BLC58 Spring/Summer Round 🌻
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Fat 2 Fit - Ready for May? Join Now! 🌻🌺
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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🌸 Just Give Me One Month - April 2025🌺
🌸 Hello, April! 🌺 A new month means a fresh start! Whether you're embracing spring’s energy or shaking off the last of winter, now is the perfect time to refocus, reset, and take inspired action toward your goals. ✨ Looking for accountability and support? You’re in the right place! This thread is your daily check-in space…
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75 years old and stuck
Hi, I’m a 75 year old female with hypertension (35+ years) and lots of arthritis. I have lost 46 lbs over the past 4 years and would like to lose another 10-15#. Exercise 5+ days a week(lots water fitness classes) and some weights depending what my joints tolerate. Have been having trouble with consistency in logging last…
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Need some advice...or encouragement!
Hi everyone! This is my first time posting (at least in a very long time ....maybe ever)....I am getting so frustrated with myself! How do you all stay up with your food log?! I will do really good for a few days, maybe a week and then just forget to do anything! Anyone have suggestions? I do have the alerts set to remind…
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Starting over in my 40s
I was a big gym rat in my 30s and in decent shape. Derailed by brain surgery and busy with teens and now in my early 40s I have at least 20 lbs to lose and want to get my strength back. Anyone else hit middle age and suddenly find it a lot harder to stay in shape? Willing to dish out some motivation (or solidarity)?…