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Vanilla Powder
I see a lot of recipes call for vanilla powder. Can you tell me what type of vanilla powder you guys are using? I appreciate it.
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Vegan Bodybuilding - Ask Me Anything
Whatsup fam! Wanted to share this for those who want the “keys” to optimal health :) High Carb, low fat, plant based diet. I eat 4K calories a day, around 800 carbs (TONS OF ENERGY!!!!!) .75 grams per lb of body weight of protein (155 grams per day) and less than 60 grams of fat. I feel FANTASTIC. Best I’ve ever felt in my…
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Low carb high protein meal ideas
So my trouble is keeping my carbs low, protein high whilst sticking to my calories. Please help?? All this dieting to lose weight has me so confused. I hit the gym 6 days a week, twice 5 days a week.
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Smoothie recipe ideas
Hi all, I have recently struggled to keep within my calories count. On Fridays I work a back on back shift and a 7 hours shift on Saturdays at a food establishment which is a family run business. On Fridays I do not get time to eat between the two shifts and I struggle to stop snacking between meals. I have tried bringing…
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Sharing recipes with another user?
Hello! My husband has recently joined MFP because he would like to lose a few pounds as well. When we cook I put everything into the recipe builder to get the correct amount of calories. Is there a way to share the recipes I build with him? We are 'friends' on MFP but I couldn't see anything obvious.
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High carb recipes?
I am very underweight and trying to gain weight as quickly as possible, coming up with meal ideas is very difficult. Any ideas on high carbs meals will be great 😚
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Lunch Ideas (trying to stay away from sandwich meat)
I am looking to get something that is easy to make at night that has at least 30-40 grams of protein in it and tastes good to warm up at work. I am allowing myself 500-600 calories for lunch and I want the sodium intake to be low. Any ideas would be very much appreciated. I'm sure there are a million posts like this, but I…
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Purslane. How do you eat yours?
It's purslane season here now (hurrah!) and I bought 3 bunches today. I usually mix it with cacık (natural yoghurt, garlic, dried mint & lemon juice) but as I'm lucky enough to have got so much, and it needs eating within the next 3/4 days, I was wondering if anyone has any different ideas?
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Recipes made with Premier Protein Shakes!
I was scrolling through Pinterest and saw some really great recipe ideas made with Premier Protein shakes! Pudding, cookies, etc. I love the Premier Protein because it doesn't have that PROTEIN-ish taste, it comes in great flavors, easy to incorporate into my diet, low calorie and carb, pre-mixed and portable. Not to…
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Indian Recipes in a Diet? Opinions and what Ingredients could replace the High calorie Ingredients
Hey guys, I'm very new here so this is my first Post. Let me introduce you, so my Name is Vasco, 25 years old and live in germany. I never was very stunned by the typical german food. So due to my Life i've traveled a lot, and i loved to discover the different Cultures and especially the different taste and kitchen. And i…
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Measurement Conversions
Hi, I've just signed up on this and was wondering if someone might be able to help me with how to convert the oz. measurement to grams or litres - we use different measurements in Australia and it will just make it easier for entry
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Philly Cheese Steak Stuffed Portabella Mushrooms
These were sooo good!! Found the recipe on Pinterest 👍🏽
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Healthy Chicken salad sandwich
I don’t know why but I just love chicken salad sandwiches. Anyone got a good healthy of it? Thinking without mayo?
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Any Low-Cal Recipes? Help!!
Hi, I was wondering if anybody had any low calorie recipes that you can make in the microwave? Calorie limit I go by currently: Under 100, 200 at best if needed, I am trying to get to a limit of 500 but my mind is still stuck at the below or to 100 limit. Thanks if you can help :) !
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Favorite Salad ideas? they can't all be lettuce based right?
I love a salad but there must be so many different ways to do one before they get boring, what's your favorite? Mine is a huge bowl of salad with fresh pineapple and Mussels
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Whisky Salmon (or 911 Salmon)
2 Salmon Fillets (3-4oz each) 1/4 Cup Whisky 1/4 Cup Soy sauce 1/4 Cup Brown Sugar Broil on low until Salmon is cooked through and forks easily. Find 911 Salmon on Pinterest & add to your boards :)
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Sauces
What do you do in terms of sauces? I just can’t justify the extra calories (hubby and I don’t really like saucy stuff though), but some meals just need a sauce of some kind.
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Always hungry !
Anyone has the feeling of not getting full? This low calorie lots of protein diet is keeping me hungry all the time🥺
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These are AMAZING Healthy Oatmeal Muffins (No Flour No Sugar No Oil)
Healthy Oatmeal Muffins (No Flour No Sugar No Oil) ★★★★★ 4.9 from 102 reviews Author: Bren Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 14 1x Category: Baked Goods Cuisine: American Description This gluten-free healthy muffins recipe uses no flour, no sugar, and no oil but still produces moist,…
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Low Calorie Cookie Recipes?
Anyone have any decent cookie recipes low-cal? Thanks for sharing ! :)
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Smoked Turkey Breast
We used our electric smoker today and made the BEST turkey breast ever! I made a mixture of unsalted butter and sodium free bbq rub and put it under the skin. It really is one of the yummiest turkey meals I have ever had, if not THE best!
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Muffins
Does anybody have a low calorie banana muffin recipe?
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Smoothies or shakes recipes for weight loss (fat burning)
Does anyone have smoothie or shakes recipes? I love the taste of chocolate but i’ll try any shakes or smoothies that can keep me full but also that help with fat burn... 🙂
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Healthy cake recipes please without bananas
I am looking for healthy cake recipes which don’t involve bananas if anyone can help please. Thanks
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Help..... please 😩 need inspo
Hello, can anyone please share with me some low calorie meals.... I’m pretty sure I’m eating the same thing day in day out and quite frankly I’m getting bored! 😂 Thank you in advance ☺️
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Looking for keto recipes
Anybody have good keto recipes please send this way
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Skinny Oreo Cookies and Cream Milkshake
Ingredients 1 cup reduced-fat (1%) milk or ½ cup fat-free and ½ cup reduced-fat 2% 2½ reduced-fat Oreo cookies 1 tablespoon instant vanilla pudding (dry mix) 1 teaspoon vanilla 1 package Splenda or Equal 1½ cups ice cubes Directions 1. Add all the ingredients in a blender. Blend on high until smooth. Add a few more ice…
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Low carb and sugar
I need help for lunch and dinner low carb n sugar. I'm diabetic 2 and I'm kinda of loss this pass year I loss my husband so I'm on and off just need. Boost thanks
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Recibe Sharing
Is there a way to share a recipe with a friend who also has my fitness pal?
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Marinade ideas
I'm on the hunt for chicken marinade recipes. My current go-to is a variation of lemon (or lime) juice and zest, olive oil, granulated garlic, rosemary / oregano / thyme, and chili flakes. Thx.