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Food allergies
Any breakfast idea to make for someone who is allergic to cows milk, egg white, egg yolks and trying to cut down on carbs?
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Pictures of low carb meal
Hey. My goal is to consume 1250 total calories everyday for my low carb diet. Please share pics of your low carb meal 😊 Appreciate it!
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Veggie Recipes
I'm a recently diagnosed type 2 diabetic trying to change my palate to eating more veggies. Are there any good veggie recipes for me to try? Yesterday I made roasted butternut squash cut and cubed up and drizzled with olive oil, kosher salt, ground pepper and chili powder and it was delish! It was filling for me. Trying to…
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I just learned how to cook tofu that I actually like
For years, I've been avoiding tofu because every time I buy it to try, it has a texture I don't like. I've tried all kinds of tofu, I've pressed it, I've marinaded it, I've chopped it up small, but it's still always pretty repulsive. Then I saw a "handy hint" on a recipe site that said to coat tofu in cornstarch before…
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fruit pairing for chocolate sorbet?
I was asked to bring chocolate sorbet to a dinner party next weekend. This is freezing now. https://www.epicurious.com/recipes/food/views/chocolate-sorbet-238249 In the summer I would serve this with fresh raspberries or strawberries. What fruit pairing would use at this time of year? Thinking pears but would you just…
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Seeking lower carb pancake/waffle recipes
I need to lower my carbs for health reasons & want other breakfast options other than alternating eggs and egg whites. I saw coconut flour and almond flour at Walmart, & found some recipes for pancakes that use these but I haven't tried either just yet. I checked out a couple YouTube videos for egg white waffles and saw…
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Any low cal dessert recipes?
I really love no bake desserts. But I’m open to anything!
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Warm bread with melted cheese and scrambled eggs with tea
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Breakfast Ideas?
I always skipped breakfast, so it’s hard for me to decide what to eat for breakfast. Do you guys have any ideas for breakfast? Right now, I have oatmeal, blueberries, strawberries, milk, and unsalted almonds.
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SUPER GRAIN!!
Does anyone know the ingrediance for nandos super grain side dish?
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pumpkin YEAH we have PUMPKIN--recipes
YEAH!!!!!!!!!!!!!!!!!!!!!!!! SOOOOO glad to have pumpkin again (for those not in the know....there has been a pumpkin shortage--none available last year)--- Pumpkin pie (without crust as I prefer---if you use crust, you have to add the nutritional value yourself) Follow instruction on Libby pan except use 1/2 of a 12oz…
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Keto italian meatballs? With only beef?
Now I'm not much of a believer in the keto diet (I believe in tried and true, not the diet of the week) but as my calorie limit gets lower, I've discovered I may have a minor problem that maybe a keto-style recipe might solve (so I can lower the calories). My sister <3 's my spaghetti and meatballs. I mean loves them and…
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Wanted- vegetables to taste nice!
I find it really hard to enjoy most vegetables and would be interested in any tasty tips regards to particular seasonings or prep methods. For example I have found I love broccoli if it's still firm and tossed in chilli and garlic. Maybe I just need to add chilli and garlic to everything but it's always worth an ask!
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low cal oats🥕🎂
carrot cake oats are so warming and filling for winter!!! Grate half a carrot and add to a pan on low with a little water. Cook the carrots until they are soft. Add oats (GF if needed), ground cinnamon, ground ginger and flax / chia seeds. Add enough oat / plant milk to cover the oats and stir until thick. Add to a bowl…
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alfredo sauce -
does anyone have a diabetic friendly recipe for alfredo sauce , love the stuff and not suppose to have it in reg form . was wondering if anyone has modified a acceptble recipe for this , thank you to all who answer .
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I need protein but I am for vegetarian dishes
Looking for keto friendly diets that are vegetarian.
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Healthy Snacks for fructose and nut allergy
Hi all. I wondered if anyone had any suggestions for healthy snacks. I have a fructose, lactose intolerance and also nut allergy. I am struggling to find things I can eat between meals should I feel hungry but that are healthy. Any advise is welcome!
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Italian-style Beef Stew
Lovely quick beef stew Italian style. Very easy & very tasty. Adapted by adding sugar snap peas. UK recipe found here https://www.bbcgoodfood.com/recipes/2209/italianstyle-beef-stew
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Easy customizable salad
I have been wanting potato salad or some tuna salad all summer long but since I'm doing keto pasta and potatoes are out of the question so I boil some chicken 1 breast, 3 eggs, real mayonnaise, what can I use the mimic potatoes or pasta? Oh yes avocado. OMG so good. Then I was thinking what about bacon, kale, sunflower…
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Recipes-Chicken breasts
does anyone have any real good recipes for boneless chicken breasts?
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Simple Lunch ideas anyone?
Hey! Newbie here! Looking for some simple lunch ideas! I'm so tired of eating chicken or tuna salad lol! Prefer a meal with low carbs and simple ingredients. I work in a shop and we have a microwave and refrigerator.
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Sharing Meals
How do I share meals in the app? I have them set to friends can see them- but no one can find them. TIA- Jess
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Best recipes for anti-inflammatory diet?
I'm looking to try some new things! :)
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Jerky recipes
Every jerky recipe I find uses soy sauce or teriyaki. I was wondering if anyone had any other ideas on how to prepare jerky. Beef, pork, turkey, chicken ideas are all good, but I want another flavor besides soy. I will be using a convection oven at low heat to make my jerky
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Recipe serving size
When creating a recipe, the alternatives given for serving size are in finite values that sometimes do not work for a given ingredient
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Baking with pumpkin
I've tried googling recipes for cakes/breads using the pumpkin "flesh" I'll have left over when my kids care pumpkin heads on sunday. But besides a ton of recipes for pumpkin pie, I dont seem to be able to find many recipes NOT containing: pumpkin spice mix or cake mix or canned pumpkin I live in Denmark, where we dont…
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Any hot protein shake recipes?
Hullo! I'm a long time MFP user, but never been really serious about it til lately, and I've never said anything on the forums before, so hello. =) Anyhoo, I am vegetarian and I struggle to get enough protein into my diet, so I've gone back to having a morning protein shake. I buy Elevation-Vanilla (from Aldi). I blend it…
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Microwave Popcorn - What I've learned - and what have YOU learned?
This may seem silly, but perhaps it may help some of you. Sometimes, it's the obvious and simple things we all miss. So, I have 3 major tips for popping non-commercially packed popcorn in a microwave: 1) Avoid using "ladyfinger" popcorn - or any non-standard size popcorn. I have tried it, and either half of it doesn't pop,…
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Need New Recipes
Pocket Pita Toasted w/ Mashed Peas/Broccoli in Plain Humus. I mix different Veggies into my Hummus. Sometimes I Bake an Eggplant and add it to the Hummus. Just about any Fresh Veggie.
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type 2 diabetric friendly alfredo sauce recipe plz
hello friends i LOVE alfredo sauce so i am looking for a recipe that i can use in recipes that is diabetic friendly . thank you to all who answer .