-
Quick low calorie snack or lunch
I keep seeing some yummy recipes but I have to be honest some of that stuff I just don’t have here at the house! Does anyone have any simple recipes for lunch or dinner that are low calorie? TIA!
-
Air Fryer Recipes
Does anyone have air fryer recipes. I want to get one and see what everyones opinion is if they have one. Thanks
-
On the go lunches
I need some on the go lunch ideas that I don't have to heat up and can eat straight out of my lunch box. Looking for ideas that I can eat while driving (due to my job I rarely get a "lunch break" but still have to eat) and some ideas for the days I have a little time to where I can pull over and actually enjoy my lunch.…
-
how much is one plate?
Maybe I need a FAQ, but how much does one plate weigh? I mean, one plate could be also a very big one plate :)
-
Cottage Cheese Boats
So this sounds weird, but my new favorite snack is cottage cheese mixed with Frank's hot sauce on celery topped with kosher salt! It's oddly tasty and super satisfying
-
Picky Eater Help!
I need help! Most of these healthy recipes I don’t do. Not because they don’t look good. It’s because I don’t eat what is in them. I am already drinking at least 4 16.9oz bottles of ice water. And Maybe one soda a day. I do not eat fast food. I am very a picky eater. I do eat most meats,and veggies. Any snack and breakfast…
-
Menu planning app sync
Has anyone been able to find a way to synch a meal planning app with MFP? There’re are so many good ones out there that help you organize and search all the recipes you have over the years from online. I know you can save recipes on MFP, but it doesn’t really let you organize them or create shopping lists like some of the…
-
Healthy snacks for a long work day
I’m always in search for healthy snacks to have or to bring to work. What do you recommend for low sugar, low carb healthy treat. That also keeps you full. What’s your go to work snack?
-
Keto fat bombs/shakes
Hi!! Im looking for some Keto shakes and fat bombs that dont use artificial sweeteners.
-
I make homemade protein bars- photos and recipe inside!
Hi all. I regularly make homemade protein bars, the recipe I use is pretty adaptable for different flavours and I think it tastes good and keeps well. One average the bars/cookies are ~220 cals and 20g protein each. They work out much cheaper than store bought and are easy to make in bulk. I'm going to share the base…
-
Curry recipe anyone?
Hi does anyone have a low fat low calories curry recipe they can recommend please?
-
Rice cooker = slow cooker?
Hi everyone! I've recently moved into a new flat which came with a couple of rice cookers (a big one and a small one with a missing lid). I've never had one before and I've only used them for cooking rice. I am curious as to if I can use them as a slow cooker (which again, I've never owned). I keep seeing amazing one-pot…
-
Egg Roll Calzones
I made Egg Roll Calzones. I love calzones but not a fan of the calories. I'd tried a "keto" version using mozzarella cheese and almond flour to make the crust. They were good, but too high calorie for my taste. My version of these were right over 200 calories. I found Prego Lower Calorie sauce and 60 calorie wrappers. I…
-
Anyone know any quick low calorie snack recipes?
I'm struggling with a limit of 1200 calories a day and wondered if anyone has any recipes or snack ideas they can share that are quick and low in calories? It's so easy to grab a bag of crisps if I'm hungry but I can't afford to now!
-
Seasoning Chicken
Hi folks! I love playing around with different ways to cook or season chicken! Looking from inspiration from you all!! What's your favorite seasoning combo for chicken? Have you stepped away from your favorite and tried something new that was surprisingly delicious? If so what is it? Let me know!!!! Thank you all ☺ Have a…
-
“Normal” Vegan Recipes
Okay not even trying to be ugly or condescending about this, but vegan recipes scare me. I’m not the most adventurous eater and a lot of the recipes have ingredients that I have no idea what they are/where to get them. Over the last couple months I’ve really been trying to incorporate more plant based foods into my diet…
-
Whole 30 recipes
I'm currently on a whole 30 (last day this Tuesday) but am hoping to carry on the eating idea through out. This is my 3rd round and I always feel amazing. Any whole 30 recipes that you use as a go to?
-
Healthy meals that a beginner can cook?
I cannot cook from fresh for the life of me,I was never really taught how to and when is ask for my mum to teach me , she'd get frustrated and shout at me if I didn't do something or I was asking for help so its put me off cooking. I can cook fry up and can follow instructions on frozen food but I've never cooked with…
-
Air Fryer
I recently purchased an air fryer. If you haven't tried using this for various frozen meals, you need to consider all you can do. Instead of microwaving things and your chicken looking pale, the air fryer does give a nice "crust" and browns the meat. No oil was necessary! You could probably spray some non-caloric sprays…
-
Dinners under 400 calories per serving??
Any ideas? I’ve looked on Pinterest and searched everywhere, only to come up with about 5 that I like, that are filling enough. I want to make a dinner calendar to have something different every week and cycle back through every month. Trying to keep meat out of my diet to lose weight.
-
Few ingredients, quick cheap meals?
I'm a pretty busy person and I dont have all the time to cook up a nice meal like you see on instagram, my general meals per day would be chicken breast and broccoli, yogurt and fruit, hard boiled eggs, and I'm trying to incorporate more veggies into my diet but it's kinda hard to when I have to cook them and I have no…
-
Healthy and CHEAP
I’m really trying to eat healthy and start my weight loss journey BUT I’m on a very tight budget feeding my family Please I need all the help and tips I can get p.s if any one knows how to coupon that would be great too
-
Dipping Sauces
Hey all! Looking for some low carb dipping sauce ideas for chicken and wraps. I found an awesome recipe for low carb sweet mustard sauce. I tweaked it a little and used lite mayo to cut the calories and fat. I would love to have a few more recipes in my pocket for dipping sauces if you have any. Here is the recipe…
-
Cannot Save New
Since the breech, I've not been able to save a new recipe. Site says there is a problem and to try later. I have been trying for several days.
-
Cheat Meal -Yummy Paleo Fried Chicken
I started with MFP almost a month ago and have so far lost 14 pounds on a 1200 calorie/day plant-based diet. Lately I have been craving to really sink my teeth into some fried chicken. I came up with this recipe tonight and was really happy with it and it got two thumbs up from my hubby as well. I’s not super low fat, but…
-
Protein muffin ideas?
Hi, does anyone have a recipe for chocolate chip muffins made with whey protein? I found some on the internet but wanted to see if an actual person has a recipe they made and can pass on to me. If not chocolate chip, any other kind with whey protein. Thanks so much!!
-
Sodium content in recipes
I am finding that the calculation of sodium per serving in many of my recipes is miscalculated. I cut down much of the salt used and yet it seems to cause my intake to be way over. Has anyone else found this.
-
Low carb breakfast burrito
1-2 eggs or 1-2 cup egg makers scrambled 2-3 slices turkey bacon or you may use breakfast sausage or turkey burger instead I add in .5 cup mushrooms and .5 cup onions sautéed with olive oil and garlic! Scramble together meat, eggs, veggies than top with 2 tbsp salsa and sprinkle with Mexican cheese! Today I added half of…
-
Packed lunches (vegetarian)
So I’ve got into a bit of a rut with my packed lunches, and I’m looking to shake things up from my current default of ‘Quorn cocktail sausages and crunchy vegetables’. Requirements: - Must be able to fit in a mid-sized lunchbox (two compartments) - Must be possible to prepare the previous night (cos I ain’t getting up any…
-
steamed vegetables / vegetable soup
We have a farmer's market nearby so I bought: carrots, broccoli, cauliflower, green beans, spinach, celery and cabbage. Cut it, sliced it a steamed it - first the more solid stuff, finally the spinach. Let it cool down and put individual portions into fridge and freezer. Ideal for a quick lunch with chicken etc.