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Lunch recipes?
I have a microwave at work and always grt bored of the same lunch so I've decided to start making meat and veg or pastas ect, tomorrow I am taking a risotto with asparagus that I made tonight. Can anyone give me any good risotto or pasta recipie? Low cal too.. And do you think it woukd work cooking chicken the night before…
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I just made a really good low calorie coconut curry shrimp!
I was actually surprised how tasty this was. I used one 5.5 ounce container of coconut vanilla greek yogurt and 1/2 cup of unsweetened cashew milk. I added 3/4 tsp curry powder, salt, pepper and garlic powder to taste. I added one cooked package of multi grain minute rice (2 cups) .Then I added 2 cups of frozen franciscan…
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Shirataki noodles
Has anyone tried them?
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oatmeal recipes
I've tried eating Oatmeal a few times, I can never get past the consistency, anyone have any thoughts? Did you have the same problem and figure out how to like it? I'd really like to add it into my diet, but I just can't get past the feeling that I'm eating snot, sorry.
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Cook & Serve Pudding w/ Almond Milk or Coconut Milk
I made the Chocolate Cook and Serve replacing the Milk with the exact measurement of Unsweetened Coconut Milk and cooked it as instructed. It was perfect!
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Greek yogurt and self rising flour dough
Anyone used this before? I was reading about it the other day for bagels, calzones, pizza... Higher protein. Sounds interesting thinking about making calzones for the family tonight with this recipe.
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Keto Mac and Cheese
Hey everyone, I'm restarting keto and I'm pretty excited since I already have a lot of stuff from my last keto excursion. I want to share my absolute FAVORITE keto recipe that I do even when I'm not dieting. Introducing: Cauliflower Mac and cheese https://pin.it/yimnw7rwt3ktmm
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Quick and easy breakfasts
Hey all, just started my mfp journey and I’m looking for some tasty quick and easy breakfast ideas please xx
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Protein microwave mug cake
So I've been experimenting with this protein cake recipe I found online: 4 tsp cocoa powder 1/4 cup + 2 tbsp spelt, white, or gf all purpose flour 2 tbsp chocolate protein powder 1/4 tsp salt 1/2 tsp baking powder 2 tbsp unrefined sugar 4 tsp more sugar OR pinch uncut stevia 2 tbsp coconut oil or vegetable oil (Many…
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Low calorie soups
Hi I would love to be able to make low calorie soup tomato etc , but as im a bloke lol dont know where to start , please help , many thanks
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Keto
I am a month into Keto and have lost 15 pounds. I started at 425. I am trying to get out of the 4's but this last 11 lbs isnt wanting to budge. Any ideas?
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Nutribullet recipes
Hi all, I've recently decided to do 2 smoothies a day to replace breakfast and lunch! It's going great, I prep a full weeks worth of meals in the freezer then take out as and when I need them. I have 5 kids so I genuinely do not have time to eat nice food for breakfast and lunch so drinking it on the go is working really…
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Add me to loss weight fast
Easy steps
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Help! Green smoothies!
Hi all! Im in a nutri ninja frenzy... PLEASE send recipes for the best green smoothie to promote fat burn, weight loss, etc...
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Pescatarian
Any fun recipes? No dairy please!
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Quick low calorie snack or lunch
I keep seeing some yummy recipes but I have to be honest some of that stuff I just don’t have here at the house! Does anyone have any simple recipes for lunch or dinner that are low calorie? TIA!
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Air Fryer Recipes
Does anyone have air fryer recipes. I want to get one and see what everyones opinion is if they have one. Thanks
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On the go lunches
I need some on the go lunch ideas that I don't have to heat up and can eat straight out of my lunch box. Looking for ideas that I can eat while driving (due to my job I rarely get a "lunch break" but still have to eat) and some ideas for the days I have a little time to where I can pull over and actually enjoy my lunch.…
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how much is one plate?
Maybe I need a FAQ, but how much does one plate weigh? I mean, one plate could be also a very big one plate :)
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Cottage Cheese Boats
So this sounds weird, but my new favorite snack is cottage cheese mixed with Frank's hot sauce on celery topped with kosher salt! It's oddly tasty and super satisfying
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Picky Eater Help!
I need help! Most of these healthy recipes I don’t do. Not because they don’t look good. It’s because I don’t eat what is in them. I am already drinking at least 4 16.9oz bottles of ice water. And Maybe one soda a day. I do not eat fast food. I am very a picky eater. I do eat most meats,and veggies. Any snack and breakfast…
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Menu planning app sync
Has anyone been able to find a way to synch a meal planning app with MFP? There’re are so many good ones out there that help you organize and search all the recipes you have over the years from online. I know you can save recipes on MFP, but it doesn’t really let you organize them or create shopping lists like some of the…
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Healthy snacks for a long work day
I’m always in search for healthy snacks to have or to bring to work. What do you recommend for low sugar, low carb healthy treat. That also keeps you full. What’s your go to work snack?
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Keto fat bombs/shakes
Hi!! Im looking for some Keto shakes and fat bombs that dont use artificial sweeteners.
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I make homemade protein bars- photos and recipe inside!
Hi all. I regularly make homemade protein bars, the recipe I use is pretty adaptable for different flavours and I think it tastes good and keeps well. One average the bars/cookies are ~220 cals and 20g protein each. They work out much cheaper than store bought and are easy to make in bulk. I'm going to share the base…
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Curry recipe anyone?
Hi does anyone have a low fat low calories curry recipe they can recommend please?
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Rice cooker = slow cooker?
Hi everyone! I've recently moved into a new flat which came with a couple of rice cookers (a big one and a small one with a missing lid). I've never had one before and I've only used them for cooking rice. I am curious as to if I can use them as a slow cooker (which again, I've never owned). I keep seeing amazing one-pot…
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Egg Roll Calzones
I made Egg Roll Calzones. I love calzones but not a fan of the calories. I'd tried a "keto" version using mozzarella cheese and almond flour to make the crust. They were good, but too high calorie for my taste. My version of these were right over 200 calories. I found Prego Lower Calorie sauce and 60 calorie wrappers. I…
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Anyone know any quick low calorie snack recipes?
I'm struggling with a limit of 1200 calories a day and wondered if anyone has any recipes or snack ideas they can share that are quick and low in calories? It's so easy to grab a bag of crisps if I'm hungry but I can't afford to now!
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Seasoning Chicken
Hi folks! I love playing around with different ways to cook or season chicken! Looking from inspiration from you all!! What's your favorite seasoning combo for chicken? Have you stepped away from your favorite and tried something new that was surprisingly delicious? If so what is it? Let me know!!!! Thank you all ☺ Have a…