Confession Time! ((ABSOLUTELY NO JUDGEMENT))
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Time for a confession: After eating two pieces of cinnamon toast at home this morning, I just ate a 6" Subway Steak, Egg and Cheese on a Flatbread AND a Jelly filled donut from Dunkin Donuts!! For those that know me, know I've been very low carb since last August and I know I am going to pay for all this crap sooner rather than later when I crash! This is not going to be good!0
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petunia773 wrote: »Time for a confession: After eating two pieces of cinnamon toast at home this morning, I just ate a 6" Subway Steak, Egg and Cheese on a Flatbread AND a Jelly filled donut from Dunkin Donuts!! For those that know me, know I've been very low carb since last August and I know I am going to pay for all this crap sooner rather than later when I crash! This is not going to be good!
Yikes! Good luck!0 -
quiksylver296 wrote: »petunia773 wrote: »Time for a confession: After eating two pieces of cinnamon toast at home this morning, I just ate a 6" Subway Steak, Egg and Cheese on a Flatbread AND a Jelly filled donut from Dunkin Donuts!! For those that know me, know I've been very low carb since last August and I know I am going to pay for all this crap sooner rather than later when I crash! This is not going to be good!
Yikes! Good luck!
Thanks...the stomach pains have already started.0 -
@POF - quotes STILL aren't working on my phone. Jax is handsome. Congrats!0
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@petunia773 - ouch!!! This is gonna hurt. But I bet you don't do again any time soon.0
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So I am wearing a pair of pants today that I got on clearance at the end of last summer and they are a smidge tight at the waist. I was beating myself up over this until I went to the bathroom, looked at the tag and they are an 8, not a 10. Either the price tag had the wrong size on it or I picked up the wrong size by accident, but mostly they fit. I am now determined to get my waist small enough to be comfy in my $2 pants.13
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i have lost 65 pounds in 19 weeks without exercise. Doing it with eating alone. I will start exercise sometime just not ready to do that yet. Should I feel guilty about the folks that are killing themselves with workouts and are struggling to lose?5
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petunia773 wrote: »quiksylver296 wrote: »petunia773 wrote: »Time for a confession: After eating two pieces of cinnamon toast at home this morning, I just ate a 6" Subway Steak, Egg and Cheese on a Flatbread AND a Jelly filled donut from Dunkin Donuts!! For those that know me, know I've been very low carb since last August and I know I am going to pay for all this crap sooner rather than later when I crash! This is not going to be good!
Yikes! Good luck!
Thanks...the stomach pains have already started.
Yeah. That isn't going to be good.0 -
quiksylver296 wrote: »Look what popped up on my FB memory feed today.
I saw that! We have come a long way from there... a lot has happened. Good and bad. But we are still super great!1 -
billglitch wrote: »i have lost 65 pounds in 19 weeks without exercise. Doing it with eating alone. I will start exercise sometime just not ready to do that yet. Should I feel guilty about the folks that are killing themselves with workouts and are struggling to lose?
Nope! No guilt! Glad you found what works for you.0 -
billglitch wrote: »i have lost 65 pounds in 19 weeks without exercise. Doing it with eating alone. I will start exercise sometime just not ready to do that yet. Should I feel guilty about the folks that are killing themselves with workouts and are struggling to lose?
No, they are building muscle, getting stronger, and enjoying a healthy life style. You might want to think about exercise. And eating healthy. 65lbs in 19 weeks isn't healthy unless you had a tremendous amount to lose.0 -
billglitch wrote: »i have lost 65 pounds in 19 weeks without exercise. Doing it with eating alone. I will start exercise sometime just not ready to do that yet. Should I feel guilty about the folks that are killing themselves with workouts and are struggling to lose?
No, they are building muscle, getting stronger, and enjoying a healthy life style. You might want to think about exercise. And eating healthy. 65lbs in 19 weeks isn't healthy unless you had a tremendous amount to lose.
Oooh, yeah. I didn't do the math. Almost 3.5 pounds per week is pretty aggressive unless you are significantly overweight. My bad.
Make sure you are eating at least 1500 calories per day, @billglitch. Rapid weight loss by eating too few calories can be unhealthy.0 -
@billglitch - I lost 45 pounds in about that amount of time without exercising (other than walking) I had to lose it or have knee replacement. After my knees felt better, I was able to start exercising more. For 2 years, I have done heavy lifting with my husband and have put 10lbs back on.
Exercise when you are ready. And congrats on learning to eat well.3 -
quiksylver296 wrote: »He's beautiful, @Oberon21!!!
Agreed!! He is gorgeous!! Congrats on the new ride!0 -
billglitch wrote: »i have lost 65 pounds in 19 weeks without exercise. Doing it with eating alone. I will start exercise sometime just not ready to do that yet. Should I feel guilty about the folks that are killing themselves with workouts and are struggling to lose?
No, they are building muscle, getting stronger, and enjoying a healthy life style. You might want to think about exercise. And eating healthy. 65lbs in 19 weeks isn't healthy unless you had a tremendous amount to lose.
goal is 130 pound loss. not worried about building muscle, mine is hidden under my fat lol. i eat healthy.0 -
billglitch wrote: »billglitch wrote: »i have lost 65 pounds in 19 weeks without exercise. Doing it with eating alone. I will start exercise sometime just not ready to do that yet. Should I feel guilty about the folks that are killing themselves with workouts and are struggling to lose?
No, they are building muscle, getting stronger, and enjoying a healthy life style. You might want to think about exercise. And eating healthy. 65lbs in 19 weeks isn't healthy unless you had a tremendous amount to lose.
goal is 130 pound loss. not worried about building muscle, mine is hidden under my fat lol. i eat healthy.
So...walking is exercise (to Melissa's post) and you do have quite a bit to lose, so that much in 19 weeks isn't terrible, but as you get closer to your goal it will be harder without exercise (and again...walking is exercise).0 -
MelissaPhippsFeagins wrote: »So I didn't girl to the gym. But I am under calories. Just under my protein macro, 31 grams over on carbs, and my fat is dead on. It was the baked potato that put me over carbs. I should stop feeling guilty about peanut butter in moderation.
Yes you should stop shoulding yourself.
Peanut butter is great in moderation!
Sounds like you had a good day.1 -
Even after doing this for almost 2 years on and off, I still just stop logging if I know I'm going over because I cannot stand to be in the red. I need to get over that!
I have been abysmal about finishing my log during strike. I promised yesterday I would get back on track. Finished logging yesterday, had no alcohol, took a walk at lunch, but didn't exercise. I am still so exhausted from the let down of no longer being on strike duty (and I mean relief not depression) that I can barely drag myself through the day. I should have taken yesterday and today off. Exercise will start again tomorrow. But I did log progress today too. Going to get rid of the now 5 lbs I put on during strike and get down the total 8 I need to to get to my goal.
Your work have exhausted you for over a month. I beleive rest is in order.
I liked what you logged.0 -
quiksylver296 wrote: »He's beautiful, @Oberon21!!!
I completely agree. Gorgeous!!4 -
Okay as of yesterday I am the proud owner of a 5 year old Thoroughbred. He was a race horse but apparently too slow. Only 13 races (which is good... in my opinion less is good with racing). His registered name is Diacetto, I am calling him Jaques (pronouncing it Jax) and his show name is going to be Measure for Measure.
He turned 5 on May 18th. His parents are Smart Strike (Sire) and Lyrical Prayer (Dam).
So cute! Him not me... Not the best picture of me, but he looks cute.
He is a looker no doubt. A slow race horse would be fast enough for me.
Does he jump well?2 -
quiksylver296 wrote: »Look what popped up on my FB memory feed today.
Thanks for sharing!0 -
Okay as of yesterday I am the proud owner of a 5 year old Thoroughbred. He was a race horse but apparently too slow. Only 13 races (which is good... in my opinion less is good with racing). His registered name is Diacetto, I am calling him Jaques (pronouncing it Jax) and his show name is going to be Measure for Measure.
Here is a picture:
He turned 5 on May 18th. His parents are Smart Strike (Sire) and Lyrical Prayer (Dam).
So cute! Him not me... Not the best picture of me, but he looks cute.
He is absolutely gorgeous, congratulations!!!0 -
petunia773 wrote: »Time for a confession: After eating two pieces of cinnamon toast at home this morning, I just ate a 6" Subway Steak, Egg and Cheese on a Flatbread AND a Jelly filled donut from Dunkin Donuts!! For those that know me, know I've been very low carb since last August and I know I am going to pay for all this crap sooner rather than later when I crash! This is not going to be good!
(((Hugs))) I'm sorry.1 -
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quiksylver296 wrote: »Look what popped up on my FB memory feed today.
I need to remember this quote while I'm at work & getting chewed out by associates or customers.0 -
To preface my confession I have bad knees that require surgical correction and I have an ortho bracing appointment on the 20th. Lately my hips have been feeling really burnt out and the sockets are popping a lot (hot visuals abound, I know) and my shoulders are getting very catchy too.
I confess I'm really worried that I'll lose the last of the weight numbers wise but my ortho issues will keep me from meeting my fitness goals
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@JessicaMcB I have knees that will need to be replaced eventually, arthritis in both hips and hands. And yet I lift heavy weights 3-4 times a week and do yoga and barre classes. Don't give up on yourself prematurely.3
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Total confession:
My family is going camping Wednesday night, and I can't join them until Friday after work. I totally bought two pints of Ben and Jerry's, and plan on having one for dinner Wednesday night and one for dinner Thursday night!
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i only record my weight when i lose.
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i plan my day in the morning, if i am over on anything i will find foods to delete. i have not been using a scale but other measuring devices, getting one today!
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